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Does drinking half a bottle of whiskey a...
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 40
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Does drinking half a bottle of whiskey a night affect gains?
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>>35480990
Probably, retard.
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>>35480990
Yes faggot, read sticky
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>>35480990
Did somebody say high functioning alcoholic
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>>35480990
yes
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>>35480990
Yes, but just make it fit your macros.
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Your liver will hate you but if you hit protein and calorie goals you'll be fine for awhile.
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>>35480990

No, Whisky and dark beer will increase your testosterone by 100%. I don't need a scientific study for this shit. Just take the fact that I sport a chest full of hair that makes the boys at the gym blush when they see a true man like me walk past to do my 5 plate squats for reps.

Drink the fuck up OP and if you stop for your gains, then you aren't lifting heavy enough.
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Half a bottle without a mixer is roughly 700cal right?

It's a complete waste of calories but if you count it you'll be fine.
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>>35481017

why did i laugh?
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>>35481431
It's not the calories that's worst, it's the fucked up protein synthesis from the alcohol that kills the gains.
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>>35481431

Absolutely - but at the same time he's also missing out on a bunch of micronutrients from proper food that is also beneficial.
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>>35481332
>high functioning

Nope, no one said that.
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>>35480990
no op you'll be fine, keep doing it.
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>>35480990
300% gain in testosterone response. Tons of studies of alcohol consumed after lifting here a bit ago. Google it.
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>>35481332
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>>35481444
Because it's still funny on your 3rd day here.
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>>35481824
>300% gain in testosterone response. Tons of studies of alcohol consumed after lifting here a bit ago. Google it.

This is somewhat untrue.

While it does increase free test for 2 ~ 4 hours after taking alcohol, it greatly decreases test for 48 hours afterwards, so much so that any gains from free test are probably lost.
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It affects your wallet gains
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>night

Doesn't that fuck with your sleep something shocking?
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>>35480990
Yeah, big time
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>>35480990
Is this a serious question?
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>>35480990
>whiskey
Someone has no fucking class. Vodka master race. The cheaper the better.
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>>35482701
It does on the nights you don't drink
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>>35481444
Because there are two pushing exercises and no pulling ones.
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>>35484069
There are 3 pushes and 1 pull.
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Can I drink poison and still be healty?
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since this thread seems related...

former alcoholic bros out there, how long does it take for cravings to go away? it's been a week of going cold turkey from drinking every night and i still get bad cravings, especially after work and at night
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>>35480990
as far as alcohol goes whiskey has the least cals per serving and gets you drunk p quick

that said still uneccassary and empty calories.
cut it down to once a week, or once every other week dog.

also shit nigga half a bottle you getting trashed everynight or what
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I drink a liter of vodka everyday and it hasn't effected my gains yet
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>>35481416
All kinds of alcohol just need to get to a level between .015 +- 8 for the test boost.
Whiskey is leanest tho
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>>35480990
>half a bottle of whiskey a night
this will affect your liver more than gains
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>>35481431
Alcohol is a weak poison and he is binge drinking every night. Ruined organs, shit skin, chemical imbalences. Hangovers. Poor decision making skills.
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>>35482648
Yea a stupid money dump just like ciggarettes.
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>>35480990
half a bottle? yes
try to cut it to a glass or two
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They say alcohol is a painkiller for the soul, what are you running away from OP?
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>painkiller for the soul

u wot m8
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>>35480990
no

http://www.ncbi.nlm.nih.gov/pubmed/11007236
>Body composition changes induced by chronic ethanol abuse: evaluation by dual energy X-ray absorptiometry.
>Alcoholics showed a reduced fat mass and a good preservation of lean body mass with respect to control subjects, and duration of alcohol use and alcohol dose did not seem to influence body composition.

http://www.ncbi.nlm.nih.gov/pubmed/17717682
>Motor performance during and following acute alcohol intoxication in healthy non-alcoholic subjects.
>No change was seen in isokinetic as well as in isometric muscle performance during or following the alcohol intoxication as compared to the non-alcoholic condition.

http://www.ncbi.nlm.nih.gov/pubmed/2299844
>The effect of ethanol on exercise-induced muscle damage.
>It was concluded that acute ingestion of alcohol has no effect on several indicators of exercise-induced muscle damage.

http://www.ncbi.nlm.nih.gov/pubmed/10642377
>Effect of acute postexercise ethanol intoxication on the neuroendocrine response to resistance exercise.
> Concentrations of testosterone, luteinizing hormone, and corticotropin were not affected by either treatment.
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>>35480990
do you actually drink this whiskey? Cause its too expensive if your gonna drink half a bottle at a time. The law of marginal returns applies heavily to alcohol.
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Go to sleep Jason
Thread replies: 40
Thread images: 5
Thread DB ID: 392130



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