Anyone else deathly afraid of balding?
I bought some creatine but I'm too scared to use it because I heard it can accelerate balding.
I have a full head of hair but I'm still very young, what if I start losing hair in a few years?
I got a buzzcut once and it looked horrible, my skull shape is bizarre and I might kill myself if I went bald.
When will there be a true cure for baldness?
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>>42583087
Don't eat the balding powder, Anon.
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NoFap and NoPoo is the prevention to baldness
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>>42583087
>When will there be a true cure for baldness?
Get a hair transplant, you faggot.
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>don't do roids
>have massive traps
>people think I roid
>start doing roids
>traps same size
>people think it's because of the roids
I CANT WIN
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>taking roids
you done fucked up
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>>42583090
>caring about what some asshat does online to their body
juicing+lifting+cardio will create a more fit and healthy individual than an average sedantary person. You're literally just trading health for mass and strength, its not that bad of a trade, especially if you're young and have health in spades.
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>>42583090
Damn this pill describes me. I'm literally doing paleo+dairy (not American GMO dairy)
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>lower back injury, pulled muscle
>one week break, feels better
>trained chest/delts
>worse than initial pain
>can't go to the gym
>life is meaningless
how do you deal with injury breaks? what else is there to do besides going to the gym?
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Develop a personality
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>>42583057
how did you injure your lower back doing chest
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>>42583057
read.
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And he's a chilean rugby player.
How about that /fit?
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>>42583036
Also a reminder that nose is everything.
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>>42583036
You found a blonde haired blue eyed rugby player. Its probably you looking for validation.
There are way Chadlier dudes out there.
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At least you tried.
First Zyzz.
Then Richerino2Scooperino.
When you will accept that roids are not worth it?
Just lift more.
Just eat more.
Just mantain yourself,
Please anons, don't die on me ;_;
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>>42582960
>both died during to recreational drugs
>blames steroids
Wew lad
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>>42582960
>you will keep your gainz when you go off roid-
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>>42583023
i love your mental gymnastics bro lmao
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Elon Musk thinks that its highly probable that were living in a simulated reality. If this is true, is it even worth it to keep lifting if my character was created with shitty traits and a glitchy testosterone system?
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>>42582899
So we can reach the endgame boss
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>>42582899
Holy shit the brain gymnastics you have to do to find a excuse not to work out
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>>42582899
Buy the injectable testosterone DLC
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>tfw I had been eating clean for a month
>just ate 4 slices of little ceasers deep deep dish 3 meat treat.
Is /fit/ doing better than me?
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>what are cheat days
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>>42582877
I had a pizza yesterday. Who cares?
Clean eating doesn't mean never eat anything unhealthy ever.
You can have a pizza. You can eat some cheesecake. You can have some chocolate. Just don't eat it every day, and work the rest of your daily macros/calories around it.
A medium pizza once a week does not a fatty make.
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>>42582877
IIFYM bruh.
Sometimes it's alright to eat something awful. I eat micky dees or KFC once in a blue moon, or I eat pizza when the boys get together to play magic and get drunk.
What's important is that you keep them to "occasional" things, otherwise you'll undo all your progress.
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Is Jergens Shea Butter safe to use on a penis? Would there be any adverse effects?
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Your dick will shrink to half its size
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>>42582852
I used to think that Americans are super fancy when masturbating since they all seemed to use lube when jacking off. It always seemed like an unnecessary thing but whatever floats your boat, right?
Only later did I learn that 95% of them get their dick mutilated right after birth for literally no reason.
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>>42582852
The best moisturizer to use for your dick is coconut oil.
The stuff is amazing.
Anonymous
Why do you go to the gym religiously? 2017-08-21 04:58:16 Post No.42582742
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Why do you go to the gym religiously? 2017-08-21 04:58:16 Post No.42582742
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Why do you go to the gym religiously?
Anonymous
2017-08-21 04:58:16
Post No. 42582742
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As I'm getting older and more mature, I'm really starting to question what I'm doing. There are so many other great forms of exercise, many of them can even be combined with amazing weekend trips or entire vacations. Yet here I am focusing all my energy on picking weights up and putting them down. It's almost like an obsession.
>rock climbing
>calisthenics
>road cycling
>hiking
>martial arts
>running
>sports clubs
>work for a moving company on weekends
I'm really starting to wonder why I don't focus more of my energy on these things. Then just go to the gym 2-3 times a week for chest/back/arms/shoulders/deadlifts to maintain a good physique.
Why do you spend most of your energy on lifting weights, /fit/?
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>>42582742
I don't, I'd been wondering all this time why /fit/ likes to spend its time in a sweaty normie pit repeatedly lifting heavy objects rather than actually using exercise as an opportunity to connect with nature etc (as someone who exclusively does a good amount of the stuff you've mentioned)
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>>42582742
you can do both, you don't live at the gym
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Because as soon as you get into any of those, you're going to realize that lifting compliments them so much.
>Trail runner, cyclist, rookie climber
>Lift 2-3 times a week to stay fast
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What kind of routine would give me this body?
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SS
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>>42582610
idk
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5 potatoes a day
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Aesthetic from Calisthenics possible natty?
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>>42582527
aesthetics is about bodyfat level so yes.
But you need good diet.
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considering weighted dips are the best thing you can do for chest/tris and weighted pullups and chins are the best thing for back/bis, yes it's possible
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>>42582579
can u give an example?
>Not tasting the worst taste in the world everyday to eliminate DOMS
Its like you arent even trying. It's like a miracle drug how good it works and how bad it tastes. Though most other reviews dont seem to agree it reduces DOMS, I get like 5% of the DOMS I'd get without it.
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>pH 12
Should be taking it with OJ or lots of water.
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>wanting to eliminate doms
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>>42582450
>arginine eliminating doms
just drink more water and you'll have the same
also arginine makes my vascularization amazing, i recomend it just by the improved pump
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hey /fit/, where do you get your recipes
food is a bitch to figure out, and i need some batch /fit/ recipes
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"meal planner for calories" in google friend.
I recommend scooby's custom meal planner too.
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>>42582412
>brokkoli, chicken and rice for lunch
>oats for everything else
There, that's the jist of it. Now go, do some wierd shit to your chicken, so you can claim your literal shoesole tastes better then everyone else's.
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i put hcicken in pan and rice in pot
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Just finished eating nearly 1000 grams of chicken.
Fuck me this shit is torture.
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Why are you eating 1000 grams of chicken?
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>>42582424
My trainer told me I have to clean bulk, told me I should eat chicken and broccoli. I can't stand eating the broccoli so I eat three meals of 1000 grams of chicken a day to get my adequate calories.
It's fucking terrible man and my acne is still here.
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>>42582411
Watch out bro, don't wanna overdose on protein
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Will drinking 200ml of vodka tonight fuck up my recovery after lifting heavy today?
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>>42582396
yes, a bit.
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>>42582410
Yikes I'll probably stay in so
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>>42582396
Its only a naggin youll be fine