Archived threads in /fit/ - Fitness - 978. page

>>42429089
Lentils are bassically free

>>42429089
Pretty sure people lift because they're poor and can't afford any other hobbies

>>42429142
This

since I moved out from parents I'm always broke and can't afford to do anything I used to do so I lift because my gym membership is only 25 dollars a month

>>42429028
Not great. Just do SS or something similar. You don't need curls or shrugs at this stage.

You don't have any DL or OHP. Gross.

>>42428972
You're implying these guys were even shredded lol

My fraternity had a cook and was stocked with healthy foods for snacks and making my own meals.
You only see chads on their cheat meals, when they drinking beer with the boys, and eating pizza off your girls ass
sage for your shitposting, you beta

Eat less

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eat this lardass and actually lift. Drink coffee in the morning to suppress appetite.

>>42429233
thanks bro. I'll do it.

>>42428864
It's high in carbs which give you energy.

>>42428864
Oats are a better carb source than wheat in any form.

>b-but can we have a meme meta talk
No.

Oats are extremely cheap, so you can buy several pounds to later eat and bulk with.

New lifters dont need deloads cus u recover quick enough. Later on tho (1-2yrs down the road) youll start deloading every 6 weeks or smth then 4 weeks

>>42428776

really idk who to believe , people say there legit sarms some say there pro hormones labeled as sarms

then you have Isarms an sarms1.com that are expensive as fuck

have you used sarms?

> Is this a scam?

Yes. He's on real gear so don't be stupid and buy his shit.

of course, in everything there is an initial period of fast improvement then a period of diminishing returns.

>>42428763
I like that pic bump

>>42428756
Canadian girls are pretty fucking dumb In my experience, they're all "not like other girls" and want to be treated special.

Mind you I'm socially retarded so take what I say with a grain of salt.

Source: 25 years in Canada

>>42428834
Americunt here
Our women are the same way
Probably depends on where OP went

Did you go to Minnesota OP?

>>42428756
stuck up snowflakes are more common in some places, the UK is fucking terrible for it, but in America it's like turning the difficulty down a level, same in france if they speak english

The Philippines are ultra easy mode if you're white and taller than 5'6"

You answered your own question

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>>42428722

>>42428746

Meh

I just hoped some educated anon would reassure me by telling me my body needs more energy intake because of the loss of blood, fatigue etc...

too bad

That's literally rape you should call the police

>>42428675
Just continue losing weight by exercise this month and the days prior to the weigh-in, do what profesional boxers do to get in their weight category (stop eating salt so you don't hold too much moisture, stop eating fibres and only eat fast carbs (so there is litterally little shit in your intestines) and eat very little 2 days before weighing) make sure not to overdo it or starve yourself too early, that's bassically useless

>>42428675
Is it healthy for you to be on that weight they want you to be. (So it's a matter of you have to lose it quickly)
Or is it actually too low (so it's a matter of getting to that weight without dying)
What weight do they want you to be and what's your length?

>>42394204

You've been on /fit/ too long. No one gives a shit about your elbows

>>42428697
Hm I dunno I think the way the bicep connects to the forearm is one of the determining factors of body aesthetics.

>>42428615
u know why u wher banned scoob. plz go

The Natty Overlord chose to leave. He wasn't banned.

Turned out he was gay which isn't natural. All his claims of being natty were false.