[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
Day 1 of No Fap complete when I go to sleep...
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /fit/ - Fitness

Thread replies: 96
Thread images: 21
File: lol.jpg (72 KB, 600x450) Image search: [iqdb] [SauceNao] [Google]
lol.jpg
72 KB, 600x450
Day 1 of No Fap complete when I go to sleep tonight.

If you've done it, did you experience any noticeable differences?
>>
>>35492202

Yeah you're going to be really fucking agitated and horny and your balls fill up. The benefit to nofap is you can't stop thinking about jerking off.
>>
No, there is no benefits to doing it and it's based on pseudoscience pushed by YBOP and TGPE. Unless you're addicted to masturbating (4x/day+), this shit will do nothing for you but give you blue balls.
>>
>>35492222
>de quads

But i feel like a hot and bothered GOD.

2 weeks in i feel so strong.
>>
>>35492235

What will it do for me if i'm wanking 4x/day ?
>>
>>35492235
OP here. I did/do jack off at least once a day, usually 2 or 3.

>>35492244
You notice differences besides 24/7 horny?
>>
>>35492269
nothing. Masturbating is only an addiction when you do it when you're not even horny. Like youre forcing yourself to do it. If you are actually so horny you need to wank 4 times a day you probably just have high test levels
>>
I've only made it two weeks without fapping. sometimes it's motivating but it mostly makes you agitated and agressive. which has helped motivate me to lift more. it is pseudo science and not magic.
>>
>>35492322
>If you are actually so horny you need to wank 4 times a day you probably just have high test levels

Or he's just bored, like when a fat person eats not because they're actually hungry but simply because they're bored.
>>
>>35492322
T E S T
E E
S S
T E S T
>>
>>35492481
i fucked up
>>
>>35492202
Enjoy your increased risk of prostate cancer and infertility.

No fap is bullshit.
No porn is bullshit unless borderline cases.
Fap every 3 days to optimize your health benefits.
>>
>>35492202
NoFap destroyed my sex drive and made me start prematurely ejaculating. If you wanna do NoPorn, fine. Don't fall for the NoFap troll.
>>
>>35492202
the real benefits of nfap come from not watching porn. all of the science in favor of it only refers to the porn aspect.

unless you have death grip, you can still jer it, just dont look at porn bruv
>>
>>35492493
Yeah you did, now stop trying to be cool with the horizontal/vertical shit
>>
>>35492697
nofap only works if you're having sex on the regular. if you aren't fucking, don't do nofap, simple as that.
>>
>>35492202
The wet dreams are nice and my lifts have gone up
>>
Gonna try to limit my jerking off to maybe 3x a week. I really need to do No Porn though, I've been jerking it a lot to things that made me feel shame.
>>
>>35492202
Umm the key is to fap less not to cut out all fapping. Masturbating is perfectly healthy. I would say jack off 1-2 times a week when you need to. This sounds like pseudoscience but you can redirect sexual energy to lifting and be more motivated.
>>
>>35492493
I still love you.
>>
I find no porn and limiting fapping to 1-2 times a week works well if you're not getting laid.
>>
File: 1437845248423.jpg (66 KB, 600x600) Image search: [iqdb] [SauceNao] [Google]
1437845248423.jpg
66 KB, 600x600
>>35492202
1. Deus Vult
2. I fear no man
3. My strength is with me

5 days clean here.
>>
>>35492202
You don't because it's bullshit.
>>
Is there something I can get to block all porn sites? Something that will keep working even if I delete the program? Google just led me to shit I have to pay for.
>>
File: 1439972487149.jpg (86 KB, 529x608) Image search: [iqdb] [SauceNao] [Google]
1439972487149.jpg
86 KB, 529x608
>>35492202

I have no idea how you guys manage to do no-fap. If I spend a week without fapping I always end up cumming my panties during sleep kek. And I barely even have any testosterone, so I really don't know how you guys manage.

Besides fapping is fun and harmless. Just do no-porn if you feel it is affecting your life in a negative manner.
>>
I'm trying to do a nofap, but is there any point to it if I still have sex?
>>
>>35492202

He looks like Jeff Bridges.
>>
>>35492202
Does seeing stuff on /b/ count as noporn relapse if you didn't fap to it?
>>
>>35492202
>if you've done it
yes
>did you experience any noticeable differences?
only negative things
overly sensitive sexually (oneshot wonder while I have normal stamina before, stopping nofap fixed this in like 2 days)
libido through the fucking roof (was all I could think about and that's not usefull during work)
confidence down the drain (no idea why but I became paranoid as fuck)

Then tried NoPorn, but my mind is only half as dirty as my porn history so that didn't work out either, then again noporn only works if you have a porn addiction so it wasn't going to do much in the first place

