*dick gazing*
Have you ever been caught dick gazing at the gym? Locker room?Either intentionally or unintentionally?
>>42568237
Why would you flash you dick in the changing room ?
>>42568240
give me one reason why you wouldnt faggot
>>42568247
to much temptation
STOP BULKING
>https://www.youtube.com/watch?v=UHKe0T0tRhI&t
>>42568127
daily reminder people take advice from this guy
LOL
>>42568127
>are you getting fat?
>stop eating at a surplus
I have seen the light. Groundbreaking stuff anons.
>>42568127
He should take his own advice. He's getting pretty bloated and I bet if he shaved his beard he'd have a fat face.
I got a girl's number 10 minutes ago, what do I do? We met at a frat party. When do I text her? Do we meet for coffee?
Fitness related: what's your OHP? Mine is 135 lb.
>>42568042
>just getting her number at the party
>not fucking her that night
What the fuck are you doing guy
>>42568042
>what do I do? We met at a frat party.
Be damn sure you use protection
That's now how threads work you dumb cumdump. Post something about actual fitness or go to /adv/.
Sister coming back from Mexico soon, what roids can she get from Mexico to the US without getting arrested?
>>42568029
She can probably pay like 20 USD to a doctor to prescribe her steroids and border patrol can't do shit cause it's prescription. My sister does this when she needs to bring over cheap medicine that probably isn't FDA approved.
>>42568066
If this works why arent steroid dealers exploiting it
>>42568259
They are
What is wrong with this dude?
>>42567953
He's morbidly obese.
hes built like a blimp
>>42567953
Looks fat and delusional
About 2 years ago I was big and used to lift heavy. I was squatting 130kgs for a few reps in this gym with a soft floor and ever since then I have had a shiity lower back.
I went to the chiro and he said my L5 was out, but he didn't do much to help.
I get a burning/searing pain in my lower left back on the side I felt the tweak. I get the odd nerve pain in my stomach sometimes, and also tight a fuck left glute and hip flexors.
What is this and how do I fix it? I have lost a lot of weight since and a lot of muscle around the area.
Should I start reverse hyperextensions and light lifts to fix it?
Thanks so much.
>>42567916
Hello anon, sorry to hear about your back pain.
Have you just considered severing your C2/C3 to stop the pain?
>>42567916
have you considered becoming a cyborg?
>>42567927
hahaha so funni m8
>mfw Charizard is a manlet
>mfw I'm smaller than Charizard
>mfw I'm a poke-manlet
shit. If you're shorter than Charizard you should probably just become a Trapinch
When manlets will learn (7'03")
>>42568458
7 foot? this nigga was bigger than a fucking mountain in the show
Does Sam Hyde use steroids? I believe he does, but I figure that some /fit/ fags could offer their insights.
>>42567870
I mean he is a swell guy
>>42567870
no theres no way he could be that frail if he used steroids
There is no way of telling and it is dumb to speculate. I know that he has committed numerous school shootings though.
Where did the whole bullshit about needing to hit specific numbers on your lifts to look a certain way?
Do people not realize how much this shit varies? It entirely depends on your genetics, time-lifting, and height/joint lengths.
Someone who is 6'5 with average genetics for muscle growth potential might have to hit a 315 bench for reps to grow a nice chest that is proportional to the rest of his body size, say compared to a 5'6 manlet with average genetics who could get a nice chest benching sub 200 for reps.
>>42567749
>Where did the whole bullshit about needing to hit specific numbers on your lifts to look a certain way?
You've probably misinterpreted 1/2/3/4
>>42567749
I have been lifting for 5 years and still only incline bench 80kg for reps and DB incline press 40kg DB's for reps. I do flat pressing but on a Hammer strength press isolateral machine, 50kg each arm, high rep.
For some reason my chest is big and muscular and fills out my entire chest, no weakness on my chest at all side,middle,upper,lower, all full and proper.
I am 5'7 though so I wonder how much my height has to do with this.
I see other guys at my gym bench 100-120kg for reps and they have literally sloppy bitch tits or flat chested skele's who just so happen to be strong at benching.
>>42567749
I'm 6'6 here and youre right. My arms will probably always look small
>Anon do you really think lifting weights and gaining muscles will make up for the fact that you have no job, no hobbies, no personality?
>>42567747
>implying lifting can't be a hobby
>>42567747
Yes
>>42567747
it's better than being all that AND fat
What steps do you take to successfully convince a gf to work out more?
>>42567740
bring gf when you work out.
if you don't work out don't bother
>>42567754
For context, she's thin but weak, but her stamina is already decent (does a 1-2 week hiking tour every summer). I just want her to work out more than a month per year.
>lift or I leave you for someone who does
that worked pretty well
Does anybody have any experience with the Fertility Awareness Method of just screwing outside of the five or so days surrounding ovulation? My girlfriend wants a non-hormonal birth control besides condoms and apparently IUDs hurt.
>incels need not apply
>>42567717
>not using birth control is a form of birth control
hurrrrrrr
lets accidentally have a kid because your bitch is too stupid to get nuvaring
/thread
>>42567727
Fuck off Merck, you have no power here.
OP, it's called the Billings Method. Wife and I did it for a few years, seems to work, others also say it works.
Make sure your girl has regular predictable periods first. My wife used an app to track and predict ovulation, called Flo, I believe. Keep in mind that sperm can live and travel up to 72 hours, so play it safe.
Last year we decided to go for a kid and are expecting any hour now.
Good luck, but remember that the only 100% safe sex is abstinence.
>>42567765
shilling for babies is worse than hypothetically shilling for Merck
A lot of people accuse him of roiding, but what does /fit/ think? Is this kinda of transformation possible to achieve in just one year?
>>42567705
He's got really puffy nipples
The wwe is full of roiders so it doesn't matter
>>42567705
holy nips batman
>>42567705
>shoulder veins
>HGH nose
>balloon traps
>puffy nipples but low body fat
>varicose veins
he's roided to the gills, bruh.
Are you going to stop posting these masculine women now? /ourguy/ has finally made it clear that they aren't attractive, and if you're into them then you're just trying to subtly appease your latent homosexuality.
>>42567650
Fuck it I'll be bi then
>>42567650
Da fuk? Crossfit maintains your small feminine body. This nigga sippin dat dere kool aid.
>>42567650
who?
Is there any point in doing Arnold's routine if you don't take roids?
>>42567641
Yeah
It's a good starting point
>>42567641
Not really, but if you decide to do it, don't expect to look like him.
>>42567644
Just 20 reps for biceps? What the fuck? Also how does he work the outer bicep if he only has barbell curls for biceps?
>>42567662
Wrist work probably