Archived threads in /fit/ - Fitness - 517. page

>>42618049
This is a quality post

>>42618049
Do leg day on Sunday so you wake up hating Monday.

kek, the manlet is the one fucking the genetically superior woman, though. The laugh should have been at your own expense.

>>42617864
shit, as someone who is 201cm, I would totally need to know where do you live

>>42617907
well the girl was laughing first so i followed
>genetically superior
well idk since very tall dutch girls have usually horse face and very meh bodies (except those very long legs of course)

>>42617789
>or are you supposed to supplement it with something?
yeah. with weights.

>>42617789
My understanding is you do it alone for a while then either switch to something similar or add on accessories when you start stalling to help.

>>42617789
if you know what you're doing then add assistance work for areas of weakness.

you probably don't know what you're doing which means just add dips and pull ups.

don't get too occupied with the small stuff. just keep progressing in the big lifts.

>>42617768
Then take some shit for your heart burn you dipshit

>>42617768
Im so sorry for you heart cancer anon, this should be a lesson to all you meathead and do your cardio.

F

>>42617751
Lift heavy and have low bf

Work in a ice cream shop

>>42617956
sup bum

Answer god damn

it works like any other placebo.

I've heard it's a doctor's best choice for helping maintain healthy joints & connective tissue, and that's science-based nutrition we're talking about there.

>>42617691
About tree fiddy

>>42617691
>How much musclemass can one put one in a month?
1kg at most in your case

>>42618083
but it does not seem to add up. is the 3 last kg fat then?

>>42617632
Try asp. This board is for memes and r9k

Ah, I see, thanks breh. I'm off to /asp/

>>42617632
Yeah. Don't use this picture as a reference. That is not how you do a front handspring.

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>>42617615
Agreed.

>>42617612
>out in the woods with the boys
>hiking for half the day, legs feeling heavy
>come across a more open, marsh-like area
>need to get to the other side but don't feel like taking the long way around
>I take the lead and start walking straight across
>ground gives way a bit
>realize where I am
>realize what I'm on
>quagmire'd

>be me at doctor
>have nice tan going on because recently passed out in the sun
>standing in corridor waiting in good lighting wearing tightish shirt
>other doctor who knows me since birth greets me
>pats me on my abs and proclaims that i am looking good and sporty
>other people around so i turn red, look to floor and mutter thank you
oh well
there was a qt as well, but im so fucked up at this point that i cant even look at them anymore

2 chicks on the bus probably giggling at how much of a manlet skelly dyle I am

you mode

>>42617564
Bicep mode

>>42617438
>light tuna

>cat food and sugar free soda
So this...is the power...of autism

>>42617438
How much tuna can you eat, in regards to mercury? Metal poisoning is scary stuff

>>42617434
>this shit works
maybe for you, but i can tell you my wife has a cum fetish (gets off on thick, white, high volume) and as such i devoted nearly a year to maximizing this shit. nothing works better than good diet + hydration + not cumming for a few days + being super turned on + edging. don't waste your time, effort and money on meme supplements.
>inb4 duuude l-arganine + zinc + horny goat weed made me cum buckets bro!!

>>42617522
But I can feel the effects after just a week of taking it, erections feel a lot stronger and more tingly, and I leak precum

Maybe it was colder or you weren't running as fast as last time.

There's bit of a storm brewing so it is colder and I ran around 40 sec slower this time.

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My Statistics for walking

How come that it is only a little lese calories burnt

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>>42617268
>protein farts