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/martialartsgenral/
>What martial art does /fit/ practice.
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wrong board you stupid ass faggot. fuck off.
>>>/asp/
reminder to NOT bump and REPORT these fucking idiots.
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>>42681371
If i wanted to know what martial art /asp/ practices i would ask them,
>Implying marital arts isn't fitness related.
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>>42681493
>fitness related
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Green text story, all true and fucked up.
>meet girl online
>don't know her face or anything
>only get to know her through writing
>we're 15-16
>talk for years online
>really in love
>says she wants to cam
>oh shit nigger
>i tell her i lied, it's not me in the pics
>she says she wants to cam, is hurt i lied.
>i go on cam
>am fat. not very handsome.
>she goes on cam, most beautiful girl i've ever seen, I know there's no 10/10's lads but fuck she was easily a 11/10.
>says she's hurt i lied but still loves me
>i feel like the worst scum in the world but relieved
>says she wants to meet me
>i say okay, in 6 months
>6 months later
>cant something came up, in another 6 months
>etc etc
>stall for years
>she still loves me and cares for me
>gives me 6 months or we wont be together
>i promise her i will come and meet her
>my insecurities, my fucking pathetic fatness and depression, anxiety, suicidal thoughts etc ruin it for me
>i don't come
>she says ok anon, last time i give you, another 6 months
>we're 25 years old
>she's literally the most beautiful girl in the world
>i am fat, 5/10 at best
>she loves me still, always will love me
>i dont show up after 6 more months, my life gotten worse
>she gives up on me
>she's a victoria secret model now
and i'm still a fat fuck that will forever wonder what it would be like.
100% true story
don't fucking waste your life
don't fucking let your depression eat at you
it will ruin it, the amount of regret i feel is unbearable
pic is not her, but she looks like this
and has curly hair, fuck she's beautiful and nice and perfect
i fucked my whole life, because i'm a coward
111 Posts / 20 Images
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>>42681190
Unironically
Fucking
Kill
Yourself
Holy shit hOW CAN YOU FUCK UP SO BADLY
Yeah I fell for the bait
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>>42681190
>and i'm still a fat fuck
This is the only part of your story that mattered and the most indicting.
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>>42681190
>catfish a girl
>had 10 years to become not a fat fucking loser
>literally all you have to do is eat right and exercise
>don't do anything
>
>pic related looks just like her
>can't even see most of the girls face
You're a fucking loser
Anonymous
/plg/ - powerlifting general 2017-08-30 02:01:19 Post No.42681178
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/plg/ - powerlifting general 2017-08-30 02:01:19 Post No.42681178
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/plg/ - powerlifting general
Anonymous
2017-08-30 02:01:19
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Why does nobody here say wew lad anymore
307 Posts / 29 Images
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>>42681178
ded meme
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>>42681226
But this place is full of unoriginality so what does it matter
In the last thread someone asked how to fix buttwink.
Plg has been around for 5 years now. That question has come up probably weekly.
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>>42681259
wew lad
Anonymous
/FAT/ - "14 more hours til I am allowed to eat" Edition 2017-08-30 01:27:19 Post No.42680885
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/FAT/ - "14 more hours til I am allowed to eat" Edition 2017-08-30 01:27:19 Post No.42680885
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/FAT/ - "14 more hours til I am allowed to eat" Edition
Anonymous
2017-08-30 01:27:19
Post No. 42680885
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Who is /fat/ for?
For adiposeniggers who want to better themselves through meaningful hard-work, strategy, and dedication.
>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/ (complex)
http://www.fitnessfrog.com/calculators/tdee-calculator.html (simple)
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com
>Join the /fat/ Discord
https://discord.gg/VkBqy5p
PREV THREAD
>>42671628
328 Posts / 64 Images
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>alternate between lifting and cardio consecutively for 6 days
>everything is starting to ache and I just realized I know absolutely nothing about stretching
Do I need a foam roller?
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>eating pizza and shit
>still lose like half a kilo a week
Could be more serious about my diet but depression fucks me up.
For now, trying to go down under 100 from my current 109.
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>>42680912
No, you need to stretch. Read the other parts of the sticky; they help.
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Post your mirin stories brehs. Mine:
>working in different office today
>girl that i've met before from a different office is also there
>lean over her cube and say hi when walk in
>she jumps up and says heyyyy
>she asks why i'm in this office and as i'm talking, she bites her lower lip
I thought the lip biting you guys talk about was bullshit. Its the first time this has ever happened in my life and i'm 32.
At 29, i started lifting, got into fashion, and started fixing my hair. There is always time to sort yourself out.
327 Posts / 48 Images
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>>42679967
>got into fashion, and started fixing my hair
Nuh uh bro, not for me. Chicks dig guys that don't give a fuck. Chill guys like me. I wear wrinkly band T-shirts and hoodies, exclusively. And old jeans that are too baggy. Going for that chill look bro. Gotta let girls know you are really chill and cool to hang with.
