[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
>you work out anon?
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /fit/ - Fitness

Thread replies: 44
Thread images: 9
File: asdf.jpg (105 KB, 720x960) Image search: [iqdb] [SauceNao] [Google]
asdf.jpg
105 KB, 720x960
>you work out anon?
>lift your shirt! show us your abs!
>you... you don't have a six pack?
>why?
>>
>>35485783
>Implying they are worthy of seeing my abs with such small calves.
>>
>>35485783
Basic bitch pls
>>
Not having abs is the worst mistake you can make while working-out

Thanks for the meme's of bulking and strength training there isn't much competition on the beaches
>>
File: 1450407630700.jpg (36 KB, 217x286) Image search: [iqdb] [SauceNao] [Google]
1450407630700.jpg
36 KB, 217x286
>>35485783
You can tell the womanlet is great with kids but is also a complete whore
>>
>>35485798
>>35485804
>>35485811
XD, the last time you got laid was last year, and i mean 2014 faggots !
>>
>>35485783

>Becuase I'm eating more to build my muscles. Why don't you have any tits?

Honestly, these threads are getting weird.
>>
>>35485783
>be on omegle
>connect to two girls
>"OMG show us abs!"
>imtotallynotflexing.jpeg
>"eh....show us the rest"
>show butt
>they show boobs

T-thanks deadlifts...
>>
>>35485783
It's funny my fuckbud looks exactly like right on OP pic
>>
>>35485849

You fuck sand?
>>
>you will NEVER be a care-free white girl who coasts through life without ever doing a days work and spends most of her free time shopping or going to the beach

feels bad men
>>
>>35485783
Why dont you have a dick? Thats right fuck off slut
>>
>>35485811
I have abs and only train for strength. Cum at me faggot.
>>
>I... I don't have a 6-pack because /fit/ told me I can only gain muscle while gaining fat :3
>>
>>35485885
but then you'd have a girl's mind, and not finding that cute dress in your size would literally be hell.
>>
>>35485783
FUCK YOU FUCING WHORES YOU DON'T UNDERSTAND WHAT IS BULKING, RIGHT? NO WONDER BECAUSE YOU ARE STYUPID WHORES
>>
>>
>>35486400
how long have you being doing this faggot? pretty impressive I'm not gonna lie.
>>
File: 1447086635385.jpg (51 KB, 540x429) Image search: [iqdb] [SauceNao] [Google]
1447086635385.jpg
51 KB, 540x429
>>35486400
>tfw I remember lurking in at least 95% of those threads
Will I ever get a gf brehs?
>>
This literally happened to me over Christmas, I was dancing with a girl and she was feeling my arms and chest and getting horny and I was like awww yeah and then she said "show me your stomach" and I was like FUCK

Luckily it was dark, so I breathed in and just gave her a quick flash and she seemed relatively happy. I still managed to make out with her. Still though, "show me your stomach" are the fucking worst words I've ever heard
>>
>>35486400
2nd row, 1st pic. Anyone have the full picture of that girl climbing? Need it for my collection.
>>
Because I'm taller than 5'10" any in order to have any amount of muscle definition I would need to be an immobile pile of garbage that gets winded after the smallest amount of physical activity.
>>
>>35486400
Hey Anon, you have no life
>>
>>35486871
>row
You mean column
>>
File: fatangryfuck.jpg (13 KB, 480x360) Image search: [iqdb] [SauceNao] [Google]
fatangryfuck.jpg
13 KB, 480x360
>>35485783

I'M BULKING
>>
>>35486400
>hey big bro, how come you lift all that weight but I'm still taller than you

Fucking killed me.
>>
>>35485783

you dont have tits, why?
>>
>>35486898
Yes whatever just please i need it
>>
>>35487374
Same here man
My sister is 12 but her height is going up like crazy. Im only 2-3 inches taller than her atm. Soon i will be towered by my younger sister.
>>
Alex Puccio :)
>>
>>35486871
>>35487649
>>
>>35485783
any more on the left one? Shiiiit
>>
>>35487649
Thank you so much friend :)
>>
>>35485783
This 6 pack shit is so unfair. After 4+ years of core strengthening, I can front and back lever, plank for 7 minutes, and straddle planche... But still barely noticeable abs. Meanwhile, my dipshit chad cousin just plays video games all day, but has way more defined abs than I do.
>>
>>35486880
>Being this much of a bitch...
Fucking mong
>>
>>35487853
Let me guess: you're fat as fatass?
>>
>>35487853
Are you dumb? Abs are made visible by low bodyfat. Strengthen it all you want, you won't see them without cutting that fat first, fatty. Caloric deficit + HIIT with carb cycling would be the most effective route assuming drug free.
>>
>>35487853
That's what you get, you permanently bulking fat retard. YOU HAVE A HIGH BODY FAT %. Eat less.
>>
>>35486400
I don't the the "he does x" threads belong, otherwise good work, every board needs a resident autist
>>
>>35485898
This
>>
>>35485783
HOW THE FUCK DO I EVEN GET THEM??

Situps do not work.
>>
File: This thread again.jpg (40 KB, 460x500) Image search: [iqdb] [SauceNao] [Google]
This thread again.jpg
40 KB, 460x500
>>
>>35486880

I've got some news for you bro...
>>
>>35488187
Low bodyfat, and actual core exercises and not some stupid military benchmark.

Ab wheeling, full body crunches, hanging leg raises, dragon flags, russian twists and etc.
Thread replies: 44
Thread images: 9
Thread DB ID: 392193



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at wtabusse@gmail.com with the post's information.