Archived threads in /fit/ - Fitness - 356. page

>>42749591
>tfw day 21 of nofap and this bitch comes on
WE GON MAKE IT BRAS

>>42749591
For Hitomi to bother you while you read?
Good taste my man.

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were all gonna make it brah

>>42749568

Why do you think us ripped guys are so dumb? Gotta get through the pain to look good, bro.

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Use heavier weight.

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>>42749575
That's why it's called a DUMBell

>>42749469
>just once
kek, should I tell him?

>>42749478
kek here
nah man let him fly

>>42749478
I don't like what you are implying...

I know this feel OP

I was 240 and dropped to 150 , within 2 months of fucking off i was back in the 200s

thought I climbed everest and reached the top.

OP there is no top. There is no summit.

You will never reach your goal because there is no actual goal.

You either want to look good/be strong

Or you want to relax

>>42749422
I'm so used to picking a number and hitting it. Maybe thats my issue, I give up after I get where I want to.

"there is no top, there is no summit, there is no goal"

Noted anon bless

>>42749379
Just going by your post, it seems like you're only doing it for the compliments. Once you get them, you're good, at least for a while. So you stop doing it. And then the compliments aren't coming anymore. Repeat cycle.

You just don't have the intrinsic need to be fit. You're just using it to fish for compliments.

>>42749147
Yes called cheat reps as long as you overload you'll grow
But the retards here will tell you that you must absolutely have 100% strict form to have any growth

>>42749147
For shit like curls and rows sure. But not on the big compound movements like bench, squat, deadlift.

>>42749221
Im not this guy but to add on, cheat reps shouldn't be used as the primary way of doing the lift but if done properly in addition to also doing the exercise with good form, it can push you into further growth

drink a beer if you're going to cheat.

It's going to taste too sweet and sugery
I didn't drink coke for years either, and when I did it felt sticky and gross

Out of all the images to put in the OP, why did you choose the most inoffensive, PR-friendly shit? Obvious ad is obvious

left wins 1v1

>>42748986
conor

>>42748986
I never realized how bad that tattoo looks on Conor's chest.

>>42748888
Most people will say from personal experience that fapping affects you mentally. You don't try as hard because you feel good and lethargic and comfortable. Same reason why boxers don't fuck before fights.

>>42748888
I wish I wish this was a gif

>>42748888
It obviously affects your energy level, dumbshit.

>>42748861
your just low test

/thread

>>42748892
t. fat dyel

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Bulking feels good man

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For me, it's the gym receptionist

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>>42748843
For me, it's the kroc row>>42748843
>>42748843

>>42748843
/thread

>>42748812

Shit doesn't work. Just get mesomorph or black labs dust extreme.

>>42748812
Go to anabolicmen if you want to actually fix your test issues naturally.

>>42748812
Lol dude nothing you can buy from a supplement shop is going to boost your test unless you're diet is lacking in the nutrients you need. If you're scared to inject testosterone, I suggest looking into and seriously researching SARMS.

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>tfw thicc boned

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>>42748729
hey there

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SPINELETS all it takes is one little mistake for a trip to snap city. Is it really worth it knowing your GENETIC limitation?

Ketogenic diet is the cure to type 2 diabetes

>>42748747
as i indicated I eat nothing with added sugars but I have been on a higher fat diet for about a year or so.

I did very strict keto for eleven weeks at the start and after just split with proteins with minimal to moderate carbs .

I can tolerate some fruits and berries but too much and I feel miserable or just fall asleep.

as a kid I gorged on white sugar and crap ..

I am surprised at how dramatic the effect of eating these things with their added sugar is having not eaten anything of the sort for a long time.

I had hoped the higher fat diet had allowed whatever diabetic like deterioration I'm experiencing at 54 to resolve .. guess not

>>42748797
You're just not used to eating high quantities of glucose stupid, which you shouldn't be regardless. Also, define strict ketogenic diet

Where do you go in the afterlife?

>>42748467
how are you alive currently

Is Soylent Green people?

>>42748385
For an Aussie maybe

>>42748408
why an aussie?

>>42748408
that aint thor niqqa