This info of mine is being shared by multiple other anons like in every single fucking nofap thread I see, how come people are still believing in it?
>>
no fap will change your life completely if you're a chronic fapper. i was fapping multiple times a day. sometimes 10+ times a day.
>>
>>35494529
me 2 senpai
>>
>>35495449

i've been several months and never had a wet dream. did end up cumming a gallon when i finally did though
>>
>>35496345
no its the fapping to specific porn
See it like this, you orgasming is you releasing a shitload of dopamine in your own blood

If you fap too much to porn, you train your body to become mostly/only responsive to porn

To fix this, noporn works best, where you fap to memory or fantasy.
>>
>>35495449
post pics
>>
It's dumb.
Enjoy relentless sexual demons haunting you all hours of your life. Sleep can't even relieve you from sexual drive unlike other vices.
Enjoy being either alpha AF ( not likely ) or extremely awkward around every female as you are now aroused at a whim so even your girl co workers that seemed like too much risk to bang for not enough hotness now seem like godesses.

Severe cases of Desert Island Syndrome, where a once 4 is an easy 8 now on a 1-10 scale.
Ruined sleepwear
Sudden urges to do it in public places
Which is also dangerous

You could potentially ruin your life in many ways.

Imo the world only makes true sense when I've just fapped. No one gave it to me so I don't owe anyone or need to thank them. For those few moments/hours maybe afterwards no woman has any slight amount of power over my thoughts in any way.
I'm clear and focused to like read and shit.
Where with no fap it is all

ASSS AN TITTAYS ASSS ASS IN TITTAYS OMG ASS AND TITTAYS
>>
>>35492481

∆ ∆
>>
>>35496345

Depends on whether you're going to /b/ because you know there might be porn there
>>
>doing noporn
>girlfriend's been gone for three weeks
>won't be back home for another week
I'm gonna wreck that shit when she gets back home
>>
>>35496450
This.

I rub one out before making any important decision ESPECIALLY ones that involve women.

Think you should drive out to bang that slut from tinder c'mon man its just an hour drive.

>One jack later.

Oh wait that's a horrible idea.

There's a reason the time just after getting off is called sage time. It's the one short amount of time where men can be free from hormones.
>>
>>35497679
No. I've been going there for years. It's just habit.
>>
>>35497894
you should probably just not go there in general. i mean, /fit/ isnt good either but its a lot better than /b/. im convinced the years of browsing that website has induced atleast a small amount of autism in me.
>>
lot of conflicting posts here

experiencing a low sex drive and ED that was once porn/masturbation AND psychological but is now just entirely psychological due to multiple failed attempts. having trouble getting over it, would like to fight it with really high libido. first week or two of nofap i felt like a lion in heat. fapped for a week or so regularly then went back. now i dont have the libido effect.
>>
>>35498661
also i think im getting in my head 'cuz i cant will myself to have a boner. like i can be horny without thinking dirty but i cant transcribe that to an erection even when alone without stimulation. should i even be able to will a boner? ive never thought nor noticed because ive never experienced this before 'til new gf im madly in love with.
>>
>>35497657


∆ ∆
>>
File: 1451867044612.jpg (120 KB, 530x750) Image search: [iqdb] [SauceNao] [Google]
1451867044612.jpg
120 KB, 530x750
>>35497736

kek for some reason I read that in Sam Hyde's voice

It's my 5th day without porn and masturbation. First I'll try going for 30 days without, then 90. Not going to say no to sex though. Busted 2 huge nuts into my ex on new year's eve. Anyways, I'll try to get confirmation that it's jerking off that makes me anti-social and go full autismo around women that I don't know very well yet.

Day 5 report (keep in mind that I also went cold turkey on smoking so don't take this report as a result of only nofap)
>feeling a wide spectrum of emotions and not afraid to show them anymore, every girl used to say I look so angry and serious all the time
>I smile over little shit and love the feeling of genuine happiness, feels so pure man
>I add much more emotion to the conversation when I speak, use more hand gestures, speak much less monotonely, better eye contact
>focus and memory has improved
>had the will to start learning russian every day
>now have the will to work on projects I used to leave on hold for months
>started writing articles
>really want to communicate with other people and feel the connection not just the bullshit fake facade of forced socialising
>think about aproaching women all the time because I want to, not because I need to bust my nut into someone
>>
I was always sceptical of the stereotypical NoFap posts ("I am Superman now, can fuck all day, got successful af"), so i decided to observate my behaviour closely during this journey.

