Archived threads in /fit/ - Fitness - 653. page

Anonymous
2017-08-20 04:26:59 Post No.42571615
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Anonymous 2017-08-20 04:26:59 Post No. 42571615 [Report] [View this topic]

>I use stairmill

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Anonymous 2017-08-20 04:30:15 Post No.42571650
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Anonymous 2017-08-20 04:30:15 Post No.42571650 [Report]

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machines? cardio? heh, don't make me laugh. i'll stick to my free weights

Anonymous 2017-08-20 04:31:26 Post No.42571667
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>>42571615
There was this bigger (fat) guy who was at my old gym. I went every T TR SA at 5:30 am. dude was always on the stairmill for the majority of my workout (about an hour). Always made me happy that he was there every day. I hope he's still grinding away.

Anonymous
2017-08-20 04:19:33 Post No.42571548
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Anonymous 2017-08-20 04:19:33 Post No. 42571548 [Report] [View this topic]

How do I achieve Zilla Mode?

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Anonymous 2017-08-20 04:20:53 Post No.42571561
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Anonymous 2017-08-20 04:20:53 Post No.42571561 [Report]

SS + GOMAD

Anonymous 2017-08-20 04:40:05 Post No.42571747
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Anonymous 2017-08-20 04:40:05 Post No.42571747 [Report]

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>>42571561
unironically this

Anonymous
2017-08-20 04:06:50 Post No.42571446
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Anonymous 2017-08-20 04:06:50 Post No. 42571446 [Report] [View this topic]

>that guy who lifts for girls
is there anything more pathetic?

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Anonymous 2017-08-20 04:12:53 Post No.42571489
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Anonymous 2017-08-20 04:12:53 Post No.42571489 [Report]

>>42571446

I'm just starting out, does anyone know how many perco-sets is best for building muscle mass?

Anonymous 2017-08-20 04:14:10 Post No.42571497
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Anonymous 2017-08-20 04:14:10 Post No.42571497 [Report]

>>42571446

>tfw only lmao33chains

rick james would be ashamed

Anonymous 2017-08-20 04:21:05 Post No.42571565
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Anonymous 2017-08-20 04:21:05 Post No.42571565 [Report]

>>42571446
vegans /thread

Anonymous
Fuck 2017-08-20 04:01:34 Post No.42571407
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Fuck Anonymous 2017-08-20 04:01:34 Post No. 42571407 [Report] [View this topic]

/fit/ I am having trouble lifting with my left bicep. It gets sore easily and it just seems to be so much harder to lift with it. It did get sore and swollen a couple weeks ago but it seems fine now. Any advice?

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Anonymous 2017-08-20 04:02:28 Post No.42571416
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Anonymous 2017-08-20 04:02:28 Post No.42571416 [Report]

Do extra curls with a dumbell, ya dummy.

Anonymous 2017-08-20 04:03:17 Post No.42571426
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Anonymous 2017-08-20 04:03:17 Post No.42571426 [Report]

>>42571407

Deload.

Anonymous 2017-08-20 04:05:18 Post No.42571435
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Anonymous 2017-08-20 04:05:18 Post No.42571435 [Report]

>>42571416
But I used to be able to lift just slightly fewer reps. I used to do 8x20kg both arms, felt slightly harder on the left but now after that slight injury i can barely do 2 reps

Yes I know, dyel

Anonymous
stop setting goals. 2017-08-20 03:34:23 Post No.42571140
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stop setting goals. Anonymous 2017-08-20 03:34:23 Post No. 42571140 [Report] [View this topic]

https://www.youtube.com/watch?v=HKuq8wq91sk

seriously. it's ok to be skinny and mediocre because big people have heart problems and maybe don't have good relationships idk

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Anonymous 2017-08-20 03:41:54 Post No.42571213
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Anonymous 2017-08-20 03:41:54 Post No.42571213 [Report]

It was good up to 3:48 when he started his rant about healthy food. I wanted to dismiss that but then he started the whole "skinny genetics" rant which was even worse. This should've been a 4 minutes video.

