Archived threads in /fit/ - Fitness - 598. page

>>42616051
What's worse? If you mean harder, i'd say eating more is harder. But there isn't much between them depending on which side of the line you're at

>>42616070
Yeah I meant difficulty, it's basically a skeleton vs fatfuck question

how is eating more difficult you stupid fucking skeletons? do you even know what its like to wake up hungry, go through the day hungry, go to bed hungry, i guess that was your whole dyel lives but fuck that shit

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Post more men with large posterior chains.

why is this bootysuccubus(male) deadlifting on a running track

>>42615859
Post the one gif with the pretty face and monstrous legs who does his lift then smiles

I have always thought without music is the better way to go. It reinforces self-motivation.

>>42615781
i'll use music until it starts to annoy and distract me (usually about twenty minutes into a workout). i love to use it to get started, but once i'm focused and serious it just irritates the fuck out of me

>>42615781
jamming to katy perry, hate her liberal views thou

What's your goal here? Can't tell if you're trying to maintain or bulk.

>>42615765
Meow Mix is literally McDonald's for cats

ffs read the labels of your cat food the sane way you do yours

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>>42615765

>>42615721
he looks like shit with the amount of bodyfat he carries. I'd like to see him drop some bf. Idk how he carries on with looking like this.

>>42615721
Manlet vloger. If I'm gonna watch someone on YouTube it's gonna be Steve Cook or athlean x and learn something.

What i find interesting about him is that he's a lifetime natty, and has been making youtube videos for nearly a decade, all of his adult life is documented

https://www.youtube.com/watch?v=ilY1-6Hv-28

>>42615645
All joe Rogan & Alex jones jokes aside what's the best?

books

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>>42615645

I'm a mod over at r/nootropics, and i'll tell you right now, if you want to save a shit ton of hassle, just sign up for TruBrain's intro package, then tell them it's not for you. They'll offer 20% off future orders to keep you.

That + a solid Bacopa supplement from someone like NOW honestly covers pretty much everything that has enough science to be reliable in the maximal benefits section and minimal sides section.


Or go full autist and start buying your racetams , theanine, bacopa, alpha gpc, etc. as powder and take 23921339013290321 things daily.

>>42615608
Get a pregnancy test

>>42615640
I ain't a girl nigga, and it's been on for almost half a year so even if I was I'd know by now

>>42615608
Me too man I have no idea what the fuck it is
Seems worst just after I leave the house and start walking

>>42615427
All fasting really is, is cutting out a meal. For example the classic 16/8 fast. 16 hours fast, 8 eating. You spend 8 of that 16 sleeping and the other 8 fasting. In that other 8 you would have eaten breakfast but you didn't. Noe all you have left is lunch and dinner.

It is your only shot at mimicking a God-physique, if you wasn't born Chad; which you obv wasn't.

The evidence suggest you're just eating at a caloric deficit and the timing is irrelevant. There may be other benefits to fasting but in terms of weight loss no it may even be harder for some and cause them to eat more as a result of it.

How can you tell if a woman orgasms?

[spoiler]who cares[/spoiler]

>>42615364
epic

>>42615354
>would drinking a bit before sex calm me down

absolutely - drinking a bit beforehand usually helps me not cum so fast. Also switching positions helps, taking it slow or just going at your own pace (even if the girl says "harder" or "faster" she really just wants you to keep fucking her in the end), breathing deeply and talking dirty all usually help as well.

>>42615354
edging. by bringing yourself close to orgasm and backing off, you're teaching yourself how to predict your point of no return so you get much better at controlling your pace. it also increases your sexual endurance, but the control is the bigger issue

>>42615231
That program is complete garbage. 6-day program for strength is literally retarded.

>>42615231
Why aren't there any pulling movements besides deads?

>>42615451

That's what the assistance work is for. It says to do assistance work for back on 3 days.

I like to be passive agressive and Think about the jail sentence youd get for violence

>>42615201
Find a gypsy to beat up. No one cares about gypsies

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>>42615201
Occasionally lose my shit.

You measure oats raw ya doofus

Uncooked.


He knew what hot water would do to him.

2 cups of oats is like 700 calories on it own.

No way that nigga had that amount of calories for 1 ingredient in 1 meal and stayed shredded.

Eat more

>>42615092
For guys, fat accumulates mostly around the torso first and THEN the arms and legs, so you've gotta eat BIG and lift
As in like 2200 kcal a day.

>>42615092
You can't. There's very little muscle there. It's just your DNA dude. My wrists are the same, if not smaller, and do not grow even if my upper forearm does. At least it will make any forearm muscle you have stand out.

16

>>42614983
Lmao 4" wristlet

Calvlet

Or you can watch his form videos from regular torrent sites

>>42614844
It's a fkin picture book you autist.

if it really takes you 3 months to real less than 400 pages you have bigger problems than not lifting