I am currently at day 55, and since last week, i do not recognize myself anymore. I used to play video games, read pointless BS on the internet and procrastinate work as much as possible. All of that is basically gone, but it is not like some of the guys on here describe it; it is a much slower, more subtle change of your everyday attitude. When I get up in the morning now, it is like I have no other choice but to study and work out first, before i can even think about doing anything else. I don't have to do anything to get myself motivated. It is almost scary to see, how much PMO has affected your personality over the years, and how quickly this can be reversed.

I'm not a fan of big texts or motivational speeches; I just wanted to tell you, that my sceptisism was misplaced and you should believe in the plasticity of your brain and its ability to recover.

Hang in there, it will be worth it.
>>
Day 80 no fap.

We all can do it.
>>
>>35499174
>>35499661
Well done bros. Day 130 here!
>>
>>35499174
This gives me hope, meme hope but it counts
>>
File: 1413963491245.jpg (107 KB, 1096x731) Image search: [iqdb] [SauceNao] [Google]
1413963491245.jpg
107 KB, 1096x731
i cannot stop thinking about women. nearly ever girl i see i start fantasizing about cuddling and sexing
I'm afraid of being obnoxious too
>>
>>35500023

they like it. When i do nofap my gf says she loves how "tense" i am. Just dont be a sperg.
>>
>>35492202
I haven't jerked off in 2016 yet. I'm doing pretty good actually. I feel well rested.
>>
File: trappy (2).png (1 MB, 860x1127) Image search: [iqdb] [SauceNao] [Google]
trappy (2).png
1 MB, 860x1127
>>35496438

I got you m8
>>
File: trappychan 8.png (1001 KB, 972x1141) Image search: [iqdb] [SauceNao] [Google]
trappychan 8.png
1001 KB, 972x1141
>>35496438
>>
>>35500280
Tell me the pros anon. This is day 1 for me and I wannabe crack.
>>
File: trappy (3).png (739 KB, 664x933) Image search: [iqdb] [SauceNao] [Google]
trappy (3).png
739 KB, 664x933
>>35496438

>tfw you will never wake up next to trappy with her panties full of cum
>>
do text based porn faps and imagination faps count?
>>
>>35495449
post cummy panties
>>
>>35496438

-
>>
File: trappy (4).png (2 MB, 1296x972) Image search: [iqdb] [SauceNao] [Google]
trappy (4).png
2 MB, 1296x972
>>35496438
>>
>>35500307
I haven't noticed much, except for sleeping. I can't motivate you, but I just said to myself that I should stop. I really need to improve my social skills with women and I heard lots of stories about people gaining confidence cause of nofap. That's what keeps me going. Just stay strong my friend. I also try to avoid some pornography.
>>
>>35500290
>>35500300
>>35500317

oh shit nigger

nice

any one have any nudes?
>>
>>35500381
It's a guy
>>
>>35500406

>implying I'm not aware
>>
>>35500374
Stop hating on the Goobs my man.
>>
Fuck yea I noticed differences. I did no fap for 10 days and put on 5lbs of lean muscle.
>>
>>35492202
Haven't fapped for some 3 weeks or so (involuntarily).
First 2 weeks are the worst, I've been through that a few times and I'm always horny, watching porn on 4chin and stuff, really looking forward to cumming.
Then week 3 comes and I find myself in a state of lethargy. This may be given by my lack of any interest apart from lifting, though. I really need to start doing something else apart from school and lifting.
When I finally had the chance to fap and came yesterday, after more than 3 weeks of not fapping, I wasn't really into it, it didn't feel all that good, but I felt a bit better afterwards, somewhat relaxed, I actually even wanted to play video games after a long time (but that could be mental thing as, during high school and elementary school, whenever I'd stay at home alone (just like yesterday), I would fap away and play videogames all day long).
However, by week 3 I feel like I want sex as a part of mature relationship. Usually when fapping from time to time and not really being horny, I think about sex as something to do because it must be good.
But in week 3 I imagine myself with a woman in an act of passionate lovemaking, it's much more vivid as well.
So if I weren't ugly, I'd probably wait for week 3 to go out and get a girl. BUt then, if I weren't ugly, I'd have sex on regular basis and all this talk would be completely pointless.
>>
>>35500317
>>35500300
>>35500290


Well, there goes my no fap...
>>
>>35500381

There are no nudes of her (yet), sadly
>>
File: 1451663280318.jpg (71 KB, 384x313) Image search: [iqdb] [SauceNao] [Google]
1451663280318.jpg
71 KB, 384x313
>>35500649
>her
>>
File: 1443741253521.jpg (14 KB, 250x250) Image search: [iqdb] [SauceNao] [Google]
1443741253521.jpg
14 KB, 250x250
>>35500838

