How do your kids end up like that?
What do you need to feed them?
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>>42474190
Meat 'n capitalism
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These genes need natural deselection.
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Pls that's chubby eric he's tall lean and looks good now.
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https://www.youtube.com/watch?v=IPGPsgDTW6k
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If you need motivational quotes to go to the gym, you are a fucking loser.
Lifting a couple times a week is the easiest shit ever, how you gonna accomplish anything if you need inspirational quotes for this lmao
Anonymous
terms that have no place in bodybuilding 2017-08-11 05:22:52 Post No.42473977
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terms that have no place in bodybuilding 2017-08-11 05:22:52 Post No.42473977
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terms that have no place in bodybuilding
Anonymous
2017-08-11 05:22:52
Post No. 42473977
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>accessories
This is what powerlifters do (along with assistance lifts) to enhance their training on their primary lifts. They are analogous to bodybuilding isolation exercises (single-joint movement), but a bodybuilder doesn't do skullcrushers as an "accessory".
>deload
Bodybuilding doesn't care about numbers like this. If there's a weight you can't lift, just lower the weight. If you've already lifted that weight, just do more sets and reps of the weight until you're comfortable moving up. You're not "deloading", you're just not lifting like a dumbass.
>1/2/3/4
Your muscles don't have an odometer on them. They don't care how much exactly you lift. They just respond to tension. Intensity is an important factor in the equation, but not the only factor. Time-under-tension, the mind-muscle connection, volume, frequency, and rest duration also go into it. The first two are primarily why powerlifters can avoid muscle tissue gains.
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>>42473977
lol
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lmao who cares about bodybuilding
looking good is just a nice extra once you're strong
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>>42473977
Post your body so we can see if your advice is worth taking.
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I'm Tom Holland's height. I want to look like him. How much do you think he weighs?
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120 lbs? Basketball is nearly as wide as he is
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Less than you think
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>>42473938
weight changes according to how much of Aunt May's pussy he eats desu
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How tight should a weightlifting/powerlifting shoe be? If my foot is 28.8cm measured on paper with socks, then should I buy a 29cm shoe or go higher?
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pls respond
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b a r e f o o t
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>>42473909
you want it to be nice and tight
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Can we just get a rich sticky until the situation ends with either him dying or coming out of it?
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>some roid abusing faggot dying
not a big deal. happens all the time. fuck off idiot. no bump for you. kys.
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>>42473825
t.sarah
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>>42473825
fpwp
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Why is the stereotype for vegans to be emaciated, effeminate males?
All the hardcore vegans I know are old men with absurdly fit bodies for their age.
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Because most vegans are recent converts and were already sickly unhealthy betas.
Anyone that's been a hardcore diet adherent for decades probably has had a healthy lifestyle to go along with it, which is probably why they are fit and healthy :thinking:
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Cool anecdote brah.
All the hardcore vegans I know are skinny, smelly 25-35 year olds with shitty facial hair.
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I only know one vegan personally. He fits the stereotype. Wispy, round-shouldered. He has a goofy laugh, too.
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Which stretches should I practice for me to be able to suck my own cock?
I'm sure size is not an issue
Also why is Stirner sucking his own cuck
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>>42473639
Just do what is in the pic.
Take a deep breath in. And as you release the breath, push the stretch a little further. Do this a few times a day, you will be there within a few weeks if you are commited and not too fat.
FWIW, sucking your own dick isn't really that good desu.
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>>42473639
Isn't that position bad for your spine
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>>42473639
>Also why is Stirner sucking his own cuck
Because Stirner was a faggot with the mentality of a moody trenchcoat wearing teenager.
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Femanons, how do you deal with PMS hunger?
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>>42473619
Drink more water
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2 scoops pwo today in honor of bro
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>>42473603
>tfw i've taken two scoops of original Jack3d formula almost everyday for 6 years
>tfw im not dead yet
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>>42473627
>tfw i've taken two scoops of original Jack3d formula almost everyday for 6 years
No you haven't. Faggot liar.
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>>42473627
Where did you get that much of the original formula?
Also, you're def dead bro.
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What kind of routine do divers have?
It looks like a swimmer's body, but they're not swimmers.
Do they follow a swimming routine?
Can you simulate a "swimmer's body" with non-swimming routines?
I hate swimming in pools during winter.
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>>42473596
Why would divers even need an athletic body? Isn't it mostly skill?
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>>42473621
Well Tom Daley is hot as fuck so idk
no homo
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>>42473621
Oh silly you. They need lots of explosive power to make those moves. They DO hit the gym (but they don't go there to do curls and shit)
Well l did it
It finally happened
i crapped my pants while squatting
Now l have to find a new gym
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>>42473515
I used to not believe that this actually happens until I shit my pants on a final rep
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>>42473515
there's no shame we've all done it. it's a right of passage to be worn as a badge of honor
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How do I get a body like this?
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>>42473307
spiral power
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>>42473307
Row row fight the powa
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>>42473307
>get up out of chair
>move chair aside
>take a couple paces backward
>sprint as fast as you can
>jump and dive headfirst into your monitor
Follow these steps and I promise you too can become a 2dQT like Yoko.
Anonymous
Post face when scoop man confirmed still alive 2017-08-11 04:19:29 Post No.42473276
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Post face when scoop man confirmed still alive 2017-08-11 04:19:29 Post No.42473276
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Post face when scoop man confirmed still alive
Anonymous
2017-08-11 04:19:29
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Anonymous
How can I achieve Adam mode? 2017-08-11 03:59:25 Post No.42473085
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How can I achieve Adam mode? 2017-08-11 03:59:25 Post No.42473085
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How can I achieve Adam mode?
Anonymous
2017-08-11 03:59:25
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SS &
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>>42473085
1x1 forbidden apple
Then just kind of lurk around
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Why be Adam mode when God is the one surrounded by bitches