So, do we have any boxers here?
I bought this book, "Workouts from Boxing's greatest champs" years ago, and it's really just hitting some bags, cardio, sometiems sparring, sometiems not, sometimes calisthenics, sometimes not.
Is that really a typical boxer's training? Is it really such a skill sport?
>>42648371
dat punk ass bitch wouldnt last a SECOND if it was an MMA fight.
dumb nigger thinks hes tuff cus he won
why would anyone make excuses for connor? he lasted 10 rounds. if anything floyd is the bitch who was constantly hugging and turning his back and needed 10 rounds to win vs some amateur boxer training for few months
>>42648371
Mayweather outplayed him, plain and simple.
The experience gap in the ring was pretty obvious.
Resting heart rate thread
Just checked mine 4 times and it's 56bpm pretty impressed since last time I checked it a few months ago it was in the high 80s
>mfw 90
>>42648366
laid back day...
>>42648366
>>42648384
Do you guys drink coffee?
OP is doing his year long mandatory military service in a recoinnassance company. During practices my daily caloric consumption is somewhere between 4000 to 5000 kcals.
Are bodyweight exercises sufficient or should I add barbell excercises with rep range of 3 to 5?
>>42648354
>Are bodyweight exercises sufficient
No.
>should I add barbell excercises with rep range of 3 to 5
Yes.
Hahaha oisko jäbä kandenu mennä sivarii :---DDDD???
TYYLII 7,5 EUROO PÄIVÄRAHAA JA SALIL SAA KÄYDÄ VAPAASTI.
OLIN SAIRAALAS TÖIS JA SIEL OLI KUNTOSALI HÄHÄHÄHÄHHÄHÄÄÄÄ xDDDDDD OWNED
AINII JA SAIN MENNÄ ILLAKS HIMAA LMAO :DDDDDD NUKU SIEL SIT HIKISTEN HEIKKIEN KESKELLÄ SAMAL KU MEITSI NUKKUU MUIJAN GAA UUH UUH, LÄLLIS LÄÄ HÄ HÄ HÄÄÄÄ!
Aamuja.
I am so sorry you had to see this >>42650416
So im 27 now ,been lifting since age 18.
focused on abs an chest in my prime,fucked hot girls.focused on strenght at age 24.
but lately it doesnt even require to lift to fuck girls my age.what keeps you motivated after the age of 25?
>>42648214
Ancient Greek ideals I suppose
if you still haven't grown out of your "lift for girls" mindset in 9 years, you should just quit and spend the rest of your days watching TV and growing out your beer gut, like all other 18 year olds who only lifted for girls
>>42648234
fpbp
Is 25 too old to start and still be able to make it before age takes over? Is it too late for me to get fit and meet a qt?
People start in their 40's and make it.
Quit looking for excuse and get started you retard.
>>42648204
It takes like a year to get in a half decent shape that transcends most normies if you train properly at least 3 times per week with a non-retarded program.
So no, it's not too late. You can still easily make it before you are 30.
Started lifting in prison when I was 26. Was skinnyfat 69kg 184cm dyel. Lifted there for 8 months with protein deficit, took 4month break after got out and started back for 6 month now. 184cm 85kg and smaller bf% than when I was dyel. Not yet made it but Im making progress and my whole young adulthood was fucked with drugs and booze so i wager you can make it.
How can i obtain this physic
REEEEEE
>FLÜCHTLINGE RAUS!
>>42648168
Roids
>>42648168
fecal injections
Meat Eating General! For all those meat eaters on /fit/
>Websites
http://www.smokingmeatforums.com/
www.smokingpit.com/Info/forums.htm
www.lafrieda.com/
http://www.themeateater.com/
>Recipies
allrecipes.com/recipes/92/meat-and-poultry/
www.foodnetwork.com/topics/meat
https://www.bbcgoodfood.com/recipes/category/meat
>Meat Eater Destinations
www.businessinsider.com/the-25-best-barbecue-restaurants-in-america-2015-7
https://www.timeout.com/usa/restaurants/best-bbq-restaurants-in-america
nypost.com/2017/07/10/the-28-best-bbq-restaurants-in-america/
>Meat Info
www.medicaldaily.com/3-benefits-eating-meat-234798
https://breakingmuscle.com/healthy-eating/why-all-humans-need-to-eat-meat-for-health
http://healthyeating.sfgate.com/ways-benefit-eating-meat-4357.html
>Gallery
www.gettyimages.com/photos/meat
Here at /mg/, we discuss types of meat, how to prepare different meats, the benefits of eating meat, and, y'know, meat!
