Archived threads in /fit/ - Fitness - 742. page

boss of this gym mode
Achieve it by defending your title against jabronies

>>42549108
fucks your gf and mother mode
dropping out of school and going to the gym once maybe twice a week

>>42549108
DEEP

1. For my waifu
2. Incase being strong ever comes in handy in practical situations

>>42548860
I want to be loved.

>>42548860
1) Started lifting for girls and for my own vanity. Never had problems getting girls though.

2) Only now lift to satisfy my vanity. I have no game anymore so I only hook up with girls who approach me. Kinda sucks, kinda wish I could go back.

stop asking here and go to physio

>>42548856
JUST GIVE ME SOME TIPS

>>42548884
Here's a tip:
Stop asking here and go to the fucking physio

doesnt look likely you jealous dyel faggot

cunt is roiding

>>42548515
he's just an armday fag

Freeze to death

>>42548313
Leaf detected.

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>>42548313

>>42548205
anterior pelvic tilt perhaps?

>>42548205
are you doing pic related squats? low bar squats put more stress on lower back. try olympic squats. you'll squat less weight but they are much better for the back

>>42548205
>My form is good, i don't lean forward when going up and my back i straight, chest out, core braced, i don't buttwink etc.
So youre saying you have perfect form basicly yet you have discomfort in your back

post a vid of you squatting I guarantee your form is shit

>>42548201
Shoot yourself in the foot

>>42548201
ask boogie

>>42548201
Drink a lot of water.

>>42548113
rest higher, so that the muscle is always under tension, this also prevents injury

>>42548113
Rest point is when the weight is high

>>42548113
i rest it on my upper chest because it hurts when i put it on my clavicles

yes, that works out to 1000 calorie deficit a day which is very doable and not really that aggressive

https://www.youtube.com/watch?v=BhLIsFFsPAA

>>42547869
1000 calorie deficit from what I was doing or what is normal?

>>42547855
>what's a better goal?
Reading the sticky

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>>42547696
let's be real

>>42547696
>you don't have to do lifts to get gains guys!
>you just have to do these slightly different lifts!

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>>42547696
Hey so I'm hijacking this thread because of the main pic. I'm going to a rave on the Halloween weekend, what should I dress up as to show off my lean gains?

>>42547551
What makes you think peanut butter is giving you acne?

Cook with more oil, easiest way to add calories without fucking the taste up (as long as you don't go overboard)

>>42547584
Whenever I eat peanut butter my face starts itching a little and then a day later I break o ut

Get accutane
stop being a faggot

Those are stretch marks, they're gonna be there for good better start moisturizing or it'll get worse

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Pretty sure those are really bad stretch marks

>>42547417
They're fairly new stretch marks, they're gonna be there a while. They'll eventually fade to a white color

>>42547378
That's okay

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>>42547378
>shorter than woman

>>42547378
>implying /fit/ standards matter
>the standards of trap-fapping, basket-weaving, insecure half-faggots who don't even lift for the most part

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that means you don't have a 12 year old girl's wrists you dumb cunt

>>42547214
that's a gift for weightlifting

>>42548314
>tfw tiny wrists and big ribcage
>tfw wide hips
I blame being obese as a child. My bones had to grow to accomodate the extra weight and now they're fucked forever

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These motherfuckers somehow have like 55% more calories by weight than any other chips

>>42547210
Whatever my mom ends up cooking

I keep fucking telling her I'm on a cut, and I'm losing weight, but god DAMN is her banana bread lit

So yeah, mommies nana bread

>>42547242
whenever i visit my mum or sh e visists, she always ends up baking a really big batch of cake, brownies or cookies
man i keep on telling her im cutting but i cant be mean and not eat them