[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 420. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: IMG_6020.jpg (76KB, 1024x678px) Image search: [Google]
IMG_6020.jpg
76KB, 1024x678px
How do I ask out the pretty girl that works at the gym
36 posts and 7 images submitted.
>>
"Hey, I was wondering if you wanted to get some drinks on (x day)?
>>
Invite her for a protons shake you faggot
>>
>hey are you working out?

File: who put you on the planet.png (932KB, 500x784px) Image search: [Google]
who put you on the planet.png
932KB, 500x784px
>be me
>20, college drop out
>moved back to my dad's old house (he lives with his girlfriend, let me have the 25+yo farm house to basically squat in)
>been unemployed since the end of May
>spent the whole summer as an agoraphobic fag, barely went anywhere
>never dated
>mentally ill (type 1 bipolar disorder)
>on food stamps because I literally cannot afford to stay alive
>taking my meds one night in July
>look at myself long and hard
>decide I need to lose weight NOW
>still have a long fucking way to go

SW: 249lb
CW: 239lb
GW: 150lb

What made you /fit/?
6 posts and 2 images submitted.
>>
>>42703496
my cousin died from bipolar disorder. You have no idea what it's like dealing as a family with someone who is either the most loving part of the circle or viciously suicidal. Honestly it was easier to deal with her death than the decades of pain her condition caused.

I don't hate faggot millennials like you for pretending you have the disorder and making it a meme, but it's pretty close.
>>
>>42703629
My cousin on my mom's side committed suicide when he was 14, I don't know why but I know for a fact that my mother and grandmother both have bipolar disorder. I take 900mg of Lithium and 25mg of Seroquel, I would never take either of those if I didn't absolutely have to.

I actually do hate faggot millennials who pretend to have mental disorders to be edgy, because every time I had to go see the college counselor's office I'd be sitting in the waiting room in my filthy clothes after a 2 week long period of manic delusions and continuous suicidal thoughts, and I would see them snap chatting themselves at therapy because wow isn't that cool??

Can't blame you for the accusation, but it fucking hurts.
>>
>>42703496
Years of being told by obese family members that I'm too skinny. That's all the motivation I need.

File: 1494717604212.png (1MB, 821x719px) Image search: [Google]
1494717604212.png
1MB, 821x719px
What are some things that I can do in my spare time, beside lifting? I want to give up video games, and go after some more tangible achievements
110 posts and 13 images submitted.
>>
Tailoring.
>>
Carpentry.
>>
I've taken up kayaking, I love it

File: beauty.jpg (34KB, 500x368px) Image search: [Google]
beauty.jpg
34KB, 500x368px
Show me you are not a pleb.

>how many times should you workout a week
>appropriate split for an intermediate/advanced lifter

Don't answer incorrectly or you will be made fun of.
59 posts and 7 images submitted.
>>
>>42703367
browsed fit for ~5 years
>>how many times should you workout a week
never been to a gym in my life
>>appropriate split for an intermediate/advanced lifter
ss+gomad
>>
>>42703367
6 days a week if ur natty PPPPPPx
>>
5, PHAT

File: 1504218948821.png (2MB, 1363x725px) Image search: [Google]
1504218948821.png
2MB, 1363x725px
REmember when he was a small channel and we'd shitpost about him? And he got a thousand views at most.

Now he gets 100k views for each video and has over 400k subs.

How did this HAPPEN?

I never thought he'd have any SUCCESS

WHAT THE FUCK
336 posts and 61 images submitted.
>>
>>42703366
We're all gonna make it, brah.
>>
>>42703366
>I never thought he'd have any SUCCESS

Here's the real question

Reviewbrah made it

What have you and the rest of /fit/ done with your lives in the past 4 years.
>>
he was on the news and on a cooking show.

So my lifts are terrible now. I used to be a regular lifter and my best stats were 225 bench, 400 squat, 350 deadlift.

I took a year off from lifting to focus on diet and I lost a lot of weight, but Now I can barely bench two plates for 5 reps. This is my second day back into lifting and I'm scared my body might be fucked up. I can't lift shit anymore what the fuck happened.

Any my muscles on my arms are so tight I can barley move them.

I'm 5'7 150 lbs.

>pic related is the workout I started
7 posts and 1 images submitted.
>>
Should I basically just start over and go back to starting strength?
>>
>>42703283

>I took a year off from lifting to focus on diet

are you literally retarded?

> but Now I can barely bench two plates for 5 reps.

but your previous best was 225. do you mean one plate on each side (135)?

>I can't lift shit anymore what the fuck happened.

you took a year off of training, dipshit. you're no longer adapted to the weight you were doing.

pick up a linear program and try to readjust. please tell me you're a troll.
>>
>>42703463
Yes I meant one plate on both sides.

File: Rich-Piana.jpg (124KB, 1080x1080px) Image search: [Google]
Rich-Piana.jpg
124KB, 1080x1080px
So who's going to be next to go? Place your bets.
32 posts and 7 images submitted.
>>
File: fitness-motivation.jpg (40KB, 550x312px) Image search: [Google]
fitness-motivation.jpg
40KB, 550x312px
>>42703262
lenny or scoob
>>
>>42703262
Kali
>>
>>42703262
Things are looking bad for CT Fletcher.
But if I had to place my bets...it's either Yates or Coleman.

File: PhotoGrid_1504225406617.png (1MB, 1920x1920px) Image search: [Google]
PhotoGrid_1504225406617.png
1MB, 1920x1920px
What kind of bottle does/ fit/ use?

