Who is your pic for the upcoming Olympia contest?
Mine's pic related
Yeah he's got this. conditioning is on point
isn't it obvious though like who are you pointing that out too? anyone who knows anything about lifting can see that guys juicing, regardless not every monkey who juiced achieved a body like that look at his fucking symmetry and conditioning look at those fucking lats look at that back. mirin hard. hope he wins
they all train legs, most of them just wear boardshorts on stage for some bullshit reason
i hope the trend for wearing mid-thigh shorts comes around so they dont look chicken legged
Anton Antipov is not bad either
> forget pic
What the actual fuck, do any of you actually watch BB? did u seriously start an Olympia thread to talk about the mens physique division? op pls fucking kill yourself.
if however were talking about the actual Mr O competition, then Big Ramy is probably gonna come in with the best physique. the judges are probly gonna neg him though and go with someone Americans wont view as a terrorist and can actually speak english. When Mamdouh won one of his recent shows he said thank you allah in arabic. No way in hell are the wieder jews gonna let him win.
Phil Heath will probably win
>mfw Olympia is politics
No one gives a shit about those freaks, physique division is where the aesthetics are.
I wish Wolf does well, because he's the only white guy in a line up full of niggers, but otherwise I don't care.
> tons of reps before
> very strict form, focusing on contraction and getting perfect lat engagement, no cheating.
It can be pretty good if you don't want to hit your forearms, or if your forearms are tired for some reason so it gives you more control to get lat engagement.
you mean it's because the faggot is on gear and doesn't need to do nearly as much work to reap even larger gains. shut the fuck up about your stupid form crap, the guy is on steroids. he can lift a peanut and get shreds
If that exercise is what you are doing for rows, then you are not doing SL.
SL rows are pendlay rows (aka bent over rows), not regular barbell rows. You return the bar to the floor between reps, your back is parallel to the floor.
Everyone has such a hardon for Ramy and I just really think his physique is terrible. I know it's bodybuilding and it's not meant to be "attractive" but none of the other top guys look fucking weird like Ramy does.
i see what you're saying but i doubt hes' trying his hardest with his "perfect form" to engage his lats and he's most likely just pussying around with fluff weights to get a pump because that's all he needs to do to get max gains on that amount of juice u feel me
His waist is too small in reality. Or he's too big up top. Critique isnt for competitions, just for looking good in general. He could have been expert ottermode
Ramy's size is on a whole other level compared to even recent olympia winners. if you took away the politics he'd be the clear winner objectively. the guy leaves humanity behind. that's why he looks so fucking weird.