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People who need to stop going to the gym:
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 39
Thread images: 7
File: image.jpg (128 KB, 738x578) Image search: [iqdb] [SauceNao] [Google]
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People who need to stop going to the gym:
>people who pull Sumo
>people who don't lockout their arms when doing pull/chin-ups
>people who don't lock out their arms when doing push-ups
>people who do push-ups at the gym
>people who take up an entire power rack to do pull-chin-ups
>people who put plates on the bar backwards
>people who leave clips lying around and not in their original place
>PEOPLE WHO DON'T PUT DUMBBELLS BACK ON THE RACK
>people who break equipment
>people who slam weights on their warm-up sets (hard sets at maximal weight is ok)
>Indians
>black people (especially those who go in groups)
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>>35499113
>people who pull sumo
Manlet detected. My femurs are long as fuck. If i don't pull and squat with a wide stance, form is complete shit.

Cheers.
>>
>>35499140
Piss poor excuse. Try harder
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>>35499113
>people who put plates on the bar backwards

wat
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>>35499140
you're just weak and you have shit flexibility.
>>
>>35499113
>people who pull Sumo
>people who don't lockout their arms when doing pull/chin-ups
>people who don't lock out their arms when doing push-ups
>people who do push-ups at the gym
You need to stop worrying about others routines that don't affect yours. The shit about gym etiquette is right though
>>
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>>35499140
>Manlet detected. My femurs are long as fuck
what a load of bullshit.
hafthor 'the mountain' Bjornsson deadlifts 400kg without sumo and he's 6ft9
>>
Why do you guys hate sumo? Besides the fact that manlets pull more on those.
>>
>>35499140
huh?

It's typically manlets who pull sumo, you fucking neanderthal
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>>35499168
>------< instead of <------->
>>
>>35499113
>people who don't lockout their arms when doing pull/chin-ups
That shit fucks up my shoulders senpai. Everything else is reasonable.
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>>35499168
>>35499367

I'm sorry I don't get this either. I haven't seen any plates that have a "front" or "back".
>>
>>35499113
>black people
u wot m8
>>
>>35499367
But it SHOULD be >------<, not <------->

The numbers should be on the outside.
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>>35499417

dunno if this is a subtle bait or just a retard.
people who start with smaller plates on the inside of the bar and then put bigger plates on the outside.
like you warm up with 10s and then just put 20s on without removing the 10s first.
>>
I agree with everything except for doing pushups. There's nothing wrong with that especially because I'm someone who does pushups.
>>
>>35499417
>>35499434
Pretty sure he's talking about the weight size, not where the number is facing.

Like some guy has is bar loaded up with a 5 on the inside, then a 10, then a 25, then a 45 on the very outside.
>>
>tfw pajeet

All I want is to lift
>>
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Op here.

Plates on backwards is pic related.
The text should be on the inside and the plain side on the outside so that
>plates wobble less
>small plates stack on big plates

The way in pic related is fucking retarded
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>>35499168
Witnessed. The fuck is this shit, front back? its a god damn circle with the same thing printed on both sides.
>>
>everyone that's not me and not doing my routine

Bastards
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>>35499490
Im not even gonna green text your green text's what you just said is bullshit. if you have wobble, do lower weight you faggot. or for fucks sake, put a clamp on it.
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>>35499523
You're a fucking retard. The plates wobble because the smaller plates aren't against a flat surface and they move in the space of where the plate should be.

If you had two 20s on either side than it would be fine, but two 20s and two 10s for example, would wobble because it's not against a flat surface.
The bigger plates are against the edges on the plate, the smaller plates aren't.
>>
I generally do not get bothered by what other people do at the gym.

But theres a group of 3 guys that go to my gym pretty much every day. Theyre all powerlifter type of guys, and the 3 of them will occupy a bench, a powerrack AND the deadlift plateau alltogether, for 2 hours straight. And give anybody who asks them to use it the deathstare. God I hate these faggots
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>>35499587
What gym? Sounds like mine.
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>>35499490

so you think all plates are the same?
>>
>>35499523
Try it sometime, it makes a difference on deadlifts when the plates hit the ground. Or maybe it's one of those things that vary between local gym cultures. Everyone at my gym goes numbers in.
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>>35499403
Same here. There's this point that my shoulder literally dislodges (somethings up with my shoulder, never bothered to figure out what as it's easy to prevent). So I just go down as far as I can, keeping my shoulders tight the whole time. Never let myself hang. Doesn't seem healthy anyway.
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>manlets
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>>35499484
>tfw half pajeet and no one notices
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>>35499600

University gym in Amsterdam, netherlands. I bet that shit happens at pretty much all gyms tho
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>>35499490
>>
>>35499222
those wheels are bigger than a plate, arent they?
>>
People who need to complain about others because they're too insecure to just go to the gym and lift like a normal person
>OP
>>
people who are faggots:

>OP
>>
>>35499490
actually the proper way to load metal plates per IPF/USPA rules has the first plate on the bar mounted with the letters facing in towards the lifter and the rest of the plates loaded like your pic related, with the letters mounted outwards.
>>
>>35499490
Holy autism
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>>35499140

I have alien long legs and arms compared to my torso and I can deadlift just fine, your excuse is invalid
>>
>>35499758
CAME IN LIKE A WREEECKING BAALL
Thread replies: 39
Thread images: 7
Thread DB ID: 392684



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