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>yfw Tom "Big Guy" Hardy is a manlet
>yfw Bane is a manlet
>yfw Shia LaBeouf towers over him
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>>40978324
>towers over him
>1cm difference in height
if one of them wears thicker boots or straightens up you would think they are same height
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>>40978324
>Tom Hardy is a manlett
NO SHIT
No one has any idea why he was chosen as Bane.
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>>40978343
Oh, everything is fine then. Bane is still a big guy
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Barbells are a meme. Gymnasts have more aesthetic, functional and healthy bodies all without picking up a single plate. They have better longevity, stronger tendons, ligaments and all their cartilage still in tact. The only ones that ever get injured are doing "tricks" that are not required for optimal health. They're more limber too. They won't get injured standing there trying to look tough and pull a hammie. They have better cardiovascular health without ever so much as going for a jog. Their bodies look natural -- no disgusting overgrown manboob, balding, out of breath pimple body, useless outside a weightroom roided freak. They can wear normal pants too and have far greater functionality in real life. All accomplished by a set of rings they can shove in their fanny pack and attach to a tree to workout with. They can do all the workouts you do with a barbell only using only their bodyweight thanks to a superior understanding of lever arm lengths, stabilizer muscles and a deeper stretch. Now go run along my little meme victims. Gymnasts have trouble finding a mate -- said no gymnast ever. You have your lower back to snap while constantly rationalizing the pain you're in every day with muh gains. I want you to look into rippletits eyes, see the sole of a defeated, beat up and busted old man who can do little more than a handful of circus tricks. Now look into the eyes of the silver god and ask yourself where you want to go in the next 40 fucking years of your miserable failed existences.
64 Posts / 11 Images
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>>40978323
nice blog post faggot
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>>40978323
> functional
Also, almost all gymnasts are manlets
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>>40978351
That's only relevant to olympic competition. Tall people can execute the movements just not do injurious tricks as efficiently as them. This is a canned barbell indoctrinated rationalization.
HELP /fit/ I FELL FOR THE MILK MEME TO GAIN WEIGHT NOW I CAN'T STOP DRINKING IT, IT TASTES SO GOOD
WHAT DO PLEASE RESPOND
13 Posts / 1 Images
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>>40978262
Stop drinking milk you stupid fucking cow
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>>40978262
Why stop. It's good for you.
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>>40978262
>>40978278
'Cause muh industrial add sugar in it.
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How do I get /fit/ like Jared Kushner (Ivanka's husband)?
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squat once a month, eat no protein and just run.
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>>40978259
That dude literally has the same curves Ivanka does.
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>>40978259
>Pic related
>fit
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How does the iron heal the broken heart? Have you ever gone through a tough breakup, /fit/?
I couldn't even fucking lift today, can't do my job properly reading bs 'how to move on' articles.
We've been together for almost 3 years but I was after her long before that (since 2011). Worst part is that she's not being clear and just chose to ignore me. I was already close to her family and planned on proposing this year.
It hurts like a kick in the nuts every few minutes, worse than when granny died.
16 Posts / 4 Images
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h..help
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>>40978139
Went through a pretty bad breakup and couldnt lift either but here's what you gotta do: you got to build your confidence back up and focus on yourself. I downloaded tinder and started having meaningless sex with girls. You kinda get numb and you feel like you arent interested in anyone but this is the part that takes time, but someday what do you know a random qt appears and all of a sudden she's all you can think about. I know you feel like shit bro but remember, calm seas dont test the strength of the vessel and you're entering the eye of the storm my friend
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You need to go chill more and really soak your feelings. Doing things other than relaxing in silence without any distractions will prolong the pain. You don't have to do it all the time just when the feelings start to get strong. Or when you need relief.
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Is it really necessary to eat fruit? Am i hurting my health if i dont eat fruit? I almost feel like the antioxidants and vitamins i would get are at the cost of taking in a bunch of extra sugar that i dont need or ever crave. I eat a ton of vegetables with every meal btw.
redpill me on fruit
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>implying sugar is bad
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but fruit is delicious
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>>40978136
Fruit is fucking delicious, and entire pound of strawberries is like 140 calories. Why you dont eat fruit is beyond me. There are so many things that are worse for you then vitamin packed fiber with natural sugar
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What are the cheapest gains foods I can buy /fit/? I have 20-25 dollars a week left after paying bills and rent and I also live in canada and foods expensive
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One Mcdouble for every meal
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>>40978084
Forget gains food man you're lucky to even be able to survive off that in Canada
I'm in ontario and I spend at least 100$ a week on food and I can't even afford good food
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>>40978084
dry beans, white rice, and the cheapest oil you can find
Anonymous
who else /easymode/ here? 2017-04-06 05:29:29 Post No.40977989
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who else /easymode/ here? 2017-04-06 05:29:29 Post No.40977989
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who else /easymode/ here?
