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>Hey anon, your gains can wait, come to the pool with me, please.
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>>42453677
solid
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>>42453677
leave me alone, fag
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wheres benis?
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Why is gaining weight so much harder than losing weight?
77 Posts / 13 Images
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just drink olive oil straight to gain weight
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>>42453662
Because losing weight requires not doing something.
That said, gaining weight is easy if you like food. I've never met anyone who didn't like food.
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>>42453911
but it tastes like shit by itself
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Anons that lost weight, what's something interesting that happened to you in the process?
121 Posts / 11 Images
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>>42453643
Facial aesthetics, more attention from grills, more energy, better focus (Probably from exercise), dick looks longer
The weirdest one is that I almost enjoy fighting hunger now. Cutting is a he'll of a drug.
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>>42453643
Balls don't smell bad once you lose enough not to have thunder thighs and excessive fat pad.
They used to get funky even if I had showered, now they're odorless unless I've been working out and even then it's just a little sour smelling.
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>>42453643
Used to have very bad headaches, for years. Lost 80 pounds by eating less and doing 60 minutes of treadmill every day and the headaches stopped and never came back.
Anonymous
220lb+ bodybuild thread 2017-08-10 12:44:39 Post No.42453622
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220lb+ bodybuild thread 2017-08-10 12:44:39 Post No.42453622
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How do you guys cope with the "you're muscular" comments where people literally state the obvious?
I usually just say "yeah I lift weights sometimes" or something like that.
What about people asking you to tense in public? I usually just say "I charge for that you know!"
31 Posts / 4 Images
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>>42453622
say you don't workout, it pisses off betas.
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>''oh, this? i haven't been going to the gym for like, 2 years, thanks for the compliment, though.''
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>>42453628
Too obvious if you are legit big, that doesn't work.
Just shows that you're insecure or making a dumb joke.
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My boyfriend is a gains goblin. He wants me to stay thicc and thinks being lean is gross. I don't want him to find me unattractive when I get to my goal :/
Wat do?
guess bf% and weight of pic related if possible
34 Posts / 5 Images
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People don't know what they want. Thicc is alright, but deep down most guys want slim women.
It's easy to get thicc again anyway if you change your mind. Just eat a lot of fruit and oatmeal.
125 20%
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>>42453376
this is kind of like my wife. She is currently thicc and wants to become swole. But I dont want a swole wife.
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>>42453422
I should mention my wife is 5'1 115lbs
Anonymous
Orgain Organic Protein 2017-08-09 11:58:55 Post No.42453189
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Orgain Organic Protein 2017-08-09 11:58:55 Post No.42453189
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Is this protein shit or what? Its on sale
24 Posts / 6 Images
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if you want Gyno from the soy,then go for it
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>plant based protein
waste of time
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>>42453250
soy doesnt give you gyno idiot
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So now that neck theory has been proven to be legitimate, what's the best way to train it?
89 Posts / 14 Images
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>>42452980
bridges
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>>42452980
>proven to be legitimate
Link?
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>>42452980
This is literally the biggest meme on /fit/ right now.
You wont be able to make your neck grow thicker. People with big necks already have big necks to begin with, it's all about tendon insertion rather than muscle size.
Gl though, see you in 2 years after constant neck training and you complain about seeing no changes.
May as well ask how to make your writs bigger.
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how many eggs have you consumed today, faggot?
89 Posts / 9 Images
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>>42452896
1 medium boiled with my toast.
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>>42452896
Just 4
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>>42452896
Yo, this guy's gull is fucked..
what do you watch to pump you up /fit/?
>pic related fucking love this anime
35 Posts / 6 Images
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loco koko always inspires me.
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Amagami, Hatsukoi Limited, pretty much any romance anime that isn't too wackadoo crazy. That being said, Tsurezure Children is doing it for me this season.
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>>42452813
how does that pump you up for training anon?
Anonymous
/plg/ powerlifting general 2017-08-09 10:39:06 Post No.42452422
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/plg/ powerlifting general 2017-08-09 10:39:06 Post No.42452422
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/plg/ powerlifting general
Anonymous
2017-08-09 10:39:06
Post No. 42452422
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sometimes powerlifting
315 Posts / 48 Images
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First for what you need
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Why is Sean depressed but turns away my love and support
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>>42452433
My alias isn't on there. We should be friends.
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Watched Apocalypto last night and it made me want to do some manly shit and get into better shape so I can become more alpha (pic related). Do you guys have any other manly movie suggestions that aren't cliche?
Inb4
>American Psycho
>Fight Club
>300
>Gladiator
65 Posts / 17 Images
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>>42452200
is that dyel indian motivating for you? kek.
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>>42452200
>dont name movies that have alphas in it
>i liek a skinny indian movie
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>>42452200
I think you mean just manly movies in general.
Movies where a man conquers his goals or whatever.
Anonymous
/hsg/ hot sauce general 2017-08-09 09:32:36 Post No.42451720
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/hsg/ hot sauce general 2017-08-09 09:32:36 Post No.42451720
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what hot sauces do you guys enjoy? i picked up daves yesterday on another anon's suggestion. FYM I got online and has a few other flavors.
77 Posts / 25 Images
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>>42451720
hot sauce is for people without taste..
and it will only get worse.
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>>42451743
>eat hot sauce for years
>lose sense of smell and taste
>need to keep using it because everything is tasteless
fuggg
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>>42451720
none, they fuck up my stomach.
What's the best way to train abs? To get them nice and shredded
54 Posts / 5 Images
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Dragon flags
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>>42451342
jumping monkey squat curls
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Fork downs.
*blocks your path*
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>>42451211
Pissening quads
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>>42451211
BRO WTF
Genova made it
holy shit he looks fucking awesome.
Genova is like a real life Forrest Gump, you gotta give this retard credit when it's due.
He could been a fucking NEET, but he works and built a body has a bunch a friends.
He made a nice life for himself and he did with like 1/2 a fucking brain.
Really /fit/ if Genova can make it, so can all of us.
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>>42451211
impressive mongoloid muscles
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Daily reminder to drink more water buddeh
34 Posts / 7 Images
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>>42451188
I'm trying, okay?
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>>42451188
Only water, coffee, and tea. I'm heeding the call.
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thanks buddeh