Archived threads in /fit/ - Fitness - 51. page

>>42862339
Reddit is so fucking gay
>I do thing
>pls validate my life I'm so empty

But did he add the weight of the spray paint?

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>>42862362
Reddit is figuratively gay. /fit is literally gay.

Do whatever you want with your body. Imo tats only look fine if you are extremely white.

>>42854179
Joff plz leave

Sleeves are shit, you can't see any of the detail of the body under them.

Small to medium-sized tats are good so long as they are stylistic, minimalist (note this does not mean small), and not shit. Colour is meh.

My bf got a tribal at around his bicep because he was a douchebag when he was a teenager and it's cute. It's kinda stretched now because he's a lot bigger than he was but it looks good.

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>>42847851
Dude that is fucking amazing, good on you. You're gonna make it

My shit took about a year. I'm in the middle of a hard cut, and I miss food so fucking much

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Januar 2016 vs September 2017.
100% natty
Pic on left was in the army, starved, flat and no training for 3 months.
Right pic is today with good lightning, good pump!

>>42847851
Damn dude, great progress!!

>>42878728
I'm proud of what my country has achieved, you will fight and die to protect the same freedom you have enjoyed so your children will have that same freedom. My parents had to flee a country that today doesn't exist anymore. The stories are terrible to hear. That's why even though I have a foreign background I'm a patriot, some might say a nationlist. This country gave me freedom, and freedom has a price. Something liberal leftist have forgotten.

Kek fucking manlets

>>42878728
>Leftists say that you shouldn't be proud of your heritage
>Leftists say that you should be proud of your orientation (which apparently isn't a choice either)
>Leftists also having black/asian/etc pride events
I'm center-left by American standards but I never understood why I shouldn't be proud of my country. It does take effort to be a good Canadian/Welshman and upholding the values that I learned from growing up in my country isn't easy, so it makes sense to be proud of it?

They're right, you're not eating enough. Calculate your TDEE and eat 500 above that. Meticulously count your calories.

>>42878436
>eat 500 above that

OP, eat 6-8 eggs and a bowl of oats for breakfast and drink a gallon of whole milk all in addition to the stuff you normally eat everyday for a month or two. I guarantee you that by the end of that month or two you will not weigh 150 pounds.

Just make sure you hit the gym hard though

>>42878436
>>42878447
Thanks anons Im tired of being a stick

>>42878304
yes

Bump, I need to know.

You don't understand bro, there's lots of people out there who still think those bodybuilders aren't on roids

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>>42878261
Do spetnaz training?

>>42878261

>Learn Russian
>Join Russian Armed Forces in one of the major draw branches, primarily the VDV and RMP
>Sign for special reconnaissance school, receive rotor wing and fixed-wing jump certs, preform mechanized warfare jumps and maneuvers
>Sign for demolitions school
>Pass
>Get selected for Army SpetSnaz or GRU school
>Pass selection
>Serve term of service
>Finish
>Draft over to the FSBs special purpose units
>Pass selection
>Learn two other useful languages
>Get killed by an IED near Argun

>>42878328

Best screencap this week. Thanks anon, taking this to troll Ivan in Ukraine this weekend

why would i get sad because of that? what the fuck

>>42878079
Betacuck detected

>>42878079
>>42878088
>>42878083

Yes. Because despite my overwhelming urge to defile said very attractive girl - in all likelihood that won't happen.

That's not to say I don't actively pursue women. We can accept that we aren't sleeping with 99.9% of attractive women we see.

Horny->Frustrated->Sad->Acceptance

>>42877888
do whatever the FUCK you wanna do

Where do you even buy that shit anon

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>>42877888

I am not jacked but been going to the gym for like six years now.

Anyways, I'm a 4chan oldfag and I don't have any friends nor do I get chicks. The reason I originally started going to the gym was because I needed something to do after school and after work so I wouldnt end up sitting at home for entire evenings by myself.

My first gym I went to was always empty, but had a T.V. To me that was a luxurious thing that I didn't own. *(I was pretty poor at the beginning)

Then later on I now go to a nice gym that has amenities. I would consider going to the gym as just a nice way to spend a couple hours of peace.

Maybe get off the roids if you arn't feeling like you wanna do them. Which is fine. I think one thing is that women arn't worth fucking up your body for. Would never white knight for a biitch.

>>42877839
No it doesn't. This was a godsend during the summer

t. guy who bought the wrong flavors because he didn't ask /fit/

also enlightened is better and has only slightly worse macros

>>42877863
>paying $10 for 200 calories
top fuckn kek

>>42877820
I woke up inside my cupboard covered in my own piss last time I drank so no

>>42877820
I haven't had alcohol in months so it probably wouldn't take much. I imagine 5 drinks inside of an hour would get me going. When I was in college I'd regularly drink 10+ per night but I spread it out over a few hours

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I actually stopped drinking for the sole reason that it's a potential gains goblin

Am I nuts?

Friend's birthday is tomorrow and he's going HAM. My gym bro is coming with and we're drinking water and eating protein bars..

>>42877807
Completely true. Do 5 bodyweight jump squats before your next squat session and see. Be as explosive as possible.

>>42877807
My doctor told me that intermittent fasting can lead to diabetes. wat do?

>>42877807
It's called warming up, stop trying to reinvent the wheel

>>42877694
seems like a reasonable dude, minding his own fucking business?

>oh mi gawd that is liek so literally me! XDDD

fuck off you reddit faggot

>>42877694
At first you may think it is some fit guy just like you, minding his own business and eating lunch from home while looking at his phone. Then you realize it is just some facebook tier "look at me" photo op.

>>42877558
You skimmed the sticky and saw that it required eating less so you said, "Fuck it, maybe there's a wizard on /fit/ who can enchant my fork and make it absorb all the calories from my food."
Well tough shit. There isn't. Eat at a defecit. Lift weights, do cardio. As long as you take in less calories than you lose, you WILL. LOSE. WEIGHT.

>>42877588
I understand. I've lost weight twice. However, there's times when I only eat once a day and don't really eat that much. I also walk a lot. I'm 5'7 and weigh 150lbs.

>>42877635
Track your fucking calories. You aren't eating as little as you think. You are not special. Your body is not any different than anyone else's (if it was, a doctor would've told you.)
>I walk a lot
this doesn't mean shit
>I've lost weight twice
what does that even mean? You lost a couple pounds and then rebounded twice? How the fuck is that relevant.

There's no "howevers" here, there's no "buts." It's hard work, but if you don't do it, you won't see results. Period. Sack up and cut, lift, and if you religiously tracked your intake and religiously followed a strength program, and after 6 months saw zero progress in any direction, then you can come here and bitch. /fit/'s not going to tell you what you want to hear, they're going to tell you what will get you results. That's what's in the sticky and it's worked for everyone with a modicum of willpower.

it's genetics

>>42877542
So it as nothing to do with his twisting and bending that he does with calisthenic? Rather with the weighted workouts that is more of a straight smooth workout?

>>42877574
kekd