Archived threads in /fit/ - Fitness - 796. page

>>42538247
>browsing my phone
degenerate teen. read a book

>>42538247
you have to talk to people to make friends anon. You can't just sit around in public hoping people will approach you

>>42538247
>Thank God I became blackpilled before the delusion of feelgood crap made me talk to people I don't know like some autist who swallowed Mr motivator Americanised shit.
>Expecting Mr motivator Americanised shit to approach him anyways

The only person that can help you is yourself

Pic up A LOT of heavy things and put them down

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>>42538238

>>42538238
Goal body right here. There are videos in youtube and articles about his routine

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Mirin the Egyptian

>Gannikus is the natty limit
Why even live?

>>42538225
they're all DYEL

>>42538214
did big poopies in my pants HAHA!

>>42538214
>be me
>peaceful minding my own business, kind and loved by everyone guy
>fatboy seems new to the gym
>me and him on treadmills next to each other
>fattie is moving on 1m/h speed
>keeps staring at me
>"hey man what's up? I think this is the first time I saw you around"
>"Oh yeah my auntie wanted me to go to the gym and like i fucking hate it and like my sweets my mom isn't giving me my sweets and like my sister and everyone lol like?? i dont even want to be here and like desserts are my weakness haha like i eat bread every single day and i heard white bread and jam are like not bad for you and like my diet is li-"
>"oh that's not good"
>I slow down my treadmill to get on the same speed with this fatty
>"You don't wanna be here?"
>"No, like my senpai-"
>"What's wrong fatboy? Don't you wanna lose some weight? Can't you live your life your own way? Tell your parents to fuck off, they can't force you to do shit"
>"You're right but like you know"
>"What?"
>"I don't know like my life is like this other day my dad was like"
>"Bro, want me to tell your dad to not bother you again?"
>"yeah, hahahaha"
>I take his dads number, call him
>"Hi is this fatboys father?"
>"Yes who is this"
>"Oh well.. I'm a medical doctor at the gym and your sons evaluation came out that he is not fit to do exercise, he has to maintain an intake of whatever he's eating right now and the gym is absolutely not the place he should be at. I did some inspections and his obesity was unfortunately caused by genetics"
>Dad almost starts crying telling me how his fatboy is eating everything and the rest of the family is starving
>Look fatboy in the eye
>All he wants is to go home and binge-eat
>"There is one thing I'd do for him though, I'd like to be responsible for his training sessions at the gym so nothing goes wrong and your sons health is going the right path"
>Thankyouthankyou
>Train fatboy for 2 months
>He becomes my prodigy

Life was pretty good and his father never doubted a thing.

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>>42539114
Well done anon. Well done

>>42538197
How is this even possible?

loose skin fucking idiots

>>42538197
It's not bad nipple placement retard. It's because he was obese as shit and has bitch skin

>>42537987
I furiously masturbated the other day and now my foreskin has ballooned as if 3 or 4 bees have stung my dick.

>>42537987
I saw a study that said watching porn for 5 mins before lifting increased their 3 rep max

>>42538002
okay, but will edging make me strongeR?

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>>42537696
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

what mode is this

>>42537696

No, This person needs much much much more than that.

They need 2 to 3 years on a sustained 1 pound a week average weight loss backed by solid nutrition and strength training with minimal cardio, but they wont do that.

Realistically this person will try to out cardio a bad diet and succeed at times changing her shape from huge apple to almost huge apple back to huge apple. In this process they will lose muscle mass and lower there MBR completing the yo-yo.

he shows up
no one else does
goes home with gold

M'lard is looking 8 months pregnant

Isn't there some sort of tard wrangler in his life to prevent this sort of thing?

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250g of chicken breast cubes
cook em in 10g of coconut oil
salt & pepper to taste

Remove that aromatized pre-made junk. Ruins the taste and the quality.

While those cook we're gonna slice our mushrooms
Right here I've got 120g of white cap
>>42537633
I'm not sure what exactly you're referring to.

that's what happens when you're not training for functional strength

Praise god it didn't happen with 400lbs on your back then huh

>>42537477
Because you don't have functionnal strength *pull out an electronic cigarette*
You see...if you want to get ladies you need to be true and (you)r self. You know what I mean?

>>42537157
are you a FtM

>>42537161
What's that?

>tfw no belly gf

>>42537153
I'm paranoid. Was the fucker murdered?

>>42537277
That's not paranoia. That's retardation.

>>42537277
>Take steroids constantly
>Take fat burning drugs constantly
>Have genetically weak heart
>Regularly take party drugs
>Go take a suana

Yep must have been murdered

>>42537130
>Your hard earned funds disappear with no shipment received

>>42537130
Haven't been here in a while. Is this the new memey?

>>42537130
A pretty good pre imho. It's the only one I use.

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>>42537122
Bane

>>42537122
he looked liked christian bale with his hair cut short

>>42537052
You have internal bleeding, go to a doctor.

>>42537052
Definitely sounds like eternal bleeding. Blood turns tar black if it gets old in the stomach.

iron supplementation?