Archived threads in /fit/ - Fitness - 547. page

>>42654211
I pretty much only drink coffee and water, and juice some times. Alcohol is a gigantic waste of money and health

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>>42654211
if you have to drink coffee just to 'get through the day' then you have a dyel energy system. ive gone to a 3 hour gym sesh 2 hours after a small bowl a porridge and water and hit prs all day every day.

>>42654233
You're basically me.
The point heard some broscience about drinking nothing but water and i want to be spoonfed information about it lel

good nite young fucking prince

>>42654188
I get it because he always said that in his videos but you changed the word morning to mourning because he died a few days ago and people often mourn the dead hahaha epic win my good sir enjoy the upvote and gold

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>>42654188
Everything about the Stay Puft Oil Man was fake--fake muscles, fake plates, fake height (wore lifts), fake tan, fake teeth (veneers), fake hair (transplant) and even fake face. He had tons of work done on his face (and every other part of his body) according to his ex-fiancee.

http://www.getbig.com/boards/index.php?topic=462947.msg6665099#msg6665099

He bought expensive watches--and rented expensive cars--and then returned them after making a video showing them off. In other words, his possessions too were fake. His wife had fake tits. Hell, those probably weren't even his dogs.

I guess I couldn't blame him, though. He was like a Kardashian sister--he had no discernible talent but we knew who he was for some reason. And he seemed to do well by selling teenage boys on YouTube some weird, macho fantasy of being a badass who didn't give a fuck about anything when in reality he was one of the most insecure people in the world. And like a Kardashian, he was raised by a narcissistic SoCal mother with a plastic surgery addiction and a closet homo bodybuilder dad. It's surprising he wasn't even more screwed up.

Too real gtfo

>>42654177
When you stop coming.

I've got to know the story on this picture lol

Get better brains and work a job that pays more where you do less, thats how

>>42653992
I worked at an amazon warehouse for like 2 years. Got onto the docks because I was a bigger dude. Was lineloading for months straight for 10 hours a day. Still managed to maintain my weight and get even bigger. You just gotta keep eating at every opportunity.

>>42653992
Eat more

>>42653920
How does the protein break down amino acid-wise, though?

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>>42653920
>eating a jar a day
>mfw
Fucking how??
What do you put it with?

>>42654291
superior anglo genes

>>42653888
A) People getting fat normally aren't eating clean filling foods

B) space out meals more, try blending up the shit you can to make it go down easier etc.

>>42653899
ignore the duck please

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>>42653863
Oh you thought you were too good for us, and now you want to come crawling back?

Are you sure you don't want to stay in meme spouting liberal retard land?

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>>42653897
>>42653932
>liberal
>bad

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>>42653863
Uninteresting thread. Sage.
If /fit didn't provide help then your question was probably retarded. /fit likes to throw in a bunch of bullshit answers because it's funny to watch people that don't do research fail.

>>42653795
>20yo adult male
>145 lbs
>In good shape

Unless you like 5 feet tall you should leave now.
And if you are 5 feet tall, who did you climb on to get out of the manlet pit?

>>42653824
I'm thin/muscular standing at 6'

what's the issue with everyone on this board? What you said contributed nothing. You try to drag me down instead of putting in any sort of insight or information.

Self-reflect on what you just said.

>>42653824

Tinytrip

the fact that you're asking this means you shouldn't be fucking with program design at this point, do a proven routine

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how can you look int he mirror and think that this beard looks good

like seriously

>>42653808
Why not though? You'd be hitting each muscle group x3 instead of x2. Sure it would take around 2 hours, but is that a bad thing?

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>>42653739
>5'9
>big

Honestly what were you thinking making this thread? You actually have nothing better to do than make a 5 year old meme thread? Are you trying to get replies? Just trying to wrap my head around why you are such a living zero.

Literally no one is big by /fit/ standards because of the BDD

its not bad at all, chest up harder before lift off beacuse you are not extending your back to maximum

rest is ok

Aint that bad

How much is this in America units? Also, tighten up/focus on your set-up more before the lift but everything else is fine

>>42653734
Because Summer Vacation is almost over for all the Underage B& who infest 4chan in the summer months, so they're shitposting like there's no tomorrow because for them there isn't.

>>42653855

And they're going to keep shitposting

It's like seeing fat people at Walmart; you give thanks and prayers that isn't you

I give bad advice for shits and giggles

>>42653702
Use razor blades for that deep clean.

I'm missing a filling and have managed to avoid infection or any pain/problems for years with a salt rinse in the morning after brushing and a peroxide rinse at night before brushing. Have to carry floss around all day though.

>>42653702
>gargling strategies

I think you're going to get a lot of good options and variations of seminal flavored mouthwash, this is /fit/ after all.

no personality. Vegan gainz is the future imo

>>42653670
But he is a dyel fag.

vegan gainz is the future but there are major setbacks

for one his "retard voice" shenanigan acting is always piss poor and unfunny yet he keeps doing these side bits thinking it's somehow going to get good.

start off slow

i know it sounds repetitive to hear, but i've learned it's the truth. plantar faciitis can take you out weeks and you lose your gains.

run slow as fuck and build up the amount of distance by 10% every week. dont care about how fast you are and how much distance you cover. that will come later.

the coughing and chest pains sounds like ur pushing too hard and going way too fast. slow it the fuck down and try to enjoy the scenery and walk when you start to feel pain in your shins.

dont run everyday right away like i did and fuck up your feet so badly you can't even walk properly for months.

>>42653629
SAUCE Whats her insta

that ass is O I L