Archived threads in /fit/ - Fitness - 3066. page

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Let me know what you think. I'm kinda attracted to a woman with a muffin top but is this too much?

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what mode is matthew mcconauegh and how do i into?

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Last thread didn't get any replies, trying again.
I've been lifting for a while to lose weight, but I didn't start properly cutting and counting calories until January. I've been doing it since then because I'm sick of the spare tyre on my gut that's fucking up my aesthetics regardless of gains.

Stats:
>Male
>Age 25
>Height 178cm (~5'10)
>Weight 74kg (163 lbs)
Figure my goal weight, based on stats/lifts is around 68/69kg.

Lifts:
>Bench 105kg (~230 lbs)
>Diddlys 160kg (~350 lbs)
>Squat 110kg (~240 lbs)
Squats are especially pathetic, I know. Knees got fucked from being a fat bastard.
I lift 6 days/week for 45-60 minutes. No cardio, because I fucking hate cycling/rowing, and my knees can't take the running.

The first few weeks of my cut started out fine. I lost a good 0.5kg/week (1lb/week), eating 2150 calories/day, until I hit 73kg. I stalled for a couple of weeks, and lowered that number to 1750 kcal/day about a month ago. At this point I also started on creatine, knowing I'd probably regain some weight due to water retention - which is, hopefully, why I'm back at 74kg now. But since then my weight won't drop despite staying at 1750 kcal/day, and I can't for the life of me figure out what I'm doing wrong. I'm counting every single calorie I eat, and I tend to overshoot the calories in my meals just to stay on the safe side. I bought a brand new kitchen scale in case the old one was playing games on me. I meet my macros, eating 1g of protein per pound of bodyweight.

What am I doing wrong? Am I still stalling because of water retention from creatine? Do I need to eat even less? I've used about 5 different TDEE calculators, and they all give completely different results, ranging my TDEE between 2000-3200. Even at the low end of that, I should be continuously losing weight at 1750 kcal. Can I even get that flat stomach without doing cardio? Help a nigga out.

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Just lift and bee yourself bro

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what should i do ?

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Question: If I just eat vegetables and small amounts of lean meat, does it matter if I only hit like 1200 kcals per day? I won't stay skinnyfat, right? I'd just get smaller and leaner and, overall, skinnier?

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>CANCER CANCER CANCER CANCER

Is it true?

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Just be confident bro

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Although male masculinity is associated with health benefits, it is also associated with negative personality traits and behaviors. For example, high-testosterone men are less likely to marry, more likely to divorce and have more marital problems than lower testosterone men (Booth & Dabbs, 1993).
Men with higher testosterone are also less likely to feel a need to respond to infant cries than men with lower testosterone (Fleming, Corter, Stallings & Steiner, 2002). Masculine male faces are also ascribed antisocial traits, such as low warmth, low emotionality, dishonesty, low cooperativeness and poor quality as a parent (Boothroyd, Jones, Burt & Perrett, 2007; Perrett et al., 1998). Masculine men are also perceived to have more interest in short-term than in long-term relationships (Kruger, 2006), and masculine men have more short-term, but not long-term, partners than feminine men do (Rhodes, Simmons & Peters, 2005).
Attraction to masculinity is a function of the tradeoffs between the benefits of greater genetic health and the costs of lower investment in relationships and children (Fink & Penton-Voak, 2002; Gangestad & Simpson, 2000; Little, Jones, Penton-Voak, Burt & Perrett, 2002).
Factors that affect the relative importance of these costs and benefits affect this tradeoff. For example, the benefits of genetic health for offspring can only be attained when women are able to conceive and preferences for masculine traits are accordingly greater when conception risk is high (for reviews, see Fink & Penton-Voak, 2002; Gangestad & Simpson, 2000; Gangestad & Thornhill, 2008; Jones et al., 2008). Additionally, the paternal investment costs associated with partnering with a masculine man are less important in short-term relationships than in long-term relationships. Accordingly, women prefer more masculine men for short-term than for long-term relationships (Burt et al., 2007; Little et al., 2002; Little, Cohen, Jones & Belsky, 2007

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>tfw lift, eat, browse 4chan for 12hours while playing vidya, repeat until death

Is there an existence more fulfilling than this?

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Anyone else working on their neck muscles as part of their routine?
I've realised people think I'm skinny when I'm at work because even though I can deadlift a motorcycle I've got a neck like a stack of dimes and its all people see.

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thoughts on joining the army? does it worth it?
how much training do i need to join sas?

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Considering tuna is becoming a staple of my diet, should I be scared of the mercury content in it? How much is too much tuna?

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WHY, WHY DO YOU ALWAYS HAVE TO BE RIGHT /FIT/?
I never believed you that women are whores.
I've met a cute woman, petite and with a good physique. We had 3 weeks of intense emotions, and now she's messaging me that she "made an error" and that she "wouldn't fuck me".
How do I lift it away? I feel like shit, but I feel a burning passion in my belly that makes my want to go so hard that I'd break my fucking spine.

Also contemplating turning gay, tbqh. I've opened up too many times, and the only people that haven't broken my heart are dudes.