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>>42560498
is that bread? a brick?
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>>42560498
>2 pound weights
Last time I used weighs like that I was 12
Stop eating.
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go fuck yourself chink
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But im only 60kg
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>>42560390
>I'm 60kg and I have a gut
>at 6'0
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>fap to porn
>suddenly zero motivation to eat well or lift weights
What is this?
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You are weak
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>>42560171
>fap
>suddenly no motivation to ask girls out
>fap
>suddenly no motivation to look good
>fap
>suddenly no motivation to get out
masturbation is cancer
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You just hijacked your reward system, as far as your body is concerned you have spread your seed and there is nothing in life to aim for now.
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I fucking did it /fit/ I finally kissed and fingered a smoking hot girl, 22 years and I can finally say I'm not a kissless loser. Thanks to all of your great advice through out the years! Lifting for 2 years gave me the confidence I needed.
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Tell us how it feels like to kiss a girl
I wanna know anon
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>>42560055
>>42560145
same, it's nice?
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>>42560145
>>42560162
Depending on the intensity of the kiss it varies from kissing your fingers ala hunger games salute to getting your lips gently sucked. Try sucking your lower lip. which is what she will do. Now when there is tongue then I just can't describe it, partly because I was way to drunk.
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is this achievable natty? how do i into spartan mode?
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is spartan mode literally make their triceps a little bigger and 10% bf?
and skip leg day?
space marine would crush them like a fly
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>>42560019
I wonder how a spartan would fare in a death world like Catachan
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>>42560004
This is what you call the military core
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ITT abstract fitness feels
>there are animals who are made of fucking muscle
>ywn wrestle with a tiger as an equal/superior
>ywn be a tiger
I just wanna be the best
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>>42559884
You realize that we're capable, as a species, of bringing ourselves to greater heights? A tiger is born with amazing acuity and instinct, and does hone them over the years, but we have the ability to actually go beyond our daily norm. There are guys who can see the wingbeats of birds, people who can catch small objects flying in excess of 90mph, men who can run for 2 days on end, or literally run on walls. We can throw, aim and strike with precision that rivals machine accuracy, with dexterity to boot. C'mon. Train, practice, fuck what you think is a limit.
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Atleast give the /fit/izens some sauce, it's "vhsdaii"
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>>42559918
This post would have value if we weren't on 4chan
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How do I look /fit/? Have I left dyel yet
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>>42559860
fat
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>>42559860
you're getting there brother, forearms looking good man
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Why do normie females think this is the perfect body?
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>>42559724
fuckn hell he could fly with those lats
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>>42559724
>succes
>money
>athlete
>handsome
>sixpack
They dont care if he is skinny if all the above apply
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There comes a point where you reach a certain level of fitness that personality traits become more influential. For example i'd prefer a decently fit girl that has a positive and confident vibe to her instead of a shallow self glorifying instagram slut.
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How do I get this body?
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>>42559703
By lurking /pol/ and posting the same shit on here you cock guzzler
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>>42559703
Just work out. At all. Anything really, just dont be fat.
And why the fuck is the right guy lifting his shorts when he has shit legs?
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>>42559722
what does this have to do with /pol/?
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How can us 6'0" manlets even compete?
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>>42559566
>Captian American, the peak of American stock, looks like an autistic geek next to an average Aussie bloke
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>>42559585
Damn that's great hair.
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>If a girl is only dating you because you have abs, and not having abs means the girl won't date you, she is shallow and isn't worth dating in the first place
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>>42559473
Girls need you to survive. I don't give a fuck about what lefties would say but It is coded in women brain since forever. If she gets a man it is different life for her.
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>welcome to the matrix
>
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>>42559473
if its the sole thing she likes about you then yeah, but if youre a fat slob saying "REEEEEE women are so shallow" for not liking you, you should kys
being out of shape is a sign that you dont work hard and dont care about yourself, and by extension those around you. like >>42559537 said. but nnot just women, people in general are coded to not want lazy useless pieces of shit around them
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I want to be able to physically pin down my boyfriend but he weighs 100 pounds more. What lifts will quickly make me stronger than him? Bench? I hate being weak.
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>>42559391
Are you a grill?
You won't be able to unless he lets you win.
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>>42559422
Yes, I'm a girl. I want to lift to get stronger and beat him.
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>>42559663
is this some kind of fucked up fetish of yours? i've seen this thread 3 times
Anonymous
Why did you start, what was the result of you getting /fit/ 2017-08-19 11:38:57 Post No.42559366
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Why did you start, what was the result of you getting /fit/ 2017-08-19 11:38:57 Post No.42559366
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Why did you start, what was the result of you getting /fit/
Anonymous
2017-08-19 11:38:57
Post No. 42559366
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I started getting /fit/ for my high school crush, i still don't know how i feel about the results.
>16, fat, meh, bad haircut/style
>major crush on popular chick
>2.5 Years later, lost weight, built muscle.
>Reconnect with crush (we go to the same uni now), shes single, im about to make a move she tells me shes dating this 23 year old.
>Breaks up after like a month.
>We're good friends by now, she tells me shes preggo, thinking about abortion, doesn't like the idea but is a single student and knows the other guy isn't coming back.
>Told her that is support her either way, if she keeps it ill help out financially and act as a father figure.
>She just stares at me, kinda confused look on her face before she hugs me and tells me how much of a great guy i am.
Well /fit/, i got my qt crush in the end, but it came with someone child, shes due in 4 months.
Why did you start lifting anons? what happened as a result of your gains?
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no gf to no gf
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Break up with her right fucking now anon. You don't want a child at fucking 20. STOP
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>>42559366
Don't get cucked brah
So it's a bit fucked up, but my Dads new gf (who is like 19 younger than him, and 5 years older than me) just had a baby (so my half-brother). So my dads gf is breastfeeding, I have two questions:
1) Should I drink her breast milk?
2) Should I mix whey in with her breast milk to make my half brother swole?
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What
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somebody watched pain and gain to many times
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I'm pretty sure I've been starving myself for most of my life and my body has adapted to it.
I'm really bad at eating properly. I'm pretty sure it's a lot of the reason why I feel so depressed and zombified all the time. I'm 6'3 and I imagine I rarely break 1500 calories. The thing is, I'm so used to doing this that I can't break the habit. It's bizarre. I'm 21 years old and I don't know how to eat like a normal human being. My mother is bipolar and while she tried her food was always pretty terrible, and she never fed me enough.
I actually more than have my shit together for the most part, beautiful girlfriend, wide network of friends, engineering student (about to change to maths but that's a different story) I go to the gym and I'm very vascular but that's because I probably look like a starving heroin addict.
I feel like I'm too busy to actually spend the time to feed myself the amount I need. If I go to the gym regularly I'm meant to be eating 3000 calories plus and I get nowhere near that.
I think I may have a genuine eating disorder from my dad bullying me to eat food I hate as a child, or just generally from an abusive upbringing.
Anyone else know this feel?
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>>42559179
Literally just eat more. That's it.
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>>42559179
Nice blogpost faggot nobody cares about how ""bad"" your childhood was with your mom and dad who fed you and gave you a house and unconditional love. Stop being a special snowflake and read the goddamm sticky
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>>42559179
Simple, food can get very high in calories very fast.
Try eating pizza. Sure, its unhealthy as fuck, but after about 15 minutes you've downed a whole pizza and your just like, "Oh shit, im still fucking hungry"