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> and here we see the 5'9 male reproducing with an adult female
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>>42473185
That shit gave nightmare when i was a kid
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>>42473185
>shortie is aimiing to impregnate gaia while shes taking a swim
what else do you want faggot ?
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>>42473185
What the fuck is the context of this
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>Vegans lack protein
Says anyone who doesn't know about spirulina.
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>>42473093
>expensive meme food that tastes like shit
By the way if you aren't strictly raw vegan you are a fraud.
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>>42473160
>meme food
Putting 'meme' before something you don't like isn't an argument.
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>>42473093
eating a medium rare steak is better than just about anything besides expensive bourbon
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Alright /fit/. I just got a gym membership and I want to get big fast. Not retard big but I want to pile on the muscle.
I'm a tall 6'4 lanklet essentially so look at the outdated sticky meme aside what can I do to maximise my time there.
What can I do in the first month to maximise my time there and gain as much as possible??
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Hi welcome to fit!
To maximize your gains in that first month you can read the fucking sticky faget. Now get out.
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at 6'4 your body will never look good without steroids
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>>42472993
No roids anon!
What's the science on eating some watermelon before hitting the gym?
So far I could only google up one article. It says it's gud for ya.
Gonna make a shake with banana and oats and greek yogurt.
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Can it replenish glycogen fast? If so I can just eat watermelon between reps and have infinite stamina and create gainz that surpass humanity
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>>42472855
Fructose has to be processed by the liver first. Really shitty if you're trying to replenish glycogen
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>>42472855
>jewgle
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Anyone ever did a winstrol only cycle? What were your results? Did you do PCT? Did you keep your gains?
I know you should at least stack it with test, but please spare me this argument.
Thanks.
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>>42472835
Bumpinf for interest
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>Goodnight sweet joints
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>>42472835
I ended up in hospital for a few days and had to stop early
Lost most of my gains and had no strength when I came out
sumo deadlifts are fucking gay as shit and do NOT count as real deadlifts
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we know, bruh.
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all deadlifts are gay and for unathletic fucks that can't clean lol
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>>42472587
>muh superior olimpick weightlifting
you can't even clean 315 lol
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meanwhile on ancient /fit/
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is this genetix? he claims to never take the magic potion?
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>>42471938
I'd prefer to be a Roman desu
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>>42472009
Yes, this is what Starting Boulders would do to the average male body. He doesn't even sip from the druid's cauldron. Don't forget to do OBAD diet as it's key.
Anonymous
Go for a run you fat fucks 2017-08-11 01:45:38 Post No.42471843
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Go for a run you fat fucks 2017-08-11 01:45:38 Post No.42471843
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Go for a run you fat fucks
Anonymous
2017-08-11 01:45:38
Post No. 42471843
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>he talks about how much he lifts all day
>can't run even a 6 minute mile
no one is impressed about what you lift when you can barely make it up stairs without going out of breath lmao
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>>42471843
No one is impressed about how fast you run when you can barely lift your car keys without shaking lmao
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>>42471843
But i can and i am on a bulk this time of year.
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>>42471843
Were those guys being ironic or are they really that clueless?
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>be virgin at late age
>idolize sex and having a girlfriend
>develop insane work ethic, work on myself a ton, lose weight, learn lots of interesting stuff, practice social skills, make a lot of money (by my standards)
>eventually start fucking girl a ton
>get blowjobs all the time, do threesomes etc., Literally every sexual fantasy I could have fulfilled
>have long after-sex talks and get really close
>eventually gf her
>date for a year
>start having nightmares
>have the impression that my life is getting worse
>spend all my time working, getting in drama with gf, having sex, or eating at stupid ass restaurants
>constantly sleep deprived from sex all the time
>get fat
>become extremely depressed
>spend weekends hanging out with her friends
>she stops inviting anyone i get along with because she's insecure
>life getting worse and worse
>break up
>feel really bad for several months
>finally realize how shitty of a person i became from dating this chick
>mfw i realize i was happier forever alone
>mfw i realize that it's legitimately better to train and study scripture, history, mythology, math, languages, etc. than to even have the craziest sex you could think of
>mfw i realize sex is a meme and self-improvement was the real prize
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>>42471591
You're probably right, but I'm a virgin so I refuse to believe you.
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>>42471591
Congrats anon. Now you can leave this place. Go, be free.
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You can balance it, but many great men throughout history chose to forgoe women in pursuit of greater things.
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I am SO FUCKING TIRED of 3x5, 5x5 etc. I've been doing shit like that for 6, yes 6 years, but I need something different now.
I've been basically doig squats, deads, flat bench, press, chin-ups on programs such as SS, U/L, 5/3/1 etc. for such a fucking long time that I'm bored to shit.
Sure it worked well, but please suggest seomthing fun with a different approach.
Thanks
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PHAT
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>>42471519
2 8
8
F R E E
R
E
E
P R O G R A M S
R
O
G
R
A
M
S
This is how Chanel looked 4 days ago
So i guess my boi overdosed on viagra or something like that, or even better, got into a pussy&ass induced coma
He will be fine
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>>42471359
JOKING ABOUT RICH PIANAS MEDICAL CONDITION IS NOT FUCKING FUNNY
THIS IS SERIOUS, HE CAN ACTUALLY DIE
EITHER HAVE SOME FUCKING RESPECT OR GO SUCK YOUR OWN DICK AND KILL YOURSELF
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>>42471399
"JOKING ABOUT RICH PIANAS MEDICAL CONDITION IS NOT FUCKING FUNNY
THIS IS SERIOUS, HE CAN ACTUALLY DIE
EITHER HAVE SOME FUCKING RESPECT OR GO SUCK YOUR OWN DICK AND KILL YOURSELF"
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>>42471399
I am not joking at all
Judging by his wife looks, and his health, it is very possible that he was fucking like a mofo
And I don't think there is a better way to die than that
I would too
I legit care for the guy, desu
I have watched his Bigger by the day since the beginning, and i hope that he is OK
but if it is not, I am sure he died happy, with an amazing woman on the side, and downing his Ben&Jerry's
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Fat Hate Thread
Fat Hatred Thread
pic related
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Good thread OP
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The only fat people i hate the once who are trying to justify being fat. ya boi Ethan is trying to get fit.
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>>42471404
#fupaloss2017
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Whatever i'm eating i'm getting bloated and stomach looks like fucking fatso shit. I'm far from fit, but also far from fat: 5'9"/140lb
Tried every food considered healthy, unhealthy, eating 2 or 5 times a day, low carb/balanced/etc.
I got flat stomach only when i'm fasting for 2 days. One day i've eaten jar of butterscotch and beef, altogether something about 2700 kcal. Guess what, my stomach was flat.
What do?
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>>42470406
keep eating butterscotch and beef
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>>42470406
>140 lb
cut more
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>>42470406
hey buddy. sounds like you are gluten or lactose intolerant or both. count this the last day you are having anything bread or milk related. good luck.
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How do you guys eat your oats?
Do you grind them up and add them to milk and whey?
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Porriage with lots of almond milk.
I cook my rolled oats like rice: let them gently absorb water, and never stir. Keep the grains fluffy and intact.
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>>42470046
>50g oats
>250ml water
>Salt
>Cinnamon
>Stir
>Microwave for 3 minutes
>Stir again
Can't go to the gym before I've had my oats
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>>42470050
>'designed'
>creationism
I just witnessed what an average American eats on a daily basis. Jesus what atrocities I have seen.
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>>42469514
Care to share said atrocities?
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I remember when mcdonalds had donuts. They were just simple glazed donuts, but I remember.
Good times.
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Disgusting, isn't it.