>i'll start tomorrow
desu that's a fuckton of days
>>42759221
Consider that you spend 30% of each of them sleeping and that you're probably around a 3rd of the way through.
>>42759201
>tfw more than a third through that pic and i've accomplished nothing
>kv
>ugly, manlet
>no friends, no social skills
>below average income for my age
>still live with parents
what do?
If you don't eat these nightly you're dust
why not regular tatoes
>>42759229
Literally the wonder bread of vegetables
Is anything comparable to these?
>>42758427
It is but most people don't realize how long it takes so they end up quitting
>>42758427
Natural bodybuilding as in putting on mass gaining strength and becoming healthier?
No, it's not.
If you just want to look better get bigger and are willing to stay at a healthy 10-15% bodyfat
Natural bodybuilding as in trying to achieve a body that looks like OP naturally? Definitely.
Once you're into peak natural territory your entire LIFE will revolve around maintaining and building. Things will have to sacrificed to maintian and build that.
I'm not even going to go into what it would take to maintain sub 5% bodyfat and how that essentially castrates you.
>>42758533
This
Post your setup
also, how much should I pay for a bench + rack? New or used?
>>42757808
a-anyone?
would post but don't have one :(
How many eggs per day do you eat?
>>42757494
2-3
>>42757494
2
Four dozen
The average European athlete vs. the average American athlete. What does /fit/ think about this?
>>42757202
>ronaldo "average"
I dont like that sissy diva crybaby but cmon he aint average
>>42757202
Geared up ottermode vs geared up fat ass bearmode.
To be honest, I don't want to look like either even though I've physically been both in my life...minus the gear.
And from what's been said on 4chan and in queer society in general. the dude on the left even though he's a known powerbottom super fairy would be less popular in homo circles compared to the dude on the right.
>>42757202
Cristiano Ronaldo is the textbook definition of ectomorph, his body is nothing impressive considering his job is running every day, he just has a very low bf%
Remember brehs, it could always be worse
How are you guys doing in your quest to be more than a muscle autist?
Recently got a job as a cashier. Used ashwaganda the first few days to loosen me up. The store is very serious about customer service. Ever since grand opening ive been talking to roughly 1-200 people a day at least. After a week ive talked to more people in a week than my entire life. I can strike up a conversation with almost anyone that isnt an asshole now. The pay is shit but it really forced me out of my shell.
>>42756211
>Ashwaganda
What is this meme
Reminder that if you're socially retarded you should read this immediately
Does edging and not cumming boost test?
no, stupid. it boosts cortisol.
balls hurt as fuck after edging
yes it does, up to 20% the bad news are that this onlz lasts for a few minute. its not permanent
Why do manlets wanna get "big n buff" so bad?
Are they compensating for something?
Pic related
Truly the most mysterious of mystery, well never know
>>42754018
as if you have anything making you attractive besides the DNA making you tall, which was by pure chance and not by any of your own merit
>>42754018
Zyzz was 6'2 so this guy isn't that short
The average American woman is a fat repulsive mess.
Is this the beginning of the end of our civilization?
>>42752694
I don’t understand those numbers. Metric please ?
>inb4 tipping
That's a big waist.
>>42752706
1.62m
75kg
When did you realize that dipping tobacco is the most alpha drug? Doesn't fuck up your lungs and stamina. Lots of pro athletes do it. Throwing in a big dip after a workout feels like bliss as the post-workout endorphins mix with the nicotine buzz. You can easily sneak it in at work, class, it's perfect for car rides, etc. Doesn't fuck up your gains like alcohol and keeps you clear headed unlike weed. Tons of different flavors. If you want a quick buzz there's fine cut. If you're a bitch there's pouches (tampons). If you're into sweets there's berry and wintergreen. It's just perfect.
>>42752070
my man
got a lip of cope mint in right now
>>42752070
https://www.youtube.com/watch?v=DklAU4GNpxA
Tobacco, yes but cigars beat dip in every way
>>42752070
>Slowly rotting your mouth for a petty endorphin rush.
The pump should be all you need friend, I wouldn't say this cuts natty card but its pretty pathetic to rely on nico to get a high. If you haven't made it yet, you never will.
/fit/ /humor/. Posting a classic
>>42732714
>>42732723
prove me wrong
looks like a fucking pumpkin with downs syndrome
>>42762064
So does ur mom lol
What's your PROTEIN™ of choice?
>pic related
https://www.youtube.com/watch?v=3-ZqD9-W1_8
>>42761471
Is that good? I see it at Wegmans all the time. Thinking about switching from the ON stuff.
>>42761540
I really like the taste and it mixes very easily. I even just scoop some in my mouth and wash it down with water when I'm in a hurry
well bros it took half a bottle of crown royal to ask out my old high school oneitis to coffee. shes in a relationship and shes the reason i lift. what do???
>keep lifting
>focus on strength and raw explosive power potential
>take up wrestling/some form of grappling martial art
>stalk your oneitis
>wait for the time right time
>creep up on her when she is at her weakest and most alone
>surprise her with flowers and chocolate
>tell you've been lifting and training for her and are ready to fight her bf for her hand in marriage
>when she shows you to her current loser bf, suplex that cunt so you can get into her cunt
>>42761440
Have you considered not being a faggot? Because it doesn't seem like you have.
>>42761440
Move on without her, anon.
In a similar situation. To be honest, the faster you get over her, the better you're going to feel. Don't let onw person hold you back from veing happy. Thats what I'm learning right now.
>Find a goal
>Make a plan
>Achieve goal
>???
>Profit
Good luck, brother.