Archived threads in /fit/ - Fitness - 818. page

>>42518844
People like you give pot smokers a bad name
Fuck off with this x tier shit

>>42518844

you are experiencing babby's first existential dread. welcome to adult life, anon

Quit weed you faggot

The people pushing it are cultural marxist niggers funded by Jews designed to destroy you

>>42517899
Why would you strength train for aesthetics?

>a fat roider with no medals

who cares

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>>42517899
A lady friend of mine said about Klokov
>he doesn't look that big
When I showed her pic related

>>42517896
Just buy it on the black market man. I can't understand why people bother getting a doctor's permission when we know those (((doctors))) are the same people who lowered the "normal" range.

Post ways to know if you're low test

Index finger longer than ring
fwhr less than 1.8
Puffy/sensitive nipples
Soft/shriveled balls
Small loads

>>42518024
Literally yes to all, except fwhr because I dont know what that means. But are these scientifically backed tests?

>>42517922
I know I'll get caught

Anyone tried double wrapping bar Tape? Kinda get numb hands after a while.

not that type of cycling

>>42517826
Go for it I just got back into cycling doing greenways at the moment nothing hardcore.

>>42517535
Never post pictures of yourself with only underwear on and your face showing on the internet ever again .

>>42517535
404/10 aesthetics not found

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>>42517535

>>42517361
You don't get cauliflower ear from boxing. You get it from wrestling/grappling sports where you're rolling around on the mat.

>>42517462
You can definitely get cauliflower ear from boxing. The cartilage in your ears get damaged the same way from being hit as when your grappling.

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>>42517462
>The most common cause of cauliflower ear is a hit to the ear -- or repeated hits to the ear -- that leads to hematomas, or small collections of blood that clot and block the flow of blood and nutrients.

>>42517236
Swole Left Squats

Weighted two footed moonwalk

Where have u been OP?

Muscle tension and healing of the muscle is what makes it grow.

The healing requires proteins and calories to grow

So you're either not training hard enough. Eating too many calories that it hides your gains. Or you're not eating enough. Have you seen any strength gains this month?

Should I cut for the next two weeks? Hiw do I do that the right way? Am I gonna lose what tiny progress I made? How do I flatten this stomach?

No don't cut you'll lose both the fat and the little gains you've made. To get a flat stomach you have to move those fat reservoir to your arms and legs by continuing your exercises. Try to hit the same body part every two days. I cant stress enough how important is isolation. Think of building muscle like adding cement. You have to build it inlayers or else each time you flip the pan everything is going to fall off you got to ket that shit dry and heal so you can add more on the third day.
Keep your fats low your carbs high and your proteins almost to a 1:1 ratio to carbs. Write them.them.macros if you need to anon.

>>42517324
Kind of? 20lbs dumbells feel quite a bit lighter

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>>42517076
>he lifts for 2d GIRLS (FEMALE)
how disgusting

>tfw no psychopath Izaya bf

It was a temporary weakness.
Then I was reminded how vapid 3D women are.

I hope my 2D waifu takes me back.

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>>42517076
I lift for my girl

n-no thanks s-sorry

would you fuck her with your shirt on?

Ew! Your body is so flabby. You need to hit the gym before you can even consider talking to me.
Farewell.

>>42516883
>do you meditate?
>How long have you done it?
>did you see any results

>>42516883
There is no reason to meditate if you don't know what you should get from it. Of course you can just sit an hour per in a stupid pose and tell yourself that you get some benefits but this is placebo. Better do some exercises for an hour.

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>>42516883
Not a meme at all

I have been off my game with it for about a month now but I did it the past year numerous times per week. It is the mental gains equivalent of the gym. Just remembering to breath and release stress in a healthy way does wonders for your person

That image reminds me of the fucking Collector that spawns those things in Darkest Dungeon fuck you OP I have ptsd flashbacks now

No go to a doc. You might fuck up your back more possibly

>>42516882
I have scoliosis, am I fucked?

>>42516740
Wouldn't you want to bulk for halloween because you are going to wear clothes anyway?

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>>42516740

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>tfw going as austin powers for Halloween so no need to show my bulky body

>>42516707
tfw you're in kindergarden and you are allowed to have pudding as lunch

>>42516707
> how to fight lomachenko?
i dunno, stand 3 feet away?

pound for pound only exists in fighting because it's the only type sport where it's too dangerous for them to compete against the athletic people of the sport.

TING

>>42516627
TONG?

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>>42516619
He's not wrong
https://www.youtube.com/watch?v=E484qiQXxzM