I prefer the one with the plastic grid over the metal ball. Breaks up powder better IMHO.
15 posts and 4 images submitted.
>>
>>42703238
I usually throw the balls away. I just shake the fucker, it mixes just fine.
>>
What shoes are you using for lifting /fit/?
I'm using pic related, looking for an upgrade
>>
>not using the ball AND the grid
more of your conversation would infect my brain, being the herdsmen of the beastly plebeians: I will be bold to take my leave of you

File: plate.jpg (298KB, 2048x1536px) Image search: [Google]
plate.jpg
298KB, 2048x1536px
What's the 411 on keto diets
26 posts and 6 images submitted.
>>
>>42703227
Possibly harmful, and no better than counting calories.
>>
>>42703227
https://medium.com/ketowell/eating-fat-lifting-cows-and-preventing-seizures-an-intro-to-the-ketogenic-diet-with-dom-d-13dc94f2c601

Amazing to do if your body can handle it, not all can.

Don't listen to this poof >>42703241 keto will shred fat like a clen cycle
>>
>>42703227

Works so well for cutting fat it's barely natty imo

File: watsonlol.jpg (118KB, 1118x1207px) Image search: [Google]
watsonlol.jpg
118KB, 1118x1207px
>he goes to the gym at high affluence hours to mimic a social life
35 posts and 10 images submitted.
>>
>>42703172
premium bait
>>
File: jrqgO_f-thumbnail-100-0.jpg (124KB, 360x235px) Image search: [Google]
jrqgO_f-thumbnail-100-0.jpg
124KB, 360x235px
>he goes to the gym at 3am due to his crippling social anxiety
>>
>>42703172
wtf is a social life? oh ok brb going to go talk to people.. about things.. intentionally.. yeah that sounds like a real fucking good time. i mean here i was just doing my own thing, but no. i need to memorize boring sports stats and fuckin boring politics bla bla so i can repeat what i memorized to strangers then feel like i am accepted by society. FUN

File: 9849849495.jpg (113KB, 1920x1080px) Image search: [Google]
9849849495.jpg
113KB, 1920x1080px
Is there any natty youtuber left?
as soon as they get their views/subscribers up they start looking bigger each vid.
is lifting as a natty even worth it? are roids the endgame?
13 posts and 1 images submitted.
>>
>>42703071
The last natty youtuber died under a week ago.
>>
There were never any major natty youtube fitness people.
The fuck are you even talking about?
>>
>>42703071
No.
Its worth it if you want to have functional testes and are fine with not having instant gratification.
Roids are the endgame if you want to push your limits

File: feelsbadman.jpg (61KB, 400x388px) Image search: [Google]
feelsbadman.jpg
61KB, 400x388px
Guys I shaved my arm hair and now I feel like a bitch. If any of you are thinking of shaving any of your hair, don't do it. Now I have to live like this for at least 1 month.

I might kms.
19 posts and 4 images submitted.
>>
>>42703029
Lose some weight fatty. Shaved chest looks aesthetic af if you a nice body
>>
>>42703054
It doesn't seem like you can read, so I'll just assume you are retarded and disregard whatever you're saying
>>
>shave arm hair
>look at girl's arm at work
>it's hairier than mine
absolutely disgusting

File: er.jpg (235KB, 527x600px) Image search: [Google]
er.jpg
235KB, 527x600px
What are some /fit/ approved alpha names?
Both male and female names are welcome.
61 posts and 8 images submitted.
>>
>>42702971
chad
stacy
brad
>>
>>42702971
Angus.
>>
>>42702971
Ryuuji.

File: 280full.jpg (39KB, 280x420px) Image search: [Google]
280full.jpg
39KB, 280x420px
Guys,
Me and my gf just had sex while she's ovulating. I had my spermicidal condom on and it didn't break as I checked later. But it was all wet, covered in some kind of fluid, maybe related to the current time of her cycle. Now i am freaking the hell out and I dont know what to do and if theres a chance she will be pregnant. Help me
14 posts and 3 images submitted.
>>
tell her to take the pill?
>>
>>42702961
Just buy plan B at your local pharmacy. Will run you 50 bucks, but it's cheaper than being a father.
>>
>>42702961
It's vaginal mucus. You're fine.

File: Untitled.jpg (357KB, 2673x1705px) Image search: [Google]
Untitled.jpg
357KB, 2673x1705px
What is a reasonable estimate for now long it will take me to go from left (actual pic of me today) to right (pic of some random /fit/izen) if I put in a hell of a lot of time and effort?

I will be doing a combination of bench presses, deadlifts, squats, overhead presses, pull-ups, sit-ups, and cardio. I will be doing barbell exercises AT LEAST 3 times a week (5x5 maybe), 100+ situps a day most days (a set of 100+ is already very easy for me), pull-ups to failure several days a week, high intensity cardio 1-3 hours a week, and low intensity cardio 10-20 hours a week.

Obviously no one can give a really accurate timeframe but I want to know if I should be expecting a few months, a year, 5 years...

>inb4 just start lifting and find out
I'll start lifting as soon as the equipment (cage/bench/weights) I ordered arrives which will be in about a week.
34 posts and 4 images submitted.
>>
Not flexing in the pic btw, my arm is up to hold my hair.
>>
>>42702935
Five years natty, 2 years on cycle.

Dude on right is probably 40lbs lbm heavier than you, and you're not gaining more than 10lbs a year natty if your diet and training are perfect.
>>
File: IMG_20170723_144024.jpg (592KB, 1080x1080px) Image search: [Google]
IMG_20170723_144024.jpg
592KB, 1080x1080px
>>42702935
Went from left to right in 8 months with not so good diet, and I'm 6'1. I did bro split first 5 months then started PPL.

Pages: [First page] [Previous page] [410] [411] [412] [413] [414] [415] [416] [417] [418] [419] [420] [421] [422] [423] [424] [425] [426] [427] [428] [429] [430] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.