Archived threads in /fit/ - Fitness - 450. page

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>>42683919

Bump for interest

>>42684153
That looks pretty interesting, all the recipices I've found are saying that you should bake them in the oven but I assume that just freezing them is better if you want them to be soft instead of crunchy?

lookism/misc lingo is almost as bad as nigger bastardization

baka desu my nigga fo real
truecel deathcel facemaxxx cope or death chad GODMODE

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YOU NEED 10G CRETINE (NATTY DBOL)/DAY AS WELL PLUSS 10000MG SODIUM TO NOT GET MOGGED BY VYNZ

>>42683805
simultaneously skullmogged, bloatmogged, and supplenessmogged

https://www.youtube.com/watch?v=wQy3Vrx5jA4

>>42683682
Pre hair transplant Piana.
https://www.youtube.com/watch?v=4VBq-jRxvOE

Wheezing like a cardiac patient. Don't mix steroids and coke, kids.

candid Rich, pulling vag
https://www.youtube.com/watch?v=sb1M1r7hwag

>>42683682
Everything about the Stay Puft Oil Man was fake--fake muscles, fake plates, fake height (wore lifts), fake tan, fake teeth (veneers), fake hair (transplant) and even fake face. He had tons of work done on his face (and every other part of his body) according to his ex-fiancee

http://www.getbig.com/boards/index.php?topic=462947.msg6665099#msg6665099

He bought expensive watches--and rented expensive cars--and then returned them after making a video showing them off. In other words, his possessions too were fake. His wife had fake tits. Hell, those probably weren't even his dogs.

I guess I couldn't blame him, though. He was like a Kardashian sister--he had no discernible talent but we knew who he was for some reason. And he seemed to do well by selling teenage boys on YouTube some weird, macho fantasy of being a badass who didn't give a fuck about anything when in reality he was one of the most insecure people in the world. And like a Kardashian, he was raised by a narcissistic SoCal mother with a plastic surgery addiction and a closet homo bodybuilder dad. It's surprising he wasn't even more screwed up.

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>>42683868
Drink more water so u have to pee before u go to bed

>>42683877
I drink 6L a day

>>42683885
Jesus christ anon, you're gonna get a kidney failure if you keep this up. 3+ litres alone is harmful unless you literally spend all day sweating.
Cut down on your fluid intake.

>>42683867
If you can do 5,5,5,4,3 you CAN do 5x5.
Just take more time between sets and use some defatiguing tricks.
If you're failing a weight you're either doing 4 on the first set, or 5 and then 1 or 2 on the other sets.

>>42683867
Cause the program is called 5x5 you retard

>>42683884
>Defatiguing tricks
Explain

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>>42683825
also, how much difference there is between the previous pic and this one?

>>42683825
> inb4 kys
Well what else is there to say?

>>42683840
waiting for you to tell me

But i'm slim and /fit/ and have polycystic kidneys.

>>42683787
it's not really the same is it? your kidneys don't produce sex hormones


also


> In the United States, some studies report that the prevalence of overweight and obesity in women with PCOS is as high as 80%. Outside the U.S., the prevalence of obesity in affected women is lower, although it has increased over time, with studies reporting rates as low as 20%.
>both the prevalence and severity of obesity are lower in women with PCOS outside the U.S. This observation suggests that environmental factors, such as lifestyle, contribute to development of obesity in PCOS.
both the prevalence and severity of obesity are lower in women with PCOS outside the U.S. >This observation suggests that environmental factors, such as lifestyle, contribute to development of obesity in PCOS.

>>42683804
Kidneys filter your blood. If you can be fit when your kidneys aren't functioning properly, you can be fit when your ovaries aren't functioning properly.

Also you're told to actively AVOID strenuous physical activity and have a low protein diet with PKD.

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>>42683717
Just try it and see how you feel. It only costs you a bit of willpower and nothing else.

>>42683717
By a negligent amount, correct

>>42683717
What if I have sex? I really dont go 3days without sex but I would think the ejaculation is what does it.

>>42683679
I like slimmer necks more though.

>>42683679
What are some neck exercises that aren't memes?

>>42684157
neck curls

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>>42683435

>the missing 5% is pure sugar

lmao

>>42683462
is there anything higher than 90?

i love this shit and put it in the freezer, a couple squares here and there are tasty.

>>42683467

Nah but the 90% is perfection anyway, each square has less than 3g of sugar, can even eat it on keto.

the amount of sugar isn't proportional to the % though, pretty sure the 85% has more sugar than the 75%

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>>42683566
Everyone will think you're an asshole if you don't tip the receptionist

dont make eye contact with the gym boss

if you do, perform the safety dance and try to escape

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Enjoy yourself.

If you're in doubt about form or what exercise to do ask someone. People are most likely happy to help you any way possible.

Also don't be nervous, people aren't staring no matter how fat/skinny you are. You're there to better yourself, people respect that.

Now go out there and make some gains Anon!

And welcome to the path of making it

read the sticky

at 108 lbs it should be really easy to gain weight

>>42683379
the sticky?
elaborate please

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>>42683379

Isn't peanut butter bad for you?

>>42683224
I think the soybean and other funky oils are, but if you get the natural one with less sugar it's good

Peanut butter is not the best.

Butter is good for you. Fuck. Do some research before you post this garbage.

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Next time you're rockin a fat piss, try to stop the stream while it's still going. Those are the muscles you are trying to flex. If you can't then you have a ways to go.

>>42683305
So stopping pissing uses different muscles to starting it?

>>42683414
by starting it, do you mean the muscles you use to keep from pissing your pants before you go or do you have to force your pee out?

>start lifting because of grill
>get over her
I don't even know anymore. Post workout endorphin rushes are great though.

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FOR T H I C C BELFS

I need big muscles to protect my friends