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is there anyway to fix broken blood vessels in your eyes? 2017-08-21 07:56:41 Post No.42579470
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is there anyway to fix broken blood vessels in your eyes? 2017-08-21 07:56:41 Post No.42579470
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is there anyway to fix broken blood vessels in your eyes?
Anonymous
2017-08-21 07:56:41
Post No. 42579470
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i think it's from smoking meth when i was younger
just noticed how badly this is affecting my facial aesthetics
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>>42579470
probably yes
injection into vein that clears the blood clot
talk to doctor
also, this isnt health or fitness
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>just noticed how badly this is affecting my facial aesthetics
Trust me it isnt
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Anyone here heard of/tried fermenting oats?
Apparently it's supposed to reduce phytic acid more effectively than cooking or something, as well as generally being probiotic whatever that actually means and releasing more nutrients or something.
Is this shit legit, or homeopathic gobbledygook? Googling it, the only websites that talk about it are all for it, so it's either a slam dunk for being a good thing or it's some obscure witchery only crazy people would think to write about.
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>>42579287
Is it fermented with the yeast infections of angry feminist?
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fermenting is used in breads to make them rise cause of the CO2 byproduct in the breakdown of sugar
fermenting is also used in making alcohol but for the ethanol to drink.
I do believe you need actual sugar for the fermentation process to take place, I'm not sure if regular oats have enough glucose to allow the bacteria to thrive.
I guess maybe the fermentation process might change the flavor but idk.
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>>42579287
Never heard of people doing it but fermented foods are GOAT, make sure you clean everything well if you make it yourself.
Probiotics are not a meme but most things you buy from the store are sterilized or not kept properly.
The bacteria break down and consume the sugars making it far less carb heavy and creating vitamins that are usually harder to get from most foods.
A good fermented food is soy, gets rid of the phytoestrogens and makes the protein/carb ratio better.
Natto is a fermented soy with high amounts of vitamin K2 which isn't that easy to get otherwise and has the enzyme nattokynase, which is proven to break down calcium deposits in the bloodstream.
Not even weeb but the true master race diet is traditional jap food, plants with fatty fish and fermented foods.
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Bad at planning my nutrition.
I want what we all want: fit, cheap, simple
Is Scooby's Meal Planner worth using?
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Since this is a "diet" thread, I'll bump it and also ask my question:
I've been reading this thread in the archive, but it died before I could respond >>42550403
I've been avoiding eggs, did I get meme'd on? Are eggs actually cheap gains?
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No idea what that is but if it's free and it's from Scooby it's probably fine
>Bad at planning my nutrition.
>I want what we all want: fit, cheap, simple
The only page you need on the internet is http://www.whfoods.com/foodstoc.php
Buy and eat 33.333% of the foods on that list every month and change around every now and then and you'll meet 95% of any nutritional requirements
>>42579452
Eggs and milk are pretty much the two best sources of protein we know of for muscle building and two of the cheapest sources of nutrition we have as humans.
Stop reading blogs.
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>>42579452
>>42579553
eggs are GOAT. Great omega profile and helps aid the omega 3:6 ratio for reducing inflammation. Pretty much a must have if you eat nuts (high omega 6)
Milk is handy too if it doesn't mess with your gut. All humans eventually get lactose intolerant if they dont consume milk for a while. Lactase (emzyme that breaks down lactose) slows in production after toddler hood.
on that note, if you can find sheeps milk, go with that because it has a much higher amount of protein
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I want this kind of neck development. What can I do?
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>>42578862
Tilt your head back as this makes your neck look bigger and this is the position the statue's in. Otherwise do neck bridges and for both reps holds. Start with easy progressions obviously as neck is fragile and don't push it past mild discomfort.
Is crying considered /fit/ approved?
https://www.youtube.com/watch?v=90LcPFOFX98
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>>42578744
How many reps?
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>>42578744
Dude Jason doesn't give a fuck about what the fitness communities approves of. He's a fucking trail blazer who marches to the beat of his own drum. It's why he has gained the respect of so many of his fans
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>>42578744
Is it low carb? I'm on a cut.
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Does being taller decrease life expectancy?
How come you rarely see older folks that were once 6'4-6'5 yet there's an army of manlet grandpas
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Yes, lanklets all croak before they hit 65 due to their strained cardiovascular systems.
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Probably because being that tall was a lot rarer 50+ yrs ago
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He's probably brain dead huh
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>>42578607
he's going to live. but his body will whither away and will be left as a disfigured synthol mess
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>>42578607
why would he be brain dead?