Anonymous 2017-08-20 05:29:06 Post No.42572281
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Anonymous 2017-08-20 05:29:06 Post No.42572281 [Report]

This guy is the male form of those fat ladies that are pushing healthy at every size.

Anonymous
2017-08-20 03:16:29 Post No.42570953
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Anonymous 2017-08-20 03:16:29 Post No. 42570953 [Report] [View this topic]

psst... hey kid... eat more butter

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Anonymous 2017-08-20 03:28:22 Post No.42571072
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Anonymous 2017-08-20 03:28:22 Post No.42571072 [Report]

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Pure coincidence

Anonymous 2017-08-20 03:30:23 Post No.42571097
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Anonymous 2017-08-20 03:30:23 Post No.42571097 [Report]

>>42570953
H-how much more?

Anonymous 2017-08-20 03:34:02 Post No.42571135
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>>42571072
>implying that invalidates her claims

Anonymous
2017-08-20 03:13:22 Post No.42570921
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Anonymous 2017-08-20 03:13:22 Post No. 42570921 [Report] [View this topic]

can i get fit by swinging around a 75 pound weight like a retard?

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Anonymous 2017-08-20 03:22:13 Post No.42571002
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Anonymous 2017-08-20 03:22:13 Post No.42571002 [Report]

Isn't that the retarded policeman? also, sure, why not?

Anonymous 2017-08-20 05:00:05 Post No.42571934
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Anonymous 2017-08-20 05:00:05 Post No.42571934 [Report]

>>42570921
Fit and injured you'd be a retarded fit gimp I bet that's a common secret fetish.

Anonymous
L Tyrosine for anxiety 2017-08-20 02:53:50 Post No.42570780
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L Tyrosine for anxiety Anonymous 2017-08-20 02:53:50 Post No. 42570780 [Report] [View this topic]

Has/does anyone use L Tyrosine powder for anxiety and if so does it help and what other benefits does it have ??

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Anonymous 2017-08-20 03:08:02 Post No.42570881
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>taking something for anxiety

You need to feel the fear and just get on with it, anxiety will subside once you break out of your comfort zone.

Anonymous
freaks in gym? 2017-08-20 02:53:49 Post No.42570779
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freaks in gym? Anonymous 2017-08-20 02:53:49 Post No. 42570779 [Report] [View this topic]

>Sunday morning back+biceps day
>See humongous bald african (steroids?) racking up plates for T-Bar row
>see him mumbling to himself before set
>go to lat pulldown so i can eavesdrop
>"you bitch, I hate you so much. you cheating whore" etc
>hes talking to the bar
>he does the set and grunts and extremely loudly
>slams the weight down, whole gym looking
>quietly says "i'm sorry baby, you know i love you" and gently pats the plates

i was astonished. has fit ever seen anything like this?

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Anonymous 2017-08-20 02:59:06 Post No.42570819
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Anonymous 2017-08-20 02:59:06 Post No.42570819 [Report]

>>42570779
Stop creepin on my workout, whiteboi faggot

Anonymous 2017-08-20 03:33:22 Post No.42571127
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Anonymous 2017-08-20 03:33:22 Post No.42571127 [Report]

>>42570779
Never seen anything like that, but getting angry does make you stronger. I think about upsetting things as I start a set to help me blast through it all of the time. I mostly just get myself worked up about how relatively weak I am compared yo my goals.

Anonymous
2017-08-20 02:45:01 Post No.42570705
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Anonymous 2017-08-20 02:45:01 Post No. 42570705 [Report] [View this topic]

Can we ban the metric system already?

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Anonymous 2017-08-20 02:45:52 Post No.42570714
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Anonymous 2017-08-20 02:45:52 Post No.42570714 [Report]

no, but we should ban imperial

Anonymous 2017-08-20 02:46:25 Post No.42570719
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Anonymous 2017-08-20 02:46:25 Post No.42570719 [Report]

>>42570705
why would we ever do that

Anonymous 2017-08-20 02:47:11 Post No.42570729
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Anonymous 2017-08-20 02:47:11 Post No.42570729 [Report]

>>42570705
>ANNO 2017
>uses feet as a metric
hhhhhhuhhhhhhh?

