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How strong is a 25kg siamang gibbon compared to the average human ?
https://www.youtube.com/watch?v=AudObmkTStA
they way they move and their swinging abilities makes me think they are pretty strong
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wtf I love black people now.
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>>42485991
lol
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>>42485909
Siamangs are pretty strong lol
Im pretty sure if you attached 50 kg to these apes they could still do some pull ups, there you go the average man stands at 75 kg and doubt he could do one
So this bargage monkey is probably stronger than the untrained or average joe but a gymnastic or powerlifter would overpower him
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To lose weight
>have to eat less, which literally involves no action
>can do cardio instead of super heavy-lifting
>get to save money, because you buy less food
>if you get sick, it won't interfere as much with your progress, as when someone is sick they aren't eating a lot anyways
To gain weight
>have to eat more, thus need to put in effort to organize times of the day to eat
>the need to eat more can interfere with work/school schedules
>have to constantly increase the weights you lift
>getting sick can undo 2-3 weeks wort of progress, as getting sick means you can't eat a lot
So why do so many people think losing weight is easier than gaining it? It is the exact opposite.
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Sitting in bed on day 3 of my water fast when I decide to fart. Big mistake.
My mattress is all fucked up now, sheets are in the trash, and I'm sitting on the crapper wondering when did it all go wrong, and when will it go wrong again.
Is this the water fast? How could this happen to me? I'm not american. 5'10" 172lbs.
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>>42485754
maybe next time you'll think twice before falling for the meme
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>>42485754
Why the fuck would anyone water fast?
Are you the fucking ramadan bro?
Water is good for you, don't fall for the bs.
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>>42485780
No you dummy. Water fasting is drinking only water and not eating anything.
0 calorie dieet for a week or two essentially.
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How the fuck were bodybuilders back then so shredded?
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Cocaine
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>>42485745
most of their diet was not processed food, also less plastics and estrogen in water, higher test = lower body fat.
it's pretty easy desu
now men have women bodies
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Yesterday I was dismantling old closet. Had to measure it because I planned to put info on jewbook in case someone might want it.
The height was 180cm, and it was much taller than me.
"That's weird" I thought to myself. "I'm 180cm."
So I measured my height forvthe first time in ages, and it turns out my height now is 175cm.
How the fuck did that happen. Sure, we shrink with age, but i'm 39, not 60 or something, goddamit.
Birthday in a few months. I can hear the middle life crisis train arround the corner. Choo choo!
FML
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choo choo
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Lay on the bed for eternity.
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Can you gain muscle and lose weight at the same time?
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>>42485601
No.
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With steroids
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>>42485601
If you mean lose fat, not overall weight yes. Muscle take more calories to maintain and will consume more calories.
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I miss him, bros
https://youtu.be/8DWS8uzr1dE
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>>42485600
Is he dead?
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Wouldn't your dick have to be pretty freaking small to begin with if your balls hang lower?
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>>42485660
It would look like this.
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Where does fit buy its gains from? any buddy here running test with their other cycle stables? I've been running 500 a week feeling like a living breathing god and a sexual tyrannosaurs
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Could you fight him and win?
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No way, dude looks like he would play an Orc in a Lord of the Rings movie.
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What if the fatties get mobilised? Would this be considered a fitness upgrade?
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>>42485443
>weaponize the fat
There is no downside, they're both naturally armored and cheap fodder.
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>>42485467
Then they'll kill each other over bag fries arguments or anime...
iseewhatyoudidthere.jpg
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>>42485443
they were onto something
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>tfw have had high cholesterol since I was a kid despite being rather skinny and eating quite well
On a statin at the age of 22. It's kind of humiliating to be on a statin at this age but at the same time, I don't want to die either. Anybody else on this or have hypertension or something and have to be cognizant of what you eat?
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>>42485437
I'm 18 and I have a really high bp 140/100 i think.
I am quite heavy so idk (215 @ around 20bf). Also take shit tons of creatine.
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>>42485470
Get it under control anon. High BP at a young age is nothing to scoff at. I know that young people like us laugh that shit off but it's no joke.
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When did you hit your first plateou?
I used to add weight every training untill I bench pressed 65kg. I'm struggling to add any weights now. Is it normal? How much have you been lifting when you have hit your first plateou?
Pic related
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Why you dont answer? Is it because of the pic?
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Deload 10%, make sure you're doing correct form and you'll be fine.
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>>42486344
Because the weight you hit your plateau has nothing to do with when everyone else hit theirs
Just rest, reload, and make sure your diet is on point
lewishyouwereme (ID: !hdR/f5ELFs)
2017-08-12 05:59:47 Post No.42485366
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2017-08-12 05:59:47 Post No.42485366
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I'm 6'1.
Guess the weight difference between the before and afters.
top = before
bottom = after
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>>42485366
10lbs
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>>42485366
Looks like you moved out of public housing and into your own place
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>>42485440
You could say that ;)
Is this Plan a meme?
I feel like this is way to much volume for an intermediate program.
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Hi /fit/ this is my first time posting so I don't even know if this is the right place, but I need help.
How do I argue with someone that thinks being skinny (not underweight skinny) is actually healthy? He doesn't exercise and doesn't eat healthy, yet he wants to argue with me that skinny people have no health risks and are healthy.
He always argues in the same format whether it comes to Islam, politics, Trump, whatever, and I can never debate him because he wants actual proof from trusted links and such which I can almost never find, and I'm not good at debating at all.
I'm sharing a screenshot of an example of how he always replies. He's the gray avatar.
Literally everyday it's like this and I just don't know what to do anymore. Am I right? Is he wrong?
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Why engage such an obvious faggot? Of course skinny dudes suck. You should want to get as big and strong as possible brother. End of argument.
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>>42485292
Why are you arguing with that guy?
Don't argue with an idiot he'll bring you down to his level and then beat you with his experience!
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What do you have to gain from convincing him to support your position?