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What kind of containers do you use for storing pre-made protein shakes? I'm looking for something sealable to put in the fridge and take out with me. Preferably something that holds 8-16oz.
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Any high quality thermos will do. Make sure not to let it sit in direct sunlight and clean that fucker out good asap.
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Why the fuck do you have to ask that here? Literally go to the fucking store and get a random bottle idiot
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>>42531076
I'm looking for something that comes in a set so I can make a few in a day and have them for a while.
>>42531084
I want something that's worked well for others.
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Does eating 200g of protein make your semen taste gross? Can it be balanced out by eating lots of pineapple or drinking pineapple juice?
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>>42531058
Why not just taste test it and tell us
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>>42531058
Ask Stacy.
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>>42531058
I don't know, why don't you come over here and taste some of mine, faggot
Trapbrah (ID: !!GAHVpvLOHfn)
/fit/ attire 2017-08-16 09:19:19 Post No.42530919
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/fit/ attire 2017-08-16 09:19:19 Post No.42530919
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/fit/ attire
Trapbrah (ID: !!GAHVpvLOHfn)
2017-08-16 09:19:19
Post No. 42530919
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So when you aren't curling in the squat rack or skipping leg day what is your general outofthegym attire, /fit/?
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>>42530919
Full suits for work and full rick owens to hang out or go out
Pic related
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>Gym Jew install a central gains system
>Have to give him 5% of my gains
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>>42530736
> not using bitcoin to store gains
Never gonna make it
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>>42531068
>Not gainscoin
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Terron Beckham claims natty
your thoughts /fit/?
https://www.youtube.com/watch?v=MO0G5Z6QIic
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>>42530647
Isn't he good friends with gokuflex who vehemently claims natty even though he's obviously not?
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100% natty
Buy our supplements to look like him goy
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Just quit smoking lads. Got 4.30 on a best effort 1.2k. Started well but it felt like my chest was going to explode.
Does it get better or have I fucked it.
(Need a 10.30 2.4k by October)
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PLS RESPOND
Anonymous
dick won't work on a cut??? 2017-08-16 08:37:25 Post No.42530501
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dick won't work on a cut??? 2017-08-16 08:37:25 Post No.42530501
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dick won't work on a cut???
Anonymous
2017-08-16 08:37:25
Post No. 42530501
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finally took the plunge and started a big boy cut, 600 deficit or so. only been going for about 3 weeks at this point but my sex drive is pretty much gone. don't even jerk off at all anymore, and on the rare occasion that I get laid I last way too long and don't even enjoy it that much to be honest. did lifting turn me gay or does anyone know how to fix this shit
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:(
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How do I sate myself on a 500 calorie meal for 4-6 hours?
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>>42530249
drink water and tea and come up with a mantra for when you feel weak
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which of you faggots did this: https://youtu.be/KijAKwc7WFE
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"With body builders" I love how loosely this term is used for anyone that goes to the gym.
Lads is it possible to get a good arm workout with just a barbell and weights for it?
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>>42530130
barbell curl
skull crusher
ohp
bent over row
bent over row underhanded grip
landmine press
kneeling landmine press
one handed variation of the LP
landmine lateral raises
Tbar row
1 handed landmine row
if you don't have any bench or rack, you can use landmine set up instead by sticking one end of the barbell into a large plateon the floor, or by throwing a thick towel or rug in the corner of a roomand placing the end of the barbell there
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Please help me stop getting a boner whenever I go to this board, /fit/. I don't want to be gay.
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>>42530002
Too late
You're gay
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FACT: GIRLS WILL ONLY LIKE LEAN BOIS...
WHATCHU GON DO FAT BOI?
LEAN BOIS LIV LONGER, TUBBY LOSERS EAT BURGERS.
THE FUTURE OF IS SKINNIER, DEAL WITH IT FATSO.
WOMEN PREFER A MAN THAT DRINKS PURE WATER, THEY DON'T LIKE A BOY THAT SIPS.
FAT BOIS HAVE LOWERED SPERM COUNT = NOT BUILT TO BREED THE FUTURE
LEANS LIKE LONGER = WE'LL DECIDE THE FUTURE
LEAVE YOUR COMPUTER AND GO BACK TO MCDONALDS FOR SECONDS LITTLE PIGGY!
OINK OINK!
MEANWHILE MY LEAN BOI BODY WILL BE SLAMMIN SUM FAT ASS! U MAD LARDTARD?
FACE IT, FAT PEOPLE HAVE NO FUTURE.
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Why do i get the feeling that you are fat yourself?
This method isnt going to work my bro.
You either kick yourself in the ass every single day and achieve your goals or you dont.
Its that simple and there is no other way.
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>>42530067
This.
OPs post reeks of bait and desperation.
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>>42529981
Are you saying that a man gets lean to get pussy?
wrong, a man pays $$$ to get pussy
he gets lean to feel better
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which of these do you prefer? i lift weights only at home so tis pretty much just dumbbells for me
https://dumbbell-exercises.com/exercises/triceps/
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>>42529938
This is now a boogie hate thread
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weighted dips
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Redpill me on Prolongued/Extended Fasting /fit/, what are the benefits of doing a 7 day fast and what are the cons of it. Have you ever tried to do one?
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>>42529924
>Pablo
kek
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>>42529924
k
It's basically just ketosis but with 0 calories. Your body eats itself. It's not some hoodoo voodoo muh benefits rocket science thing and i say that as an advocate of it lol
If you go a day without eating you'll lose your tdee in calories. If your tdee was 3500 youd lose a pound doing nothing just not eating.
that's it. It might have some restorative positive things to it too like curing cancer because of how it replaces dead cells when youre in a fasted state. But i mean who cares about that, keto's a meme diet and sugars good for you lol
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>>42529924
Where's the gay blow-job? Post the real pic, fag
Is this the ideal male form? It's an artful balance of both aesthetics and strength. Is this what peak performance looks like?
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I can't find a straight up photo of it, but I always felt I'd be comfortable with my body looking like the default male body in like Fallout 3 or New Vegas. Lean, decent amount of muscle