Archived threads in /fit/ - Fitness - 735. page

>>42561136
Kys

>>42561136
Probably because you're starved for electrolytes. Eat more salt and watch your use of diuretics.

>>42561136
Because you're like the many fat fucks who want to look like Hollywood while still having yummies in huge quantities every single day
Here's a secret: Learn willpower and self-control and you can eat shit like that every now and then.

>>42560946
If you're only into aesthetics, don't fall for the powerlifting meme. RDLs >>> Deadlifts.

>>42560946
If you only care about aesthetics then just be lean, mate. Do cardio and eat right, and work your chest/shoulders/arms/abs.
Believe it or not, lower body workouts like squats work the lower body, and back workouts like deadlifts work the back. I know that sounds really crazy but it's true. If you don't want a nice back, nice legs, or to inherently burn more calories at rest, then by all means skip your back and leg days. As I say, as long as you're lean and have some semblance of chest/ab/arm muscles, you'll be happy.

>>42560946
they're a very efficient exercise , but not necessary if you don't like them. but if you don't do them, you'll need to do shrugs, RDLs, bent over rows, etc.

>>42560576
you can reasonably replace DL with trap bar to work around an injury or something, but they wont replace squat. and if youre trying to replace compounds with meme shit like weighted crunches; youre basically not doing a strength program anymore anyway

It gives you a little bit of the gains you get from squats and deadlifts combined into one. It can replace both lifts if you understand that it's not as good as doing both those two lifts but it's probably the best single lift in existence. You'll certainly be ably to get strong as fuck with it.

>>42560662
Spbp, and /thread

How do I deal with having to buy new clothes? All my old clothes are too small now and I haven't even roided for that long, but if I buy lots of clothes now, I'll just outgrow those by the end of the cycle.

Should I just buy t-shirts one size too big?

-

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everything was good until i got my bloods results. When i saw high e2 i instantly started feeling sick, noticed new acne spots and my nips started to feel weird (although my glands were removed during gyno surgery)

my adex is bunk or im not responding well

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>>42560594
bloods

just remember in the tough moments that you'll prove your worth in hugging out of shape men dressed in bathrobes eventually, dont give up lad

>>42560377
Try looking for a judo gym

>>42560377
Dude, just start training. The trainer will explain everything to you. You can get some books and learn more about it as well.

>>42560311
Running shoes?

Fitbit?

Some lululemon leggings?

Coconut water is p good desu. I always drink it before running

>>42560317
Good ideas but she already has a little step counter thing

I was thinking like $100 gift card to shop at Dick's and buy shoes of her choice, but I wanted like one more thing to add on to it.

Im shottputter, so real athlethe not a meme gym goer

man starts above 225lbs dont even try to deal with it manlets

>>42560298
i bet i get shot further then you and im under 220

t.Discus man

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>>42560291
Not there yet but been working at it nearly every day since and changed my diet entirely. And when there are days I feel like giving in I tell myself things like what you said OP. And its gotten so much easier doing that, that I know I'm gonna make it.

wew lad that's a lot of moles

>>42560312
Pleb tier Scandinavian skin

Bamp

Your nose stops smelling smells that the brain works out are not threats

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>>42560126
>Your nose stops smelling smells that the brain works out are not threats
I didn't understand a thing.

>>42560135

Your brain has accepted the smell every one else will still smell it.

Cause that's only a 45 calorie loss

Also known as 5 pushups

>>42560069
A pushup doesn't burn 9 calories mate. I can knock out 100 pushups like nothing; it sure as shit doesn't burn 900 calories

>>42560062
The negative calorie food is a meme. Did he really put that shit in his book? Kinda makes me sad that even he falls for memes...

If you digested broccoli the exact same way you digest high calorie food then this would probably be true.

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While I agree with the spirit of the thread, the relationship is actually u-shaped

>>42559900
stupid pic

why would i want to live longer?

>>42559900
I have a pretty decent pool at my gym. What should I do for a routine if i want to spend it in the pool?

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Another pic to help you determine what mode is it.

>>42559855
big forehead mode

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Another one, f-for you

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>>42559819
>worst than anything

>>42559819
Then wtf are you doing here?

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Barely pushing thin.

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>>42559815

>>42559815
>eating an egg on top of canned dog food
>with pickles and fish

>>42559815
Is that corned beef?

Fake news.

>>42559702
I imagine him just like the rock from fast and furious movie.

GOOD FUCKING MORNING