Anonymous
2017-04-06 05:29:29
Post No. 40977989
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>tfw 5'9 so i'm literally better off being thin instead of stubby
>smarter than all of you and have a big dick further accentuated by my thinness so lifting would be a waste of my time because i don't need to compensate
25 Posts / 4 Images
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>>40977989
Youre 5 foot 9 tho...
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>5'9
If I am standing next to you at a bar or club I am immediately receiving 95% more female attention than you
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>5' 9"
>easymode
LOL
Can /fit/ help me? I used to be slightly overweight, but I lost fifty pounds, and now I'm underweight, but still have fat parts on my body, especially on stomach, best way to describe my body figure would be "skinny-fat" (I basically don't have muscles). I usually eat very little, about 500-1500 calories a day, mostly carbohydrates, and don't really work out hard, I do about fifty push-ups, 1.5 minute normal plank, 60 second side planks, twenty pull-ups and crunches here and there. Should I lose fat first or should I build muscle?
14 Posts / 2 Images
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Build muscles. You should've started lifting when u started dieting. Now you're gonna start weak and it'll be hard.
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>>40977916
Thanks. What should I do about extra fat? I'm afraid that I'll get fat when bulking up.
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>>40977910
Do both at the same time. You are beginner.
If you are truly skinnyfat you could be anywhere from 20-25% bodyfat.
Think about this logically. You are supposed to cut when you reach >15% bodyfat. Why the fuck would you START bulking in your situation?
FUCKING LIFT!!!!!!!!!!!
Hey /fit/ ! Been lifting for a little over a year, got from 65kg/143lbs to 80kg/176lbs. Made all kinds of gain and a good amount of fat. Going on my first ever cut and i am here for some advice !
Pic related. My current physique. Im 183cm/ 6 feet.
18 Posts / 3 Images
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You did this in a year?
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>>40977864
Dude, 80kg at 6'0 is already light af. You're gonna cut down to skeletor mode.
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All those mussles at 176lbs and 6feet. You must have like a 25 inch waist Or have literally no legs.
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How can I lower my testosterone before a full hormonal blood panel test?
Looking for that free insurance covered test.
16 Posts / 1 Images
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jerk off
soy products
bottled water
keep your balls warm at all costs, warm showers and sleeping in warm pyjama bottoms
stop lifting
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>>40977747
>jerk off
[citation needed]
jerking off doesnt lower test, does it?
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Drink beer all day eat fast food and put laptop directly on balls.
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Didn't see a running thread, so here we go.
Got a 6km steady run on my training menu for the day. Probably do a 9k trail run instead. As long as I keep my pace in line with 'steady', I'm satisfied.
What kind of run do you have planned today? Or are you a non-cardio loser who can't move their meat without a mechanical aid?
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taking a rest day today. tomorrow I'll be running 5k with a qt3.14 classmate.
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I'm using map my run to help me speed up my 5k time. I've got a 32 min run today with a 10min warmup, 12min max pace, 10min cooldown.
Really not looking forward to it, but I know once I start I'll be having fun.
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There's something wrong with my quads on my right leg. I can run, but it feels like there's something stiff deep in my quads and I don't like it at all. I'll try to go swimming for a few weeks and do foam rolling and see if my leg gets better
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>fat
>ugly
>not rich
why is he so confident? why does he have no trouble with ladies
18 Posts / 2 Images
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famous and rich
also he looks good
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>>40977687
>ugly
>not rich
vs
>>40977776
>rich also he looks good
Could you faggots make up your minds already?
or just fight it out, loser takes it up the ass
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>>40977687
Black.
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What happened to our guy Jonnie Candito? One year since his last youtube video upload.. I miss him
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He fell off the sidewalk to his death
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He fucked a lift, dropped the weights on his toe, and only placed at the measly rank of third in some national meet and since then lost all self confidence and dropped off the face of the earth.
He will occasionally say he has more videos coming but since his utter shame in only being third in the USA he will never summon the balls to return and face his fears.
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I saw him at the gym last night.
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Well /fit/ I'm 24 and didn't make it. I'm still not aesthetic despite steroid use and my hair is rapidly balding. I'm a skinny fat loser with no gf, no friends and no car and a shit wageslave job to go with it. Maybe I was never meant to make it and this is the best I can do. Goodluck everyone else and tren hard
14 Posts / 1 Images
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>>40977245
I didnt even start lifting until 24 stop being such a pussy and take responsibility for your lot in life
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>>40977245
is he dead?
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>>40977245
Roid like crazy and leave humanity behind. There is good money and a good life in professional body building..
But you got to go in 100% or not at all.