Archived threads in /fit/ - Fitness - 824. page

>>42512757
too much porn and/or masturbation?

>>42512757
Had the same, stop masturbating for like a long time and then you'll be back in action if you keep it moderate on dates with handgelica and stop watching porn

At 19 I was still in my zombie gamer like state playing WoW and girls/sex was the last thing on my mind. You're way head of the average person here. I'm 30 and only catching up.

I've never had an issue with erections though, I think this is a new age thing with your generation, maybe not enough veggies or something, maybe stop drinking energy drinks, sleep more, etc.

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If dubs within the next 30 post, scooby dies from a skateboard accident before the year is out.

>>42512761
Checkem

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>>42512761
dubs and scoobs survives

Set a goal for yourself mate, thats what made me enjoy the gym a lot more. For example I started at 95 max for my bench and set a goal for myself to reach 135. I looked foward to each workout because I knew everything I did was going towards my goal. Im now currently at 235 max after a year and focusing more on legs because they're not up to par.

It's not for everyone. You may never like it. Either do it for health reasons or try other means of exercise

>>42512569
i started to enjoy lifting about after the first month

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>Anon take your shirt off, you look swole
Im actually a skinny fuck with huge man tits and farmer arms.

if you see her again, can just smile and say hi to her, she may try to talk to you again.

only cure is talking to women. sometimes you need to get lucky and one persists when others think you rejected them

>>42512495
srs question:

what do i say after i smile at her

>inb4 beta dyelfag

>>42512566
''Whatever it takes, right babe ?''

>guesstimate
Kill yourself.

>>42512382
Real life does not revolve around /fit/ memes

>>42512446
this.

height, looks and fitness do matter, but they're not everything.

He could have a well paid job, and be extremely enjoyable to be around. i know i'd rather have that than some minimum wage, socially awkward fuck thats fit

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bump

Oh look, another fatty making an entire thread for a simple question that doesn't deserve it's own thread. QTDDTOT, faggot.

There must be a strong correlation between selfishness, laziness and obesity.

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>>42512234
>and hitting the protein powder
Enjoy your male pattern baldness, diseased kidneys, unnaturally elevated testosterone levels and impotence, faggot.

>>42512050
Why not drink coffee just when you have to stay awake?
Drinking it every day dimishes it's effect anyways, but makes you dependant.

>>42512050
sitting on your phone drinking coffee is you way of hopefully meeting people?

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..coffee

>>42511970

Rich Roll?

He was recently outed eating a cheeseburger from In -n- Out or one of those chains.

He's a fraud.

doesn't look 38 to me anon

>>42511985
Nice try playa. Source?????

>>42511723
only been lifting for 2 months but I see a pretty tremendous increase in my mental health.

also stopped smoking weed around a month ago so maybe that has something to do with it, but ive never been happier day to day

Went from 97kg borderline suicidal to 85kg today, happy(ish) but better everyday. Only been 4 months so in a year ill be all good. Its the best change ive ever made in my life

>>42511723
Literally me in the left right now hope 5x5 helps change that

>>42511572

>Surely 100% orange juice is no different than just squeezing oranges into a fucking cup and drinking it

It is, but squeezing oranges into a cup and drinking it isn't very good either. Fruit is supposed to be consumed with all the fiber intact.

>>42511572
its pure carbs, so if you want energy just go for it. Fit has problems because they are idiots shoving fat inside their mouth and following a stupid low carb or keto diet because "experts" told them so.

Also vitamins

>Why does /fit/ have such a problem with juice?
It has near soft drink-tier sugar in it usually.

>muh vitamin C
Go and eat an actual orange, get the vitamin C (and the fibre) and do it for like half of the sugar.

another dumb bitch wasting time in the gym when she could've learned to become a gourmet chef and laundry master.

0.5/10 would not fuck

>>42511343
honestly this is the average sort of girl i wish i had been having one night stands with in college nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"
with this girl you're like "ok shes just horny like me, we're both average. cool"

>>42511367
>that girl
>average

not OP, SAGE

bumping this thread because i hate people who announce "sage" in their posts.

>>42511316
Wash your chest weirdo

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i've been mowing through these like its my job. its seriously fucking up my cut, have to stop.

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>>42511311
follow up with that i also love these.

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nestle milky bar with baked cookies pic related (not my pic)

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>>42511246
>month 5 of cut
>Dxa says 15% bf
>still no abs

>>42511246
>>42511415

you get visible abs at about 9%, retards

>>42511425
I know. Getting there. Slowly.