Archived threads in /fit/ - Fitness - 788. page

>>42546057
so now he looks more like a chad, but he doesn't act like one

being a chad is in the mind. i'm fat and i have bitch tits and i have fucked hotter girls than you.

>>42546090
>and i have fucked hotter girls than you.
>chad
>fucks up his snarky comeback

What did Anon mean by this?

>>42546090
The way you act comes from your experiences and circumstances.

For example, every loser has that story of a loser friend in school who suddenly becomes attractive or accepted among a better group and changes completely to the point where you two now act like strangers. And that happens because his daily activities and interactions changed, and so did his personality, because that's nothing but a set of cumulative responses to recurring events.

That's why you can't reason your way into a new mindset. That's why losers feel like their "real" personality is hidden inside them and they can't really act on it. You're bound to who you are by something outside of yourself.

If a guy becomes attractive, the way people react to him will change, and so will he by extension, at least if he allows the change to happen.

>>42546019
Have to go until failure, and you can't be busting out 50 reps either. I do 5/3/1 or 5x5 most squat days for example, and on a volume day once a month or so I'll blast out 15 reps of 225 with no more than a second of pause in between reps, rack, wait 30 seconds, blast out another 10, rack, wait 30 seconds, blast out another 8 or so, drop to 185, blast out as much as possible, rack, 15 seconds, blast out like 3 reps then my legs are just fucking done.

Try doing heavy drop sets like that on volume days. I'm usually unable to walk afterwards. I do similar shit for bench, but it's rare I do volume days to begin with.

>>42546048
I did 5x10 and I did go to failure on the last 2 sets. Is that a bit too much? Should I go for less sets?

>>42546061
I dont know about you man but I go to failure every single set

maybe i shouldnt be

Rich Piana 5%er Egg White Crystals

>>42545901
Maybe try plant based instead of whey protein

>>42545897

Be vegan and a girl

I have one and it's fucking awful. Everything is a chore to do anything. All she cares about is veganism.

Read some vegan forums, there are not enough hottie vegan guys so they date us normies and hope they convert you when you're so committed. It's a trap.

>>42545921
So it's a buyer's market for vegan men?
Looks like I'm going vegan, goodbye /fit/, I'm going to the dark side

>there's no point in lifting past your 20's

>deadlifts aren't worth doing. the stress and risk of injury aren't worth the benefits.

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>>42545894
The only people who aren't going to make it are those who don't actually want to make it.

Starting Strength Training Anatomy by Delavier (zero biology knowledge)

Math (finishing undergrad so it is work+hobby I guess), TV and movies.

Giving up vydia for lifting (2 weeks in). Tbh it was already boring me for a while but I still do the usual couple of hours of BF/some other FPS per week.

>>42545846
I have to start giving up my computer gaming, it has gotten better in the last year but recently my internet went to shit and I think it's going to be the driving force to help me quit.

Last year on steam I played about 110 hours/2 weeks and now I'm down to 40 hours/2 weeks. Still too much.

>Against Heresies by St. Irenæus
>reading, playing vidya, producing music
>giving up porn

>>42545670
Hey man, good progress I'm a beginner to and making good gains and it's sweet. Best of luck to you in your progress, don't give up!

>>42545670
hope you can afford to keep buying weights

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>>42545670
this is me now you are no where near my level you retard you will never be strong with such a stupid neck that looks so long and dum retard you probably dontlift as much as me retartded ass youre so skinny that i almost spatt out myu juice box that im drienking right now that you probably dont know about how the glycose unleshes muscle growing potetntials never before sean! retard youre a fucking little child compared to me i could deadlift you with my eye tied behind my back nigger

>>42545557
you know those cans end up on the floor of a store cooler room where they get kicked around by some 20-something year old guy making minimum before being put up on the cooler shelf.

speaking from experience. those floors were filthy and we regularly had cans just laying around.

>>42545699
it's a good thing most people aren't retarded and don't like the outside of the can before drinking it

Gelato is a gainz goblin, even if it is sips.

cancer is a gains goblin
u ever seen a jacked cancer patient? no.

>>42545479
Smoking kills some of your gains
Absolutely fucks up your cardio
Reduces bone density and makes you more prone to injury
Causes atherosclerosis and increases blood pressure

but also makes it much easier to cut. I quit smoking and I gained like 20 lbs.

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only faggots smoke anyway so who cares

>>42545347
Aren't you supposed to be the one approaching?

>>42545347
A chance>0

>>42545347

Yes, but that's not a good thing. Chubby guys are approachable because no one feels nervous around them like they do when they are around someone they are attracted to.

>Can't do push ups/ pull ups without added effort

Mother fucker, you mean to tell me that your 1 pull up is gonna help you out better than my 1 pull up? Fuck, maybe fatties are onto this whole genetics playing a key role.

Cause it sure as fuck isn't excuses or having a shitty personality.

>>42545279
Its not fair anon. I can hardly grip the bars wirh my left hand. My feet and hand are always weak. I can feel their weakness. Fuck you its not fair

I saw a guy in a wheelchair at the gym last night so I guess just do what you can?

>>42545248

>I buy these hard boiled eggs

but why?

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>>42545259
I lied, my mom buys them, but they taste good and I reimburse her (sometimes)

>>42545248
>Buys eggs pre boiled and peeled
>Fucking hour long shelf life

Why in the fuck?

>>42545245
kys and never come back

>>42545255
n-no you

>>42545255
he probably has a better personality than you, you thick wristed brute

>>42545115
>I don't have steroids because I'm poor!

>>42545115
>I don't have huge muscles because I'm not on roids!
ftfy

>>42545115
I mean, that photo doesn't really act as a counter example to me. He looks fit af, but I wouldn't call him HUGE... like his arms and shoulders seem pretty small compared to his torso.

>>42545079
I do, but his shit is more like half-baked stupid philosophy than anything about lifting.

But whatever he's comfy

>>42545079
I'll tell you what I watch. I watch my 600lb life so I can laugh at those miserable land whales who let themselves go and be unbearable cunts throughout the episode.

Call me an edgy sadist all you want.

>>42545369
I don't think you're a sadist, I think you're fat, or an ex-fat.