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>>42578615
It must have been several minutes at least before the EMTs got the respirator on him. This exact thing happened to my uncle. He ended up living, but was a vegetable.
>tfw supplements make you say bad things and wish death on people
Why are you still taking fitness supplements?
https://www.youtube.com/watch?v=hnFbB9eU6sM
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>>42578529
Next video:
>But muh 1% autism am disableds
Jason is such a fucking idiot.
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What kind of water do you use with your protein powder?
Alex Jones and pol tell me that regular faucet water will turn me into a homosexual
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>>42578516
Step 1: Do the opposite of what pol and Alex Jones say to do.
Step 2: Check Google Maps to see if you happen to live in Flint, MI.
Step 3: If you live in Flint, skip to Step 7.
Step 4:Use tap water anyways cause that shit's free and go lift.
Step 5: Make it, but still be a socially aggressive and sad retard and continue to miss out on opportunities with girls because of it.
Step 6: Lose motivation, get older, lose your gains and gain your weight back while not much having changed in your life just because you got fit for 1 summer.
Step 7: Die
>Take communion
>Ruin Keto diet for a day and a half every week
Who Reps for Jesus here?
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>>42578419
me
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>>42578419
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mfw i snapped my shit doing deadlifts to fast and am now wondering whether or not i have permanent spinal damage
wow fuck doing that shit
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you'll probably be ok, just take some time off and pop ibuprofen, unless you can get something better
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>>42578336
>I did a lift incorrectly and got hurt
>Wooooooooooooooow
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>>42579030
during a fucking warm up aswell, was wearing fucking pumas still blaming them
>>42579026
ya im gonna just do yoga this week (heals all injuries) and than some band work, i got some pretty good bands, two weeks of that shit and then getting back to the grind, probabaly just gonna do pull ups, chin ups and machines for back so as the give lower back more rest.
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>be me
>at the gym
>5'7, 145 pounds, ten minutes away from becoming a MtF
>waiting for the eclipse to happen
>I have two dumbbells in front of me, 100 lb each
>sunshine starts to fade away
>itshappening.jpg
>I'm ready
>I take the dumbbells and start to pull as hard as I can
>I keep trying, but is impossible
>sun finally disappears
>it looks like midnight at 3:00 PM
>gravity starts to shrink
>ohfuck.png
>mfw when i can do deadlifts with 200lp without even notice
>I start to lift faster, harder
>I can feel the gains coming at me
>I start screaming, everybody's looking at me
>I drop the dumbbells and run to the other side of the gym
>I start to do bench press with 500 lb
>I can feel it
>the energy around me starts to become agitated
>I keep increasing my ki and an earthquake starts to happen
>mfw everybody runs to the exit
>I keep lifting, sweating as fuck
>I start to become something else
>I can feel how all the years of being ashamed about everything starts to fade away
>every lift is a step closer to salvation
>sky starts to become clearer
>I throw the press away before is to late
>mfw it breaks the treadmills
>the darkness goes away
>everything goes back to normal
>I look around, I'm alone
>I walk towards the mirror, the same mirror where I've only seen sadness and frustration
>every step I takes bends space and time
>broken glass and concrete spin around me
>I look myself at the mirror
>mfw I'm ripped as fuck
>mfw my hair turned blonde
>mfw my eyes turned blue
>mfw I'm the chosen one
Will I ever make it, fit?
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why did you post this? it's shit.
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>mfw I see people virgin back squating
What kind of mentally slow mongoloid would put all that pressure on their spine all while making you shorter as well?
Front squats/split lunges are the chad for building big aesthetic legs.
Prove me wrong
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>>42578005
yeh if u wanna be a quad dominant cuck. box squats, deadlifts, rdls, rows. this what u need to build legs. fuck quads
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>>42578080
>rows build your legs
What did he mean by this ?
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>FIVE SCOOPS
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So since Rich is in a coma, is he Big Natty or Venom "Punished" Scoop?
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Rich is going to be retarded for the rest of his life
Looks like we'll be getting that second Jason Genova colab
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Why did I make this.
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ITT: god-tier songs for lifting heavy
https://youtu.be/2MHhLDCJ57E
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I've been lifting heavy (emotions) tonight m8
Can't wait til morning to workout and forget everything
https://youtu.be/kaDMYqUbOPU
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Overdrive
https://youtu.be/x1NAhlVRaZ4
Best used with the eliptical. During the wild solo I imagine cosplaying as The Punisher while shooting Spiderman as he dodges
Trust me, do it