Archived threads in /fit/ - Fitness - 778. page

>>42551165
You can't help when you were born, man.

Who are those? Also, i would fuck the short one with huge tits

>reality tv shows

One of the many reasons to hate normies

Just tell me... Is 6 inches enough.

man it must suck to be this insecure about your dick

>>42550812
It's fine unless you're dating hamplanets

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>>42550150
works for me

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>>42550150
this

>>42550554
Who would fuck with that? i mean seriously...

>>42549877
no

>>42549957
ok

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>>42549877
CHAD I AM COMING FOR YOU

>spotter
>for squats

What about a squat cage?
Even without it: you sit down and the weight falls behind you (or you just drop it). Horrible.

>>42549690
ive never understood this either
ive had multiple people ask me for spot on squats and multiple ask if i needed a spot when i was only doing around 2pl8s

2pl8 is impressive for normies, wich makes making strenght gains hard

>>42549389
I'm a student now and for the upcoming 4 years. Idc about working yet. Enough time to make them gainz. I think when I get a job later I just cut down my training to like a 3 times a week full body intensive routine.

For snacks just get protein bars, those will fill you up

>>42549389
I'm a cop. Shift overlap and permission from the chief is such that I can go to the gym for the last hour of my shift. Works out pretty well.

>>42549389
>What do you guys do for a living?
I work for a printing plant in a massive multichannel marketing company. I'm currently part of a development program to teach me the operations side, but I have tons of specialty print knowledge and so I get tasked with a lot of r&d type work. And I dabble in sales since I can get commission.
>Does your job get in the way for you to make gains?
It's the best thing that's happened to my gains since I graduated college. My gym is 3 minutes from my office, and my boss lifts there. So I eat a salad at my desk at 10am, a small lunch at 11:30 while I work, then I go to the gym at 12, lift till 12:50, then shower and go back to work. Been lifting 5 days a week for 3 months and making all kinds of gains.

>>42548814
When they say teeth together, is it in a chewing position? Chewing position, your bottom teeth will be a bit behind your top ones.

Or should i align the front teeth?

The first thing everyone should do is reduce their bodyfat to between 10 - 12% to reveal their facial structure.

>>42548814
None of these matter if you aren't prepared to get surgery (which if you're reading this, you need to be attractive). Ofc these will help supplement if you're willing to go the distance but don't bother if you aren't.

Mewing is good in that it can fix weak chins, asymmetry (if you max out what it can do) and widen the palate, but it isn't going to give you a diamond cutting jaw if you haven't got one already. Neck training is important but it's more the icing on the cake rather than a major improvement. All the rest you mentioned are essential but won't turn you into a slayer on their own.

The most important thing to remember though is that only the top 1% of men are genuinely good looking. None of this '/soc/' said I'm a 7/10 so I must be good looking' horseshit, I'm talking about the sort of man that gets regularly complemented by women on his looks. Women's standards are simply higher than men's.

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>>42547878
That profile must be a joke.

>>42547878
If I'm 6'3 do I still have to cook and clean?

thats a really high iq requirement shit. like world records are 190+

>>42546734
>good v taper
>hips as wide as shoulders

>>42546734
why do some people get 6 pack abs, but this guy has only 4.

How the fuck is this x taper dyel a model?

>>42545113
>implying causation from correlation
I wish in knew this was bait

>>42545113
life isn't a fucking marathon, its a fucking sprint. id rather be huge and strong and eat whatever the fuck i want then live an extra few years by eating like a fucking scrawny herbivore.

>>42545113
Misleading statistics: the image

>>42544170
i dont lift desu i just make fat posts

>>42544170
No for me
TO be honest I lift for girls though

>>42543724
I'm trying to get into more of a routine. I run 2 miles a day, well more like run a mile and then kinda jog/walk the rest. I've only been doing this for a few weeks, but I like it so far.

>>42543748
i may not be a physical expert or like trainer or nothin but i play soccer at a pretty high level and the worst part about sprints is the jog back to the line.

the advice i can give is to replace all of the walking with jogging, no matter how slow. even a walk with a hop. you'll really feel it and it keeps the tempo high. so run, do what you gotta do till you can't anymore, then slow it down to a jog, then run some more shit like that. easier said than done, but try it out next time :)

>>42543834
Thanks man, I'll try that tomorrow! I hate cardio, but gotta do it.

first

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>>42543417
>on sunday I start my pct of clomid and nolva
>i ran a aromosin throughout my cycle 12.5 eod
Is it wise to continue taking the aromosin during my pct?

>check tinder matches and see that I got matched with a really young looking 18 year old
>on further inspection of her profile she's actually 15
this is some chris hanson shit isn't it?

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>>42542297
Pic related

>>42542297
ottermode is mans natural body given healthy bodyweight, normal testosterone levels and not being sedentary

you dont really need to exercise just walk/bike instead of driving, take the stairs, do some pullups when you see something you can hang from and then if you can do muscle-up and do some dips. dont eat garbage food and dont overeat.
you dont need special diets, routines or supplements - its all bullshit shoved into throats of easily impressed by 'fitness celebrities' slaves

seriously dont waste your time on this stupid fad which is modern 'fitness'

I bought some mass gainer that came yesterday and took 1 scoop but could only get through half of it before getting a crazy stomach ache. Is this just something thatll go away? Im trying to finish the second half but I feel bad already. Should I do a quarter scoop for now? It doesnt taste very good.

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How do I achieve this mode?

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>>42541192
More specifically having a slim waist and a thicc butt

>>42541198
Be a latina under the age of 20