>>42648078
Just got a JOOOICY meatlovers pizza
feeling the test boost already bros
Soybois will never understand
>>42648078
God I love meat!
I love big meat in and around my mouth all day!
Daily Reminder:
Just because you get a bunch of cross-fitters and teach them how to fight, then throw them in a ring together and call it "ULTIMATE FIGHTING CHAMPIONSHIP"
Doesn't mean they're real athletes.
Why do non-lifters assume lifters think they're fighters or care about professional fighters?
I'm sensing some kind of insecurity/projection going on here from non-lifters towards lifters for some odd reason?
>>42648075
>"greatest mma fighter"
Try again
Connor is a rising star, he has to defend his belts now.
>>42648075
Learn to meme arrow, newfag
Since I was 17 (20 now), I've had a bad habit of picking the skin where there were little pustules, primarily on my upper arms (left especially), which caused this small scars to appear. Not even that, even mildly scratching off the top most layer of skin would cause ugly scabs that would later become those same scars. I feel extremely self conscious and can't work out or wear a short sleeve shirt without feeling embarrassed because of my nasty skin. Is there any home remedies or over the counter medicines I can use to make them less visible? I'm going to see a doctor tomorrow for an unrelated ailment but I really don't trust doctors for squat, they're just glorified prescription merchants. Help me /fit/, my skin is the greediest of gains goblins
>grow up
>nobody gives a shit about you
>>42648056
>go on health and fitness board
>get told off for asking questions related to health
Really activates my almonds
>>42648112
It's solid advice though. Nobody cares what your skin looks like, and you shouldn't care what other people think. If he wanted real advice on how to treat his skin he could just Bing™ it.
Relapse vs. 1 week on NoFap
>>42648021
No fap is placebo for retards.
>>42648044
t. Fap addict
>>42648044
"Not masturbating is a placebo"
>t. retard
How do I become Asian Chad?
stop basing your life around 4chan memes that were created by even sadder virgin losers than yourself
>>42648016
hope one of your parents are white
>>42648016
>Implying OP pic is Chad
Can someone here red pill me on pre workout? I'm thinking about hitting the gym early in the morning (around 6:30 AM) when school starts and I feel like it could help me.
Is it worth it?
What has your experience with pre workout been?
What brands would you recommend? (Stuff that I can buy in store, I don't want to buy it online)
Doesnt give me energy but I do like the pump I get from it. 90% of the time it gives me diarrhea 15 minutes after I take it which is usually right when I get to the gym which kind of defeats the purpose of using it to get pumped up because you have to use the bathroom right away.
>>42648052
I think the shits is from the caffeine in it. Usually when I take mine I go to the restroom as well. But pre workout can help you just make sure you get some good sleep. I've had days where I'm tired and it gives me the energy, other days I'm tired and I go to the gym do a half assed worked out
good laxative
Im a college student, one or two classes a day, normally i would cook (really enjoy it), go lift some weights, play some video games and go drinking at night.
The past week, ive been fasting and i just have so much spare time, getting bored of things like video games, books, movies etc. Don't have anyone to cook for and going to the gym is useless, as i won't be gaining any muscle. Ive still been going for my 30 minute walk, but all up i find myself with 8+ hours of spare time day and i have no idea what to do with it? Thought of hitting some local bike tracks but it's been raining loads and they're all wet.
Whats some ways i can full in some spare time anons? i thought of learning a new skill but i honestly have no idea what i would learn. Open to any suggestions?
>>42647903
HOLY SHIT IS THAT KUNG PAO CHICKEN
THAT'S MY FAVORITE CHINESE FOOD
>>42647908
it sure is anon, also one of my favorite dishes.
Learn programming or a language or a new programming language. :^)
It happened.
My girlfriend got crazy how I'm "always counting calories and I only talk about working out".
So it turns out bodybuilding seems self-centered to some.
What /fit/ approved hobbies are good? Preferably some that aren't too expensive...
read books
learn an instrument
learn a language
>i need validation for what i do in life from /fit/
just kill yourself already
Do you keep your gains when you go to heaven?
Do they juice in heaven?
>>42647701
>Rich Piana
>Heaven
>>42647718
delete this ):