Anonymous
2017-08-20 02:40:20 Post No.42570665
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Anonymous 2017-08-20 02:40:20 Post No. 42570665 [Report] [View this topic]

>college classes start this week (grad student)
>basically a mini new year's resolution for all the retarded undergrads
>gym is packed until they fail their first test and trade exercise for "more studying"
>repeat this in winter concurrently with the real NYR

Who else has to deal with this phenomenon?

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Anonymous 2017-08-20 02:47:41 Post No.42570734
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>>42570665
Oh sh*t don't remind me. I only hope the pool isn't filled with faggots not trying to swim or learning to swim. Guys who go there with girls to chill like it's a pool party.

REEEEEE get the fuck outta my lane.

Also nyr'ers in the uni gym. Our gym is small enough already and I like to lift between classes not take a 1 and a half hour commute to my homegym.

>mfw

Anonymous 2017-08-20 03:10:05 Post No.42570899
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Anonymous 2017-08-20 03:10:05 Post No.42570899 [Report]

>>42570665
I workout at a commercial gym so i see one or two early "resolutioners" often

>one twink comes in
>wearing a camo shirt, pants, hat
>sits down on pec fly machine for like 10 mins browsing his phone, does one light set of 6 before getting up and leaving

Anonymous 2017-08-20 05:03:32 Post No.42571968
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Anonymous 2017-08-20 05:03:32 Post No.42571968 [Report]

>>42570665
Heading for my first year of uni in two weeks. Sincerely hope this isn't the case, really don't want to tell the dyel pajeets to hop off the bench before they snap their shit up.

Anonymous
2017-08-20 02:36:37 Post No.42570643
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Anonymous 2017-08-20 02:36:37 Post No. 42570643 [Report] [View this topic]

>walk into bikini bottom gym
>THINGS THAT BOTHER YOU NEVER BOTHER ME

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Anonymous 2017-08-20 02:41:49 Post No.42570679
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>>42570643
>YOU DO A LOOP DE LOOP AND PULL
>AND YOUR SHOES ARE LOOING COOL

Anonymous 2017-08-20 02:48:23 Post No.42570741
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Anonymous 2017-08-20 02:48:23 Post No.42570741 [Report]

>"death rattle" by Pantera plays before your hibernation season.

Anonymous 2017-08-20 02:50:31 Post No.42570754
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Anonymous 2017-08-20 02:50:31 Post No.42570754 [Report]

>>42570643
Are anchovies the manlets of bikini bottom?

Anonymous
2017-08-20 02:15:28 Post No.42570477
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Anonymous 2017-08-20 02:15:28 Post No. 42570477 [Report] [View this topic]

>ywn be a saiyan and father the strongest lineage the universe has ever seen

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Anonymous 2017-08-20 02:17:54 Post No.42570494
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Anonymous 2017-08-20 02:17:54 Post No.42570494 [Report]

>>42570477
I was thinking this today. But I decided I will try or die trying.

Anonymous 2017-08-20 02:27:43 Post No.42570562
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Anonymous 2017-08-20 02:27:43 Post No.42570562 [Report]

>>42570494
honestly, anythings possible once our technology gets advanced enough.

>watching your sons ascend to some type of divine cyborg super species that unfortunately farms the regular humans for fuel
would be a great feel
fuark

Anonymous
UK show shallow or the best way to get a gf? 2017-08-20 02:09:15 Post No.42570439
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UK show shallow or the best way to get a gf? Anonymous 2017-08-20 02:09:15 Post No. 42570439 [Report] [View this topic]

>>>/gif/11133871

getting /fit/ will help you get gf. just walk around everywhere naked

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Anonymous 2017-08-20 02:42:35 Post No.42570685
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Anonymous 2017-08-20 02:42:35 Post No.42570685 [Report]

>>42570439
If you actually watch the show, there are people of all body types on it, most of them get picked over the ultra muscle because it just reminds people how shit they look in comparison.