>triggered by pronouns
>>
File: um6ijro.jpg (660 KB, 3192x2124) Image search: [iqdb] [SauceNao] [Google]
um6ijro.jpg
660 KB, 3192x2124
>>35500868
>he thinks people with dicks can be refered to as women
>>
File: 1443159352256.jpg (52 KB, 450x472) Image search: [iqdb] [SauceNao] [Google]
1443159352256.jpg
52 KB, 450x472
>>35500920

>being this triggered by pronouns

No wonder /pol/ and tumblr are so similar in producing delusional retards, they are literally the same shit.
>>
>>35500920
Unrelated but does anyone have the Pepe version of this image?
>>
>>35500969
Here you go
>>
File: 1449732079467.png (25 KB, 640x640) Image search: [iqdb] [SauceNao] [Google]
1449732079467.png
25 KB, 640x640
>>35500984
Thanks m8
>>
>>35492202
there's nothing wrong with fapping desu senpai. We're biologically designed to think and have sex. The problem is the porn industry cause you're getting cucked watching a vid of Chad with 8x6 is pounding a girl with plastic surgery having fake organism.

The best thing is to fap when you need to. Stress out? Fap. Sick? Fap. I've gotten into the habit of noporn and fapping feels better.
>>
I did 2 months NoFap, mostly because my circumstances were conducive to it. If anything my libido lowered significantly and I become a lot more angry as a person. It made me less lethargic though and increased my effort in the gym, that's the only positive I can draw from it.
>>
>>35501137
>and I become a lot more angry as a person
you mean
>And I became an alpha male
>>
The main thing to cut out is porn. The ideal thing to do is to cut porn and masturbation (porn for as long as possible, masturbation for 30 days or so).

Why do it?

The chances are most of the people who claim nofap is bullshit is because they don't wank themselves silly 1+ times a day or just have REALLY high test - a lot of people, myself included, have experienced having NO erectile dysfunction when doing nofap.

I couldn't get hard with my girlfriend until I did nofap. Could not get hard at all, quitting porn and fapping for 1 week cured it, obviously depending on how deep you're in this porn/masturbation addiction is what'll be key in how long to stop for etc.

Those are my two cents on it.
>>
File: no well ok.gif (973 KB, 376x213) Image search: [iqdb] [SauceNao] [Google]
no well ok.gif
973 KB, 376x213
I need to get on the nofap train. I hurt myself pretty bad today by too much friction.
>>
>>35501303
How much do you have to fap to get hurt? Jesus dude
>>
>>35492493
We all mess up sometimes. I still support you.
>>
>>35501082
Well, there is a certain loss of sensitivity if you're really overdoing it.

>the porn industry cause you're getting cucked watching a vid of Chad with 8x6 is pounding a girl with plastic surgery having fake organism.

Couldn't have said it better myself. Stick to enthusiastic, REAL amateur porn with imperfect people if you really need something for the eyes.
>>
>>35501378
Twice every day and occasional sex makes it pretty bad.
>>
>>35501411
What about animated stuff, namely sfm. Will that fuck me up too?
>>
>>35501427
Nigga that shit is disgusting. It's in the uncanny valley for me at least.

To answer your question: Yes, it's still going to fuck you up.
>>
Week 1 of Nofap
>Had two wet dreams last night
Fucking bullshit
>>
Never done no fap, probably longest I've gone is maybe a week tops since I was 8-9 without having a wank.

But without planing to do it I did no porn from late November to now after I had a fuck buddy living at my place during that time and she got a libido that is out of this world.

I've watched porn damn near daily for 15 years and its amazing how different I feel during sex now compared to 5 weeks ago.
Erections are hard as steel and even jerked off without any outside stimulation which is something I haven't been able to do ages.

But guess best way to quit porn would be to do no fap for a while. At least to the point you get so horny you can get off without having to watch and go from there.
>>
https://www.youtube.com/watch?v=YRJa0vzmLoA
>>
>>35501843
>twerking
>>
>nofap for 2 days
>start to imagine guys at the gym shoving their dicks in my mouth while spotting me
nuh uh no more, fapping is healthy for the mind
>>
File: coolest_pepe.jpg (27 KB, 489x499) Image search: [iqdb] [SauceNao] [Google]
coolest_pepe.jpg
27 KB, 489x499
Before nofap
>kissless virgin

After nofap
>regular virgin
>>
File: 1452001020911.jpg (90 KB, 600x720) Image search: [iqdb] [SauceNao] [Google]
1452001020911.jpg
90 KB, 600x720
>>35502724

you are on your way
>>
>>35501888
That has nothing too do with not fapping.
You're homo.
>>
>>35502724
iktfb

We're all gonna make it brah
Thread replies: 96
Thread images: 21
Thread DB ID: 364793



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.