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>>42679967
>Been lifting and eating well for a couple months
>Noobgains but still a DYEL
>A girl friend who's living abroad comes to visit
>Sees my shirtless
>Says I look good and maybe in a couple months she'll have to keep an eye on me so other girls don't steal me from her
Is this how it feels guys?
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>>42679967
>at a party with my friend and the chick he is banging
>we both lift but my friend is smaller than me yet more boastful about his muscles
>night goes on, everyone getting drunk
>go to basement, we're all hanging out
>out of nowhere my friend's girl starts complimenting me to my friend
>literal words are "anon is so much better than you! his butt is better and his arms are bigger!"
she's not the hottest but damn feelsgoodman
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I need an opinion
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>>42679805
Vanilla Oreos.
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>>42679805
So learn how to think for yourself? I can't teach you how to use free will, Anon.
>>
KLK was inferior to TTGL
Swim To The Moon (ID: !KJ3agKxfv6)
2017-08-29 11:22:29 Post No.42679677
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2017-08-29 11:22:29 Post No.42679677
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I actually can't believe he's dead guys I know he's a meme and I never thought I'd care about him but holy shit this is sad.
69 Posts / 13 Images
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He finally left humanity behind.
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What was his cycle?
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>>42679731
All of it
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Why do you lift /fit/?
229 Posts / 66 Images
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I have nothing else
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i started lifting because of a girl but now its because of body dysmorphia and thinking if i keep doing this it will some day cure my autism
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>>42678330
my PS4 broke so now I lift
>all my life I've been taught saturated fat is generally bad for health
>take advanced nutrition courses in university
>talk to numerous doctors, including cardiologists
>talk to nutrition professors
>they all agree saturated fat consumption is bad for health, and that consumption should be kept at a minimum
>browse /fit/
>LOL BRO YOU REALLY FELL FOR THE SATURATED FAT MEME? SATURATED FAT IS GOOD FOR YOU HUR DUR TESTOSTERONE HEART DISEASE IS CAUSED BY SUGAR NOT SATURATED FAT
When did you realize /fit/ gives garbage nutrition advice?
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when people unironically went on keto diets
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>>42676750
There are people here who have said they've been doing keto for years lmao.
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>>42676750
This.
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>he's not raising chickens for maximum egg gains
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>he's still eating eggs
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>>42675266
I wonna run in the 90s with those chickens
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here are my future egg-layers :)
Anonymous
/fraud/ steroids general 2017-08-29 04:39:02 Post No.42675265
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/fraud/ steroids general 2017-08-29 04:39:02 Post No.42675265
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no stupid questions allowed edition
read the leddit wiki: https://www.reddit.com/r/steroids/wiki/index
NO SOURCE TALK
316 Posts / 39 Images
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one more "how do I dose my ai question" and I snap
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Pls check catalogue before creating another /fraud/ general
Thanks
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>>42675295
this is the only fraud up.
Anonymous
I read somewhere that fitchicks cum easier with penetration than regular girls. Is this True? 2017-08-29 03:57:55 Post No.42674846
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I read somewhere that fitchicks cum easier with penetration than regular girls. Is this True? 2017-08-29 03:57:55 Post No.42674846
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I read somewhere that fitchicks cum easier with penetration than regular girls. Is this True?
Anonymous
2017-08-29 03:57:55
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Is this just bro-science bullshit?
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>>42674846
yeah they do. but they have bigger egos than normal girls which makes unhealthy relationships. pump and dump them
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>>42674853
That's at-least my understanding. Gotta find a regular girl and make her a fitchick.
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>>42674846
Not sure if true across the board but my ex was a dumb crossfit chick that was pretty thicc...would cum within 30 secs of putting it in
Anonymous
How do I avoid looking like obese beta who can't lift wife? 2017-08-29 01:26:13 Post No.42673593
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How do I avoid looking like obese beta who can't lift wife? 2017-08-29 01:26:13 Post No.42673593
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How do I avoid looking like obese beta who can't lift wife?
Anonymous
2017-08-29 01:26:13
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>>42673593
Don't be fat
>>
Protip: if you're an ugly fuck, NEVER WEAR CONDOMS. Notice that baby? It's forever tied to that man because he refused a condom. Have fun being an "alpha" with our children
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>>42673593
Don't be fat, lift, do deadlifts.
blue is 20 kg
green is 10 kg
on which side does it tip?
174 Posts / 28 Images
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>>42673323
towards green, force x distance
:/
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>>42673323
which color plates are osmium tho
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>>42673323
it doesnt
Anonymous
CBT - How much you bench edition 2017-08-29 09:06:00 Post No.42671963
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CBT - How much you bench edition 2017-08-29 09:06:00 Post No.42671963
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CBT - How much you bench edition
Anonymous
2017-08-29 09:06:00
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I'm 6'0, 182 pounds and I bench 315 for 1
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>>42671963
Back for reference
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>>42671963
miring panties.
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Use the catalog faggot