Archived threads in /fit/ - Fitness - 712. page

like negging weights? you're not as heavy as you think you are

pua is dumb.

Just talk to girls brah.

>>42577072

why pua artists dress like retards?

I am depressed and have took - for about 10 years - shit like Welbutrin, etc.

Going to the gym is (for me) a better way of treatment by 5 fold, easily

>>42577020
Sun and Steel

>>42577020
models is a good book. life changing for me desu (yet I'm still here).

His book "Fuck yes or no" is also really good and can be applied to pretty much everything in life.

Advice please, anyone

>>42577008
The worst thing you can do is not stimulating the injured zone. Go after the light ass weights. It will help the recovery

Wtf. How feeble are you that your damage your shoulder by extending your arm. Work on your internal rotation, keep your shoulders healthy. And go outside.

File: The future is beautiful.jpg (106KB, 634x565px) Image search: [Google]

106KB, 634x565px

More like this

Humans are going to get weaker and uglier because of modern diet, technology and the medicine that keeps them alive despite abusing their bodies. So no.

>>42576917
OP you know this was bait to steer a thread into talking about fat people. Clever work, but not good enough.

>Naw man I though 4CHAN was going to be very bright and optimistic about the future

Top kek, let me end this thread with one post. No! women don't have enough reasons to get fit like men. They aren't required or taught to look muscler in the slightest. All they care about is how light they weigh. If anything, women will continue to find excuses not to bother with any form of physical labor. Women are on their way to becoming less healthy and fat.

But I could honestly say the same thing about men. Encase you guys haven't noticed, but the age of Arnold and the action movie heroes aren't about no more. Girls these days are growing up creaming over twink boys. It's all about demand in the end, and if men don't think girls want it, there's less reason to bother.

>>42576910
join a gym faggot

>>42576910
Definitely. Do pistol squats, planks, chinups/pullups, variations of pushups and you can "make it".

>>42576910
You probably won't get a body like that ever if you focus solely on bw.

If you want to learn cool new skills, and master moving your body, train bw. If you want mass, you will need to add weight past a certain point.

Go to the doctor you fuckwit

>>42576906
I think it just irritation from the soap combined with the hemorrhoids, it is red, irritated, and some bumps. Doctor is last resort. How do I tell if it is an infection? How to I get rid of hemorrhoids at home?

>>42576895

wash, keep clean, use an antibacterial cream

drink lots of water, eat enough fibre, don't strain/push.

your poop should slide out easily. Try drinking milk/water concoction.

lie on your front side to alleviate pressure, it will help with the pain as well
stop clenching so much. relax.

>>42576880
No
Once a week at most once a month is recommended

>>42576880
>zero calories

you'd be better off with coffee or caffeine pills because monster contains a bunch of excess shit

Could someone please vouch for a good US-based source? Maserati seems to be gone for good and Dinitro won't talk to me.

bump pls help

>>42576659
just get from unnaturals

>>42576627
you could just be like 5' and like 140lbs to get this

If you're over 5'6 yeah, just peep that pec vein that ain't gonna be easy

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>>42576627
No.
Only 12 years of hardcore lifting

Most of it, couldn't even finish it, turned it off a little bit after this quote

"Carbs CANT make you fat"

That isn't out of context that is exactly what their expert said

>>42576628
I thought a lot of what they were saying felt off, but they really started slapping me in the face when they were going after everything I fucking eat and basically saying "This WILL kill you". Its like they presented it in a way that makes the viewer ask "Well what can I eat?" and then they swoop in with their plant based diet bullshit. Felt like I was watching a commercial instead of a documentary.

>>42576615
This is SO full of bullshit that I'm half suspecting it's a false-flag made by the meat-industry in order to discredit veganism.

I do no understand how anyone can set out to support veganism and then UNINTENTIONALLY be so wrong about SO MUCH. That kind of incompetence just scares me.

t. vegan who cares about science

>>42576602
1 squat = 10,000 steps

I'm good for this whole month

>>42576602
>11 mile bicycle time trial competition
I see your 10k steps and raise you actual athleticism

>>42576602
Yes
I don't own a car

>>42576515
I remember this guy. That was fake news. He was deported for some public mischief

>>42576561
Additionally, he's not actually Saudi. He's Iraqi.

>>42576515
FAKE NEWS


lol

>>42576396
>fasting
Don't fall for that fad meme, anon. I'm sure that Review Brah would be disappointed in you for not acquiring the proper nutrients for your body to function.

What the hell is the point of this guy? I tried to watch one of his videos the other day and he just rambled on for five minutes about nothing and then pulled a chicken nugget out of the box and said "its oval shaped" and held it up to the camera and then I turned it off. Explain why people watch this.

>>42576396
Play some vidya

>>42576347
>It's not doms, since it started pretty much as soon as I got home- 2 posts shown.

How does that mean it's not doms?

Aww shut wait until tomorrow morning. You won't be able to walk.

you overtrained and destroyed your muscles squatting 30kg enjoy your wheelchair anon

What the fuck? No. Ypu really are retarded

>>42576204
>Each can
>14g of protein
>Only 250 Calories
>Tasty as fuck
>Post-dip breath alone will get you laid

>>42576249
1610 mg of sodium