[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 41. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: 1487017843777fit.png (98KB, 828x828px) Image search: [Google]
1487017843777fit.png
98KB, 828x828px
>get better hair
>better clothes
>better teeth
>get fit
>better skin
>better breath
>more hobbies
>talk to qts
>smiling and spilling spaghetti from the get go
>easy as pie
>still can't ask them out


What the fuck is my problem ive done everything right and girls always try to get my attention. Epsecially when I'm looking good that day. I just want a qt girlfriend is that so much REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEERRRRROOOOOOOOOOOOOOOOOOO
6 posts and 2 images submitted.
>>
This is for fitness not your personal blog faggot
>>
File: 1491574142995.jpg (22KB, 600x600px) Image search: [Google]
1491574142995.jpg
22KB, 600x600px
>>42884171
I DONT CARE REEEEEEEEEEE
>>
>>42884158
We're all gonna make it, brah.

File: bane.png (263KB, 412x469px) Image search: [Google]
bane.png
263KB, 412x469px
Who here /gymcel/?
7 posts and 1 images submitted.
>>
>>42884099
Got a gf and always had one during my younger years but i consider myself as it.
Getting random sluts to fuck is impossible, mostly because they are so fucking hard to find
>>
Vet a live loser.
>>
>implying incels do anything other than bitching on the internet

checked out that sub once, there was a guy who pretended having autism for neetbux.

File: 1505528044004.jpg (107KB, 500x637px) Image search: [Google]
1505528044004.jpg
107KB, 500x637px
Trying fullbody lifting 5 days a week for funsies.
Can eat a ridiculous amount of protein via free food from work and am keeping sure my form is flawless.
>inb4 no recovery
Numbers are going up, not noticing any strength loss or pain besides more frequent slight doms.
Is there anything I should keep in mind to not fug my body over?
Have any of you tried this? If so, how did it go?
6 posts and 3 images submitted.
>>
>>42884097
do 2 days lift, 1 day rest, 3 days lift, 1 day rest.
>>
No fap
>>
File: 1504736917932.jpg (89KB, 550x733px) Image search: [Google]
1504736917932.jpg
89KB, 550x733px
no recovery

File: download.jpg (7KB, 303x166px) Image search: [Google]
download.jpg
7KB, 303x166px
does anyone know the lifting stats of mike tornabene (dom mazzetti)? he reps 225 for like 8 reps, but can bang out muscle ups and pullups like nothing
7 posts and 1 images submitted.
>>
>>42884080
>but can bang out muscle ups and pullups like nothing
It all comes with having no legs.
>>
>>42884080
>can bang out muscle ups and pullups like nothing
F UN C TI O NA L
>>
>>42884080
In the workout vid with Bradley martyn he was benching 2.5pl8 for reps

He's Lat Pulldown'ed the whole stack with clean form in a vid

These are the two that stick out the most

>tfw drink 9-12 cups of coffee per day
Wat do
14 posts and 1 images submitted.
>>
>>42884004

brew it?

i don't understand
>>
>>42884004
You can get 250 caffeine pills each equivalent to 4 cups of coffee for around $15. Even if you like the ritual of coffee, you're throwing money down the drain.
>>
>>42884004
Drink less coffee XD

File: sashimi-mix.jpg (191KB, 1024x680px) Image search: [Google]
sashimi-mix.jpg
191KB, 1024x680px
Is sashimi healthy? How many times per week should I order it for my bulk?
7 posts and 1 images submitted.
>>
If you have that much $ just buy steroids desu
>>
>>42883969
Nah but I do have enough money to afford sushi every night
>>
>>42883984
Don't get mercury poisoning

File: 1502106516303.jpg (458KB, 535x1200px) Image search: [Google]
1502106516303.jpg
458KB, 535x1200px
fitizens with a 300+ bench, how'd you get there? What routines did you follow? What routines work well for bringing up bench?

After I finish up my linear progression program I was thinking of starting up either one of Greg Nuckols' 2 or 3x a week routines or Joe Defranco's ws4sb.
9 posts and 1 images submitted.
>>
>>42883914
I just added weight to the bar every week and made sure I was getting enough protein. Got 225 within 2 months starting from barely being able to do 135x10. 315 came after about 6 months or so. It's about pushing yourself to your physical limit every time you go. This applies to any lift. Push yourself as hard as you can go. Having a good spotter who can help you force reps can help as well.
>>
>>42885023
Damn, you did linear progression all the way to 315? I'm starting to peter out at like 225
>>
>>42885268
This

Friendly reminder that it is literally IMPOSSIBLE to make it without mewing.

Pic related, it's me after 2 weeks of mewing.
10 posts and 3 images submitted.
>>
File: 1505008625099.jpg (467KB, 720x960px) Image search: [Google]
1505008625099.jpg
467KB, 720x960px
>>42883875
This is codvirgin after 6 months of mewing, why aren't you mewing anon?
>>
File: gif.gif (1MB, 245x240px) Image search: [Google]
gif.gif
1MB, 245x240px
*swallows correctly in front of u*
>>
>>42883875
This is what Chad DOESN'T want you to know!

File: ottermode.png (183KB, 380x473px) Image search: [Google]
ottermode.png
183KB, 380x473px
this is the peak of aesthetics.
10 posts and 3 images submitted.
>>
>>42883766
Goddamn I'm a skeleton but this kid just looks emaciated
>>
>>42883780
Being skinny and simultaneously also muscular is the peak fagot.
>>
File: 1505008625099.jpg (467KB, 720x960px) Image search: [Google]
1505008625099.jpg
467KB, 720x960px
>>42883766
I would crush this twink between my pecs.

File: CmyOycxUcAEHZ54.jpg (81KB, 682x451px) Image search: [Google]
CmyOycxUcAEHZ54.jpg
81KB, 682x451px
What do you do when people disrespect you?
22 posts and 4 images submitted.
>>
>>42883751
post on /fit/ about it
>>
tonguepunch their fartbox
>>
>>42883751
>start an arguement
>opponent has shit arguements
>win arguement
>opponent feels like a worthless shit
feels good man

File: 766cb30b813fd064c594e336bfba10bf.jpg (179KB, 800x1209px) Image search: [Google]
766cb30b813fd064c594e336bfba10bf.jpg
179KB, 800x1209px
Hey im not done with that bench
16 posts and 2 images submitted.
>>
Well it sure looked like it with your 15 minute breaks between sets now fuck off
>>
>>42883600
>Hey I'm not done training on that bench
FTFY
>>
>>42883600
Sorry this bench is rubber and you are glue so it'll just slip off

Can someone please just tell me, can you shrink Gyno lumps that are fairly old 1-2 years, to the point where they are not noticable, WITH LETRO, and or something else? I heard letro is so fucking strong that it gets rid of even old gyno? This true? Anyone have experience. Or is surgery truly the only way.
6 posts and 1 images submitted.
>>
>>42883531
I tried raloxifene after reading studies that people 18-80 with gyno for their whole lives had saw a significant reduction in only 3 months. It did lately nothing for me.
>>
>>42883581

hmm fuck
>>
>>42883531
Letrozole

File: 1505356016174.gif (352KB, 256x256px) Image search: [Google]
1505356016174.gif
352KB, 256x256px
>outside of fit
>among the top 2% americans, my noob gains are bigger than even construction workers
>come to fit
>lmao dyel faggot, manlet balding loser
???

why don't we treat each other better, isn't this board about self improvement?
68 posts and 8 images submitted.
>>
>>42883495
We don't like to see people kid themselves, we tell you how it actually is. There's so many delusional idiots on the Internet, I'd be surprised if you're not delustional.
>>
>>42883495
This isn't Reddit you closeted faggot. Here self improvement literally means improving ones own self hatred. Embrace the nihilsm.
>>
People here are insecure in real life so they project onto others here to feel better about themselves.

>be 19 and manlet
>have decent income
>family are all late bloomers
>sign up for a growth hormone clinic

W-wish me luck guys
22 posts and 6 images submitted.
>>
>>42883444
how much of a manlet? I hope you're actually short and not some insecure 5'9" faggot.
>>
File: 1503756438190.png (409KB, 776x883px) Image search: [Google]
1503756438190.png
409KB, 776x883px
>>42883480
>Actually short
>implying anything below 6'0 isnt short
>>
I wish you bad luck

File: 1505584490459.jpg (99KB, 500x667px) Image search: [Google]
1505584490459.jpg
99KB, 500x667px
How can a guy lose this without lowering food intake?
22 posts and 3 images submitted.
>>
spend more calories
>>
>>42883371
never stop moving
>>
>>42883371
DNP

Pages: [First page] [Previous page] [31] [32] [33] [34] [35] [36] [37] [38] [39] [40] [41] [42] [43] [44] [45] [46] [47] [48] [49] [50] [51] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.