Archived threads in /fit/ - Fitness - 382. page

you are right, but fit thinks in impossible physiques only achieved through extreme work, dedication and steroids

>>42731212
>lifting for women
also, I feel like /fit/ has been more obsessed with the medium bodyfat physiques like Justin from 70s big as of late

>>42731212
fatty

>>42731205
The principles in the beginning of the book are useful for anybody to learn, although they can be found many other places as well.

"meme literature"? What exactly do they mean with that? Just because these books are highly popular and almost become the recommended introductory reading on strength training doesn't mean that they are bad.

Its as if some people think that just because something is popular, they can meme it, and then its a bad thing? I think its mostly retarded newbies that think that way. Or they say "oh its just a meme" as a way of showing off that they are somewhat familiar with these things and they are now an authority on it. I've seen this in LoL where people say "oh thats is a meme strat" like as if that means anything and serves any other purpose then to show they are somewhat familiar with it and the meta game.

I haven't read the whole book yet but so far its great. I browsed trough it and skimmed here and there and i am now reading it. The thing i noticed after reading Starting Strength is that people in general have no clue about proper form and they don't know what clues to actually look for in peoples form and technique. People generally know nothing about programming either, i'd say there is a small majority of poeple that do and most pepople just get routines from others and try out random shit until they get stronk.

If you read SS and PP you know more then most about lifting.

EGG HEAD LIKES HIS BOOKY WOOK

sure, she could be a roadblock

>>42731058
>Be lardass
>Be in Riot
>Get knocked over
>Can't get up without help
>No one stops to help
>Get Trampled to death
>RIP in Peace Fattie

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>>42731072

being a bitch

>>42730974

IDK some core stabilization. Does it matter?

>>42731049
Shook Warriors fan detected

>>42730940

Post stats or confirmed for noob gains.

>>42730940
I don't count calories but I am also 545lbs lol

>>42730940
>im being a newfag and nobody can stop me
Your diet will eventually cause you to stall and/or make you a lardass. You can make noobgains on a steady diet of grass.

maybe you should have bought 7 limes instead

>>42730884

Good thing that with those prices you'll have enough of each of those for 3-4 meals.

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Healthy eating is too expensive. Pic related, calories are too expensive when health

>>42730877
why do methheads and transpeople get respect but im treated like shit just because I was born as a man but sill need to transition into being a man because im not a man?

doing steroids is brave

>>42730877
jesus christ, just inject it yourself you fucking pussy, look up a guide online, there's almost zero risk of putting it in a vein especially if you aspirate

I have NEVER heard of someone dying from injecting steroids into a vein

>>42731083
it says that there should be no blood but I feel like no matter where I stick a needle there will be some blood, no matter where you cut me i'd bleed a little. I think maybe this is a troll desu.

i need a hospital

>>42730848
I looked liked that when I didn't have a girlfriend.

Not with that skin tone you aint

>>42730848
>white

nah family

I'm being serious btw. I heard you can attach weights to your trees to make them grow thicker.

>>42730838
give them plenty of room to grow and time. Some take an average of 20-25 years to get like the pic

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>>42730893
Even if this is the type of tree that is local to my area?

Eat a lot of pizza.

Headbutts 3xF

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>>42730743
Take the one wigned angel

Sucks for you then. Think about using synthol

Why do you hate curls?

>>42730698
every time i curl i get a feeling in my fore arms that feels almost identical to shin splints. what do?

>>42730630
Thanks again

>>42730630
Thanks buddeh

Daily reminder that your filtered tap water still has estrogen residues, and that your plastic bottled water leaks estrogenic BPA and that OP wants to kill your testosterone. Drink reverse osmosis filtered water or source water bottled in glass. Fuck you Michael.

google it

>>42730606
Symmetric strenght
/thread

>>42730606
How old are you?

>>42730582
>rice substitute?
>trying to reduce empty carbs
>should i just eat quinoa?

rice is god tier baka

>>42730601
yeah but its all calorie dense and not a great source of protons compared to meat

>>42730605
If you want protons just try some alpha radiation

>>42730551
The idea is that endomorphs have a lower carbohydrate tolerance and as such, more energy from carbs turns into body fat or some shit like that. Personally it sounds like some meme bullshit and probably is, but I find as an endomorph that higher carb intake definitely has a negative impact on my aesthetics (but also a major negative impact on athletic performance).

Those figures are way too close to make any difference in body-comp.

You need like 30p/60c/10f to make a difference.

None of this 35/35/35 shit.

>>42730612
>but also a major negative impact on athletic performance
How? High carbs before competition helps with performance.