What type does your body most resemble? Chubby here.
not lean enough for athletic mode, not big enough for bearmode, somewhere between those two
Athletic but with much worse insertions and pale skin
fit is clearly the best body type for both genders
Hi,
I've decided to take it on myself and install sage northcutt as our new "dare I say it" /our guy/
As well as being tall (6'0" so just out of manlet status), good looking and ripped, he squats roughly 160kg and is also studying petrol or some soon to die out fuel source at university.
As 4chin is the epicentre for meme culture. I've took it on myself to check out a few habbits and/or traits for Sage. Firstly he is very polite. After checking reddit they seem to play on his politeness by calling everyone sir and saying thank you each time they discuss him. Also I believe he likes to say how he never gets tired in his fights (yes he is a talented mma athlete)......so we can incorporate that ourselves and come up with some memes.
Anyway, ITT we can discuss our new /our guy/ sage nortcutt
^PIC related
It's /our guy/
>>42651295
>6'0"
>not a manlet
Pick one
>>42651295
None of that makes him our guy and you clearly don't understand the concept
No way that guy is 160 lb at 6'0
So, /fit/, what pre-workout do you guys use?
For me it's MP Assault. good shit.
>>42651293
I use my belief in the heart of the cards
>>42651293
I use no xplode sometimes.
>>42651293
Making my own.
Dmha
Cirtuline
Creatine
And beta alenine cause it's cheap.
Didn't include caffeine cause dmha is plenty, I get it already from coffee, and I remember glancing at something about how taking caffeine and creatine together is worthless.
Guys. Why does all the dudes and personnel look at me funny when I do ATG squats? I have spent much time on mobility work and to get my form down perfect and they look at me weird, I only do 1.5pl8, but that's more than anyone there right now.
>>42651183
Post vid
>>42651183
If you can watch other people while you squat then you aren't going heavy enough.
>>42651183
dick bulge
If my only fitness goal is to bench 3pl8 (without becoming obese in a retarded fast bulk) what steps should I take?
>>42651180
1.bench a lot
2.row a lot
Bulk + bulgarian method is working for me.
I went from 165lbs benching a 205 single to a 255 in three months eating a surplus and maxing out every session.
>>42651180
Follow a proper program for your particular level of development.
What's going to happen with all that oil in his arms and delts? Any of you planning to inject it for magic gains?
injecting oil, just found out about this, how the fuck does that work, it's incredibly disgusting to just think about it
I read the story of a dumbass brazilian monkey who injected so much of that he almost lost both arms
and I dont think piana would have done that shit but what do i know, it's whatever it takes (tm)
I was thinking more about getting his adrenal gland to chew on as a pre-workout
>>42651143
I do wonder what will happen with all mass he has,will his body start shrinking now fast or will it stay like that for longer time before it start serious decline?
>someone asks me how many sets i have left
>almost tell him that it's my last set
>stop myself from committing this mistake
>tell him i have 2 more to go
Can't let them think they forced me to shorten my workout to please them because of this coincidence. Oh well, one more set won't kill me.
>>42651137
kek. Good thread. Experienced this on Friday night. Although I made the mistake of telling him it was my last. Oh well.
>>42651137
>dis happend while squating
>have 1 set left
>sloot asks how much more i have
>answer 1
beta af
>>42651137
>I have 1 but might do a superset so maybe 2
HOW THE FUCK DO YOU LOSE WEIGHT ON ANTIPSYCHOTICS? ITS FUCKING IMPOSSIBLE. I WENT FROM 215 IN MARCH 2016 WHEN I STARTED THEM TO 285 NOW. I WANT TO FUCKING KILL MYSELF. I HAD A NICE BODY BUT NOT ANYMORE
1. Calculate TDEE
2. Eat 20% below this every day for several weeks
3. Repeat as desired
Antipsychotics tend to cause a deficiency in vitamins b2 and D. D is especially important for testosterone.
Of course it's a bit more complicated than that- but for now try getting more sun or take a good supplement.
>>42651032
Yeah, the possible deficiences magically created fat deposits on OP's body.
how will /fit/ EVER recover?
>>42650967
Look at those utterly average tinder thots. WEW sure showed me time to cancel gymming.
>>42650978
>utterly average tinder thots
Exactly, the pretty ones don't even bother, they know what's up.
>>42650967
>fit is one entity, not just people on different parts of different spectrums including the autistic spectrum
Wew lad
What's your favorite place for fastfood?
How often do you eat it?
probably dunkin donuts. they have good breakfast sandwiches. i probably don't eat there more than once or twice a month though.
>>42650938
>eating fast food
if it's fast, it isn't food
wawa milkshakes
that's it.
Despite him losing you have to admit that McGregor gave a fantastic display for a first timer and was only a hairs breath away from winning too if he didn't get so tired at the end
you faggots that know nothing about boxing really thought Mayweather was going to give him the chance to win by decision. how delusional can you be?
>>42650753
Mayweather controlled the fight entirely he let McGregor do what he wanted at the start to gas him out
Fair play to him getting to the 10th round but I wouldn't be surprised if Mayweather put a large bet on a 10th round win
it was a fixed fight you fucking dummies, get real ffs
How does /fit/ increase their testosteron?
>>42650693
Lifting heavy things
Or 22gauge needles
>>42650693
lift heavy weights
eat meat
recycle my cum
Why has science not figured out weight loss? why is there not some pill that makes you just not want to eat with no side effects. Why is it so hard you scientist shits!?!?!?
>>42650690
Why is it so hard for you to put the fork down and stop eating like shit?
>>42650690
look up DNP
>>42650690
Dnp, my man. DNP makes yo body on fire and your fat literally burns off.
How does /fit/ look in a suit? Have your gains made buying clothes difficult or made "normal" clothing look silly on you?
>>42650671
For me lifting made buying clothes easier, because I'm not so fat anymore so I can finally wear some tight fitting suits without looking like a fatass. But I have to say that I didn't train to get huge but to get asthetic and have defined muscles
When I was fat I thought buying nice clothes would be like polishing a turd and just draw attention to me in a bad way. Now that I'm in shape, I don't need to make an effort to look good and just buy my clothes from Asda (UK Walmart equivalent).
>>42650671
Awkard because the jacket fits okay-ish. Still a bit wide over the shoulders.
The pants don't fit anymore, though..
In what sports do you benefit from being tall other than basketball? Swimming is one of them, most elite swimmers are tall, but what else is there?
>>42650670
Any sport that being short isn't a extreme advantage, assuming you are built for said sport, e.g Usain Bolt, most of his competition isn't tall but he has good legs. Overall tall people have it good when it comes to performing physically, the problem is that it is harder for them.
strongman (not only size but they wont lower you place where you have to put atlas stone, so bigger = easier), volleyball, sprinting and american football to some degree (you dont want to be over 6'4 but perfect size is 6'1-6'4)
in an absolute performance sense? any sport except for horse racing and gymnastics