Archived threads in /fit/ - Fitness - 53. page

nice blog

eggs are bretty gud bregfast
>>42874377
also this^

>>42874170
whoa its like food gives you energy amazing OP gonna go post it in reddit

>>42873970
That's a cool pic or Rip.

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>>42873970
Rumple

>>42873970
RIPPLESTILTSKIN

Easy. Go in, stretch your sorry excuses for a leg and hop on a treadmil. Walk @ 3.5 mph and low key observe what everyone else is doing. Your fears will leave eventually.

>>42873225

You need a routine and you need to stick to it.

What are your goals? If you are skinny then you need to bulk up and diet isn't as important so long as you KNOW you are getting enough protein/carbs/fats

If you want to lose weight then a diet is essential.

>>42873225
1. Read the sticky

>Would people give a shit about me at all?
2. I guarantee you no one at the gym gives a flying fuck about you.

That's awesome, but you should have gotten her name and number.

>>42872894
is this what normal people would do?

>Tfw 26 year old virgin

>>42872877
>>bin is deep, the under ground type
Nice try manlet

>the volume of food is the only thing that contributes to satiety

vegans are ridic

>>42872268
Thats really a bad thing

Trying a vegan diet now and sure, more protein/calorie in plants but you need to eat around 2-3kg of plants a fucking day to get as much protein as you would from alot less beef

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>tfw you will never force yourself gulp down several kilograms of vegetables you don't even like every single day to get the proteins you would from a couple of eggs due to being brainwashed into the misanthropic ideology that is veganism.
>tfw you will get to look at people who does and laugh at them.

>>42872234
No it's real. Wanting to motivate yourself and be better than you currently are is a good thing.

But once you start looking at yourself and getting anxious or angry because you think it isn't good enough is when it becomes full blown problems.

T.I cried in anger many times because I have this and I don't look like a chad.

>>42872234
Its really sad, its ridiculously prevelant on this board aswell. So many people who look at photoshopped pictures of people at their physical limit and thinking they are worthless if they can't do it themselves.

>>42872234
Actual body dismorphia is a mental illness that takes up your life. It's not a healthy amount of motivation or determination

Not this meme faggot, that's for sure.

Alpha destiny

>>42862972
This. Only dyels and brainlets finds him funny.

delts, chest

blackface x1


tattoo removal x2

everything, especially tattoo removal

Consistently eat ~4000 kcal every day for a few months and have gained exactly 4 pounds. Just make sure you're body is actually making use of what you consume, whether it's being burned as energy or used to build muscle.

>>42877250
What are your stats?

>>42877282
Why are you asking yourself about your stats?

>>42876610

Have you considered searching online for a tall medium shirt?

>>42876610
h&m, get a pack of black medium fruit of the loom shirts with whatever stupid cotton fitting sweat reducing bullshit theyre shilling nowadays

>>42876665
Yeah and I've tried t-shirts from several different places and I'm getting real tired of returning everything I buy so I came here

>>42876469
Should've gone to b for this one

just give it a week or so she'll come around

>>42876495
/b/ is a bunch of cucks on these subjects, I need like minded individuals with real advice

having a good body helps a lot, but barbells don't grow a vagina once you can deadlift a certain amount of weight. you have to make social gains, bro

>>42876405

Have you considered an escort who doesn't have a penis and won't rape you in the ass while degrading you and infect you with AIDS?

>>42876414
How will having sex with an escort help my mental virginity
It's all about the satisfaction, not sex

Which one? Both have fatceps

>half-god
On par with Zyzz.

he's literally half god you fucking faggot do you think that counts as natty

Y-yes sir

Suck me faggot

>smith machine
Who the fuck do you think you're talking to?

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>>42875501

4 sometimes 5 days a week. Rest is important anon.