Came here just for some push ups and no thread. Let's roll boys
>>42747756
woll
r o l l
r o l l
>>42743684
>his
>>42743684
Mr. Sage
>>42743684
How do I find more pics of this retard
he's like a second chris chan
Who does /fit/ lift for?
Certainly not for that fat bitch.
>>42743134
Because I was disgusted at what I saw in the mirror and to show my ex up.
>tfw paid for her escort service for a night
3 hours, 2.8 thousand dollars
best time of my life
I can't look at my gf the same
she simply does not have a body or aggressive personality like she does
>you will never marry Gianna
What body type are you into or find the most aesthetic?
>>42727287
This
>>42727287
I would empty my balls into pic related multiple times but I would prefer thicc for longterm relationships.
>>42727328
2thicc4me
4SCOOPS C'MON
DO IT FOR HIM ANON
>>42758520
>thumbnail
>>>/reddit/
>>42758530
SHUT THE FUCK UP FAGGOT AND DO YOUR 30 PUSHUPS COME ON
>>42758520
4 Goops Cmon! I'm ready to leave humanity behind Goddamnit!
>Measure my dick
>It's only 7 inches
>It was 8 inches a couple of years ago
>Also have been having trouble keeping erections
This has something to do with my blood flow doesn't it? I started smoking since I last measured it and now smoke flat out all day.
I'm going to have to quit smoking if I want to nurse my dick back to health aren't I?
>8 inchers dwindling
What's a matter, Chad? Starting to wish you were with the superior 5 inch wielders?
>>42758277
I'm not a Chad, if I was I could afford to lose a bit of dick size. But it's all I got.
>>42758262
Yup. Smoking fucks up your pecker. I have to think really hard in order to get a hard on. Usually my hentais while have sex.
What's this guys routine and how long do you think it takes to achieve this mode?
>>42757823
fucked in nthe ass
>>42757933
Serious answers only faggot
>>42757994
>doesn't know about S.W.O.R.D
pleb
Took 2 cycles of pic related. Noticed I lost a bit more body fat and had some energy, but honestly didn't feel that different from a preworkout. Any suggestions for a better one?
Readily available T boosters don't fucking work or else they wouldn't be readily available. Probably just in your head/regular progression
>>42757600
>but honestly didn't feel that different from a preworkout
about all any OTC test booster is good for really
>>42757600
Idiot.
>HURR MAYBE I CAN REPLACE HARD WORK WITH THIS PILL!!!!!
it certainly worked for all the millions of people before you, why not try
Unemployed 19 y/o college student from a poor family here.
I'm really skinny, but I work out. So I'm putting on muscle but im still skelly and I don't like it. I need size, I need to gain M A S S.
I don't work because I'm in medical and its pretty damn hard, don't think I could juggle a job as well. Wondering what are some SUPER cheap foods I can get that are good for just getting big. I don't even care about macros and shit I just don't wanna be a skeleton anymore.
My family is pretty poor so we don't have that much money, and I'm sure my mom doesn't wanna buy a ton of food just so I can bulk, but if its a reasonably priced, she'll probably give me a set amount of money per week I can spend on food, like 20 or 30 bucks. I don't mind eating the same thing every day for every meal, uniformity makes things easier for me.
With that being said, what are some cheap foods that you can buy in bulk and bulk on?
Also, no GOMAD. Milk is pretty damn expensive now where I live.
Peanut butter, fish, fried chicken, ground beef, eggs for days, also are you working your legs? Squat rack 2-3x week, no smith machine real deal fgt
>>42757559
This is a list of calories or protein per dollar.
efficiencyiseverything com /calorie-per-dollar-list/
Finished med school myself not too long ago. Good luck
>sleep with window open like usual because it's hot and musty in my room
>wake up in the morning, apparently there was a fire somewhere because it smells like smoked wood and apparently there's some fallen ash
>I was breathing that shit for however many hours I was sleeping
I am so fucking pissed off how do I get my lungs healthy? Loads of cardio?
the ash burned your test
You'll be fine, smokers do that daily
If it was bad enough to cause real harm you would have woken up.
Calm the fuck down and go for a jog
R8 my home gym
>pls be nice
>>42757909
That's not yours faggot
Slav/10
hope you get fucking necked when the flimsy pipe breaks under the barbell.
Can't fucking do it anymore, lads. Why was such an honest and decent man taken from us?
Drugs r bad, Mkay?
>>42757532
He didn't fucking do drugs
>>42757512
Well see him on mount Olympus brother
ITT: the most insecure fitness youtube """"experts""""
>>42757343
too soon, anon
>about to go work out with my homie
>remember rich
>grab the can and take it to the next level
>SIX SCOOPS
carnation instant breakfast thread. underrated product
5.99 at walmart for 14 servings
There isn't 14 servings when you use six scoops.
Personally I just add milk straight to the tub. One serving
>>42757291
it tells you on the package to use six fucking scoops nigga
>>42757295
I stand corrected and can not apologise enough
Do you dig Alex' new look?
>>42757045
He looks like a wannabe convict. You might even call it intimidating if he wasn't a babyfaced dwarf.
>>42757068
/thread
>>42757045
PEACE THROUGH POWER! PEACE THROUGH POWER!
https://www.youtube.com/watch?v=zFUfF3Ws39E
Skip to 1:00 if you're a pleb