Archived threads in /fit/ - Fitness - 745. page

>>42544744
Head transplant

>>42544744
Cannibalism

Suck there dick and swallow, sucking the protein right out of them.

>>42544739

https://youtu.be/A-feU60Yk5Q

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>>42544739
https://www.youtube.com/watch?v=XeYGdZSt5l0

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Finally made it to 225 5x5 bench to Lil B Black Ken mixtape today tybg

>>42544697
Move to the mountains maybe?
I mean you pretty much say you're sad and what is necessary for happiness..

>>42544697
eat goat cheese and stop caring

>>42544697
start showering at the gym

Does it taste like the inside of your mouth?

>>42544580
It depends on what you season the meat with but chicken and beef don't really taste like anything if you don't put seasonings

>>42544586
Chicken tastes like everything because plain it is bland so tastes like whatever you prepare and season it with.

>>42544374
No. Just do them all.

You cannot replace deadlifts.

>>42544381
why not?

>>42544356
Depends on your stats. why the fuck would you post this thread without including any relevant info?

>>42544478
5'9
170 lbs
22 years old

>>42544548

What is your body fat %?

Browsing /fit/

Something I would do, that or punch out music

>>42544350
There really is something so hypnotic with the matches. Trying to picture yourself as either one, trying to think how you would react and move.

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Haha gay

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>>42544298

>>42544137
>he just figured out that /fit/ is Crab Mentality Central
LOL I so enjoy watching people's dreams die

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Just like lifting weights, with discipline you need to improve your work capacity, you can't just launch into being a monk after being a fatass lazyboy.

Do a little today, and keep it there for the week, next week, be a little more disciplined. Set small goals and achieve them, and soon you will be disciplined.

It's diet man, I'm lazy and just did keto because all I had to remember basically was don't eat more than 30g of carbs. Of course you've gotta watch your calories, but it's really hard to overeat without carbs, and plus you're not hungry all the time anyway. I went off it this week to see what would happen, and all I can think about is food, I'll eat and it feels like I haven't eaten. Everything's sickly sweet, bread just tastes like bland mush, and eating feels tedious.

My goal was to see my abs, I went from 30% body fat to 12% or so in a year and a half and I'm closer to being underweight than a healthy weight now. Now I've gotta figure out how to put on some muscle without getting super fat again.

Give it a shot, you might reprogram your taste buds and brain.

>>42543992
For me, going to the gym is just
>what I do
When I don't feel like going and I could stay home like a fatass, I go
>wtf am I doing?
then I pick up my stuff and just go to the gym even if I don't want to because
>that's what I do
and every time I'm glad I went

>>42543571
Testosterone destroys all femininity eventually

Just lift more

>>42543571
Less lifting, more estrogen

>>42543623
Tfw I'd probably be Brienne of Tarth if I was born a woman.

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yum

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>>42543519
>Not for human consumption

>>42543569

>not taking every opportunity to leave humanity behind

never going to make it brah.

Nah but seriously, it's only T3.

Because they're faggots.

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>>42543333
Impressive, very nice

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>>42543325
Life is boring without supremacy

>>42543210
working out for bulky abs is only for show. i'm sure he has a solid core.

>>42543210
what's that belt thing?

>>42543244
heart rate monitor, it's just a strap you put on and the thing on the middle of the strap is the actual monitor

>>42543161
>What sort of body can I expect to achieve from a routine consisting of weighted pull ups, weighted dips, rock climbing.
Nothing like pic in OP
>And for lower body, sprints, single speed cycling, hill climbs?
Good for cardio.
>Or should I instead train legs with calisthenics? I could also do bulgarian split squats holding oly plates in each hand instead. I'm asking because I'd prefer to work out at home, just using a pull up and dip station with weights attached to a belt.
Not enough senpai
>I'm spending a lot on my gym membership and bus fare and it takes me a while to get there. I also don't like waiting to get on the squat rack etc. Where as at home I can just work out whenever tf I want
Never gonna make it.

>>42543185
REEEEEEE

Expect a body that works.

Just work out and go hard. Feel good and look good. Ya won't get HUGE but you'll make gains and suprise yourself.

Throw some yoga in dude and start doing handstands.

You'll feel good and look good.

>>42543086
depends on you genetics
/thread

>>42543097
Well yes, but lets say an average adult American male. There are things you should be able to determine with a certain degree of certainty if you extrapolate

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>>42543117

This is the natty limit for 99% of the population.