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How do I quit?
16 Posts / 6 Images
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>>41029257
stop smoking cigarettes, ez
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Stop putting cigarette to your lips, day 165 bitchez
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>>41029257
Take the vapepill bro
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Despite the fact that it's recommended in the sticky there is yet to be a consensus. Is Starting Strength a meme? Will you end up looking like a fridge? Feel free to debate it.
43 Posts / 10 Images
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>>41029066
No. If you're doing barbell lifts you're gonna get stronger fast.
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>>41029066
It worked for me
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>>41029066
Use it to get your baseline for strength anon, that shit isn't supposed to be done for 2 straight years or something. After you hit and maintain the working weight you want you progress to hypertrophy and accessory work to define and enlarge parts of your physique you find lacking.
It is only a meme because it works and people on brosplits don't want to start with that stuff and move straight to aesthetics work so they shit on it.
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Hey guys I have a question. Last week I squatted 235 for 6 reps. This week I couldn't get 245 up for 1 fucking rep. My nutrition and rest have been on point. What the fuck was that about?
Does this type of shit just happen sometimes?
12 Posts / 1 Images
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C'mon man the fuck is this about?
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>>41028936
Basically your CNS has become maladjusted to the increased workload based on maximum load and recovery formula. In order to break the plateau you'll have to diet and exercise until your CNS rewires itself to take into account the heavier workload. Common problem, commoner fix
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>>41029258
I got 255 coming up next week. Do I deload instead or just say fuck it and go for it?
Thanks for the reply.
what muscles do I need to achieve this move natty?
21 Posts / 4 Images
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your need cables to hold your back
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Thanks OP, I just tried this at work and face planted on a cement floor.
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smooth muscles
13 Posts / 7 Images
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>>41028914
Based rattos
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>>41028914
You eat spinach plain out of the bag?
>this guy
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>>41028947
It's fucking nice... why not?
Anyone here lift for 2D?
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maybe
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>>41028804
Dont lewd lolies.
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>>41028804
God damn I've never been into this type of thing but having seen this I'm starting to rethink my position
>Girlfriend does not want to move in because she lived with some autist who cheated on her when they moved in together as teenagers
Time to move on to greener unspoiled pastures?
14 Posts / 2 Images
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Texas?
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>>41028941
Cassandra?
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>have huge chad friend
>always gets attention from girls
>people nicknamed him muscles
>he's never squatted or deadlifted more than 135lbs
>doesn't overhead press
>only squats in the smith machine
>does 4 different types of curls and 4 different tricep isolations
>does a body part split and spends