>tfw I'm too dense to float in water, even though I can swim
Lifting is a meme after all...
>>42584952
>frog poster
>dense
what else is new?
Are you black too anon? I have the same problem
>mfw wypipo think I’m joking when I say I can’t swim
>>42584952
My guess filling your lungs with air is a hard concept for dense people.
Faggot thinks that muscle that is only marginally denser than fat and even less than water is the reason he can't float.
>be skeleton bulking
>take a picture in front of mirror
>look skinny but not that bad
>switch to selfie camera
>look like a monster alien with a bloated belly and super skinny arms
Which one is the right one? I'm so fucking ugly in selfie cameras, yet most people seem to look normal
Borrow a friend's phone and try it. Front facing cameras usually have different FOVs to accommodate for selfies.
>>42584954
>having friends
lol
>>42584939
>skeleton bulking
So, GOMAD and Vitamin D?
Does /fit/ make people gay?
>>42584886
Not really. More like adds a faggotry fetish because of added horniness and smelling other guys pheromones, or increases self-esteem and awareness which allows latently gay bros to realize unconsciously they don't have to be with roasties.
>mfw eating plain unsweetened yogurt for the first time
How the fuck do you stomach it? Gotta admit tho, it was filling as fuck.
>>42584829
i ppu fresh cinnamon on it.
Has almost no cals and tastes fookin' great, m8.
>>42584829
You're not used to a food without sugar. Eventually you'll get used to it.
>>42585100
Ah shit, forget about that. Definitely trying it next time.
>>42585107
Literally tasted like sour cream mate
It's time to lose weight and get ripped.
I'm 28 years old, 6'1, 220 pounds (probably at least 30 pounds overweight).
I'm not obese, and I have a decent muscle base I think (bench 225, squat 275, deadlift 275) but I've just always been kind of on the fatter side.
No more, I spent the past 4 years starting up a business and now I'm basically financially independent. Not going to live life in a cocoon of fat anymore. Join me on this journey, faggots.
But you haven't started yet.
Come back when you've read the sticky and started or if you have a legitimate question.
>>42584656
This is not a blogging platform nigga
>>42584656
I am with you bro, let's do this. I'll make thread after a month or three depending on my progress and use a screenshot of this thread as a proof.
pic related, me 1 year ago
>>42584389
How the fuck are we suppose to know
Keep progressing and you'll make it. What kind of retard question is this?
I believe in you anon.
>>42584389
looking good, thick, juicy
>tfw finally got a job at a gym
>tfw free access to any of their locations now
A-am I gonna make it?
>>42584266
It's like a $30-60 value or so per month, isn't it?
So a few hours of minimum wage work most likely. Nothing really remarkable or significant to "making" it.
What's good retards, your undusputed natty vegan king here. Feels good to be the apex of humanity.
>Tfw jelly fucks shy away from me in class
>Tfw girls spill spaghetti and I mop up the salsa
>Tfw my 6 chin hairs are the source of my power
>Tfw I have no face
5'11 152lbs
3 years lifting in September
>>42584259
>always same memey side-pose
>always hiding face
how is it possible to be so narcissistic yet so insecure at the same time?
>>42584259
>Tfw jelly fucks shy away from me in class
>Tfw girls spill spaghetti and I mop up the salsa
Doubt it. You look small and skelly in a shirt
>>42584348
Face ain't my best feature, gotta work with what you have brodie
>>42584386
Fight me pussy
A World powerlifting champion was literally beated to death by a semi-pro MMA fag last night
The sad thing is that it appeared that he was targeted and provoked because of his size.
Does anyone have experience with people trying to start shit with you because you're bigger than them
/fit/izens developing fear of fighting in 3..2..1...
>>42584254
>fist fighting in 2017
even if you're trained, there's going to be someone bigger, stronger, more technical, etc.
if you don't own a firearm yet then i suggest getting with the times.
>>42584254
I'm 6'5 so I get a bit of that, but it's not too bad, it's more so people being more eager to fight than outright starting shit.
Fighting is retarded though, it takes will power and maturity that you only get with age to say 'I don't have to fight you to not feel like a pussy'.
does it matter what you break a fast with?
How long was the fast?
>>42584265
16 hours
>>42584265
80kmph
>She moved on and never, ever looked back
Why keep lifting?
Why keep doing anything?
>>42584127
Because lifting for girls is stupid. Instead of stopping keep improving yourself for your own sake and in a few years time im sure she'll regret dropping you but at this point you should have stopped giving a shit about girls and are now gay
I'm going with my family to a vacation to vegas for 4 days next week.
Should I be an autist and continue my cut and counting my calories, or have a cheat week? I'm 201lbs atm and am aiming for 185lbs by the end of year. What do brehs.
>>42584047
4 days is fine for a cheat week, just don't overdo it like a moron
>>42584085
Thanks fammy
>>42584085
unless hes just 201lbs of fat.
CHAD goes to the GYM with STACY to lift WEIGHTS while GUNTHER stays at HOME doing BODYWEIGHT all ALONE.
>>42583977
He should eat more
Casual reminder that if you don't regularly consume cannabis you're missing out on:
>strongly magnified mind-muscle connection
>instantaneous muscle recovery/relaxation (and increased ROM from stretching)
>increased neural activity and motivation
>better sleep
>regular appetite control
>lowered risk of injury
>mental calmness
>anti-anxiety and inflammatory properties in CBD
>lower stress levels
>repair of brain's gray matter
>>42583703
>better sleep
>regular appetite control
>repair of brain's gray matter
>>42583703
>Casual reminder that if you don't regularly consume cannabis you're missing out on:
>thinking that selling socks bundled with sandals is a million-dollar-idea
>watching Rick and Morty without realising the stupidity of its philosophy
>sitting on your couch for hours, not achieving anything while thinking that you are smarter than anyone you know
>smelling like garbage
>becoming a slob
>shitposting on /r9k/
>ingesting terrible chemicals which are used to stretch the weed (yes, even your super-trustworthy friend that would never betray you puts lead into his buds to raise his profits)
dissappointing your parents because of induced complacency(no you're not a world-class athlete with access to every single form of doping society has ever invented which makes up for the occasional smoke)
>getting 2000 upvotes on r/frogposting
>tfw too autistic to buy weed
I want to help my little brother (10yo) with his rather severe social problems: he is fat and lazy, spends most of his time playing stupid videogames and is afraid to go to school. I can't spend much with him, but I want to at least motivate him to start working out. How do I go about it, if he is rather asocial?
He says he hates everyone and isn't honest even with his mother and me. He also once stole quite a large sum of cash from the family and gave it out to his classmates and spent some of it on vanity items in videogames. I suppose you already guessed that he doesn't have friends and doesn't go out to play outdoors. We live in a rather small town, there is no good enough psychologists, so I took it upon myself to help him, and ask in turn for your help in my endeavour.
he has more problems that being /fit/, why would you even go there for a 10yo? as long as he isnt morbidly obese, or starting to be, there as to be something else you can try.
this is more >>>/adv/ material than /fit/ related.
imho i would go the tough love routine, he will hate you but f you are ready to sacrifice that for his well being go for it. forbid him from doing the stuff hurting him, and when he slips up punish him, dont play psychological wars, just slap him or something (for god sake dont beat up the kid). it will suck, for both, neither of you will regret it later in life
oh and forgot to include one major thing: keep him busy! he has to be doing something instead of the crap he is doing now. something productive where afterwards he can look at it and be somewhat proud of it helps. good luck