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GOOD MORNING PUSH UPS START ROLLING
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this ones for the piano
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c'mon for piano
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>>42624451
Rell
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Well lads, last night I got fully mired pretty much for the first time in my 22 years of living. Also, no mirin thread, so let's share the mires you lovable cunts.
>standing at bus stop last night listening to iPod
>two girls walking in my direction
>one says something as she gets closer
>i take out one earphone so i can hear what she's saying
>says "i love your hair, but your body is even fucking better, i know you worked hard for it"
>laugh and tell her thanks
>as she walks off with her mate, hear her say "he's so hot, i just had to say it"
Felt good having a female directly tell me that I had a good body. It's usually only guys who I haven't seen in a long time or in the gym who say I'm looking joocy.
322 Posts / 61 Images
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Grats, anon. Someday I'll get there.
Maybe.
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>>42623155
How many years lifting brah. How hot are you? What hair?
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>>42623155
Post body/hair
The Smart Anon.
/Gymcel general/ 2017-08-25 07:51:58 Post No.42623138
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/Gymcel general/ 2017-08-25 07:51:58 Post No.42623138
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>Who is gg for?
This general is for sub 7/10 MEN who go to the gym but cannot have romantic relations as women simply do not care for them (aka incel + gym = gymcel)
>What shall we talk about
The gym, as well as other black pill and incel related matters, talk about personal records and routines.
>Hurr durr can non incels and volcels post?
Yes, you may post, however be respectful, do not bully us like society does and be open minded you might just learn the truth.
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Holy shit, seriously?
You guys need an r9k thread this bad? You can't just go over to r9k?
I'm a kissless wizard, but I'm not blaming that on women "simply not caring for [me]". I know I'll find someone eventually. Man up, if this thread is for men.
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>>42623158
Fuck off or re read the third point and post again with an apology.
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Hey, so are incels people who have NEVER fucked a girl in their lives? Like, ACTUAL virgins? I notice most people on psl, r9k, and r/incels just call themselves variations of incels but I've always assumed it was a joke.
Our lord has passed all must do an arm out workout last number is how many hours it must last.
Rip <\3
135 Posts / 31 Images
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Roll
Rest easy rich
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1488 SCOOPS COME ON
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>>42622710
It was legs and abs today but gonna kill shoulders just for you. RIP Paniniman
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Rich confirmed dead by Bradley Martin
https://www.twitter.com/BradleyMartyn/status/900964486605004800
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>>42629067
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>>42622661
goodnight, sweet prince
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I am very saddened by this, I didn't think I'd be so attached to someone I didn't even know in person. I've always kept up with his videos, they made me really happy, laugh and get motivated to workout.
I do feel like I've lost something important to me, as lame as that sounds or whatever. I don't really mind what people think of me for that.
I can think of no better place though to just write: Thank you Rich Piana, I've really apperciated all you've done for me and don't even know.
Killing arms tonight.
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334 Posts / 80 Images
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Reverse progress thread
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A classic
https://m.imgur.com/a/dZqdu
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>>42621753
95 percent of the guys on /fit/, before skellys and now fat sacks of shit with a little more muscle.
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>>42621753
Guess what senpai 75% of females make reverse progress every day
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/ourguy/ is already making it. Just look how thin he already looks
https://youtu.be/YS21pUMWoNI
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>>42621702
he's doing a great job losing weight
he's making it
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>>42621702
>/BoogieGeneral/
kys
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>>42621702
>inb4 boogie starts lifting while taking tren and becomes the next zyzz
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Powerlifting general.
I hope everyone's training is going well :)
322 Posts / 35 Images
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>glutes are on fire during squats today despite not doing squat mornings
Explain this
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Recommend a program for a college student with a barbell and rack in his room with no job, I currently just do sets of five and study between the 20 minute rests, repeating until it is time for bed
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>>42619709
Lifts?
Anonymous
Pay your respects. It's pretty much over 2017-08-24 06:06:43 Post No.42616848
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Pay your respects. It's pretty much over 2017-08-24 06:06:43 Post No.42616848
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Pay your respects. It's pretty much over
Anonymous
2017-08-24 06:06:43
Post No. 42616848
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F
178 Posts / 36 Images
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>>42616848
Huh who's that? I thought Zyzz was dead already
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what's the latest update?
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Press S to spit out steroids.
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Post your progress, rate others.
Ill start
317 Posts / 78 Images
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>>42616142
Why are you covering your chest?
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>>42616142
what progress, you just look fat
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>>42616142
Is this some kind of sick joke
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170lbs, 6ft natty af ere
Gonna bulk to 200lbs :) I feel to start a cycle desu
Post stats aswell..
90-100kg Dumbbell bench
55kg HOP
0kg Deadlift
40kg squat :)
182 Posts / 54 Images
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Ohp*
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>>42614774
You have a fat belly and you're going to bulk?
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>>42614864
Not gonna cut to 150lbs am I now
>go to gym
>everyone has a noticeable bulge except me
how big does your flaccid D need to be for that bulge anyway? while i'm not the biggest guy in the world im 7 inches erect 4 inches flaccid which should be a decent size but i sure as hell pack no bulge at all. Do all these guys have semi boners while they're lifting or what?
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Stop looking at Dicks you fag, if you want a bulge get a chub going simple as, now fuck off
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>>42613552
I have to wear a speedo under my trunks at the beach because the bulge is too revealing, especially when I'm wet.
When there are just a few people at the beach I don't care but when it's crowded it's embarassing. And my gf seems to make me hard on purpose
It's the dick-balls combo that does that, I'm not even that big
bulge confirmed for not being practical
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I've said this before; growers are the master race. My dick is only 6 inches long but being a "shower" I have to find creative ways of hiding it in public. People ask why I don't wear tighter jeans, that's why. Mothers in public will give you condemning eyes because they think you're getting a boner in public. Girls will give you weird looks. It sucks. So, loose fitting clothes it is. I fucking wish my ding dong turned into a 2" convenient tuckaway donger.
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What is your profession, /fit/?
Does being fit help you?
318 Posts / 43 Images
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>>42609658
Networking....
Any fellow engineers up tonight?
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>>42609658
I do moving on the side
Lifting got me hired
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>>42609658
philosophy professor
yes It has helped me cum inside a few of the students
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Questions that don't deserve their own thread - We're all equally stupid edition
>How many of you train your neck? What would you recommend to get a thick neck?
315 Posts / 46 Images
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>>42597782
>tfw born with thick neck
I'm looking for recommendations for delt accessory lifts, really wanna make them pop
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If I made slow progress in the first. 2 years does it mean I will be permanently growing slow muscle or if I adjust I will be normal. I know your body doesnt go into lifting mode as soon as you stelped in the gym but does it grow muscle slowly or not. I still cannot hit 225 lb after 2 years. I am really lazy and skip my gym days. Please don't judge
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Is there a way to figure out how many calories you do by doing 3 sets of 5 squats at 100 lbs?