Archived threads in /fit/ - Fitness - 593. page

misc culture has been a part of /fit/ since its inception, maybe you should go to reddit to circlejerk over your greyfag routine for the hundredth time

a lot of dyels and fatties making their own threads asking how to go to 'x' mode, the sticky is there for a reason
a lot of r9k crap, I don't mind the usual thread where anons give advice on how not to be an autist but lately it's getting out of hand
i don't mind the usual off topic threads for a change but when more than half the threads aren't really related to fitness it's time to stop applying the rule about quality

You can't fix 4chan it is a shit website for shit people and that is why its fun m8. All boards are shit all users are shit. We are all shit.

Go lift out your anger m8

>>42617854
Murder John Connor 1xF

>>42617854
Brosplit and eat caloric surplus every single day, work out 9 hours a week with 6 workouts every single week for the next 3 years, never missing a macro or a workout.

Also a bit of roids once you've gotten sorta big but not that big.

>>42617854
>6'3 and 157 pounds
just fucking eat something

>>42617702
What a tranny fucking his sister? I doubt it

>>42617702
if you hoped to be a faggot one day - yes.

>>42617702
This is a blue board my nigger

Zyzz was actually natty.

>>42617642
Fuck your sister

>game of memes

Normies out

>>42617642
Kill your sister after she lies about being pregnant

>>42617623
You should be more concerned with the well-being of western society, not necessarily with race purity.

In other words, date Asians all you want, but stay the fuck away from qt Muslims who want to cut you throat for Allah

>>42617638
>Muslims
>qt
Pick one
White girls who wear a rag for YouTube money don't count

>>42617623
No. I couldn't give less of a shit about someone's race if I find them attractive.
But if you've got fucked up beliefs I'd never be with you. That's my standard pretty much. Most people are alright, but fucked up beliefs are not. Luckily, most people are rational where I come from

>>42617609
Nigga are Triceps allowed on bench day

Yes. Start off with a compound movement such as the close grip bench and move to isolations.

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I dont care do what you want

>>42617545
Look, if you want to pick up girls, try not doing it on the bus stop or wherever the fuck. Go to a bar, go to a club. At least you took some initiative and started the conversation.
Don't get discouraged bro. You'll make it with the ladies, just practice. Maybe at the bar you get a chick interested for a while, then she finds you boring. Maybe the next time after that you get a girl interested, but not sexually interested, you just gotta keep trying man. Never quit, then you'll never learn.

if you were alpha you would probably be a rapist with your view point of the world wew lad. major predator vibes, lucky your a beta male.

>>42617590
anyone who can bench more than 100kg is alpha so sit down.

>>42617489
So what do I drink if not water? Bottled water?

>>42617508
no, the plastic isnt good for you either.

honestly, you need to move to a rural area and drink from a well or a spring if you want any hope of avoiding things in water.

>>42617508
Get a fancy reverse osmosis filter

>>42617487
my reason is estrogen

i only eat beef, and turkey.

>>42617487
Because most people eat some form of chicken for dinner, not many people want to eat chicken two times a day.

>>42617487
Because it's more expensive you r-tard.

>>42617454
When you start injecting things to make up for an entire lifetime of being a sedentary waste of life.

>>42617454
Think about it as molding clay, you have to heat it up before you shape it. But once it's hot it becomes easier to shape

>>42617454
Day 1 of week 2

>>42617383
what are your lifts

>>42617435
OHP: 85
Bench: 135
Squat: 205
Dead: 245

All mediocre at best, and garbage if you consider that I've been lifting for years

>>42617459
I have similar stats to you, what do you look like?

>>42617340
It rocks.

>>42617340
Nice rocks, but are they heavy enough?

>>42617340
Don't take it for granite

>>42617325
Idris Elba

Tom Cruise

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>a movie about some faggot roidbro that no one knows exists except for half of one board on an image board for anime obsessed losers

yeah no m8

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>tfw can't be motivated to do the slightest thing that isn't browsing 4chan

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>>42617287
Self hatred slowly turning into a growing ego and narcissism is a hell of a motivation. I don't recommend it for anyone

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Been working out consistently for around 5 years and have made great progress. But for the past year and a half my progress has been almost non-existent. How do I stay motivated when my progress has stalled so badly? My main motivator has always been seeing progress (and self hatred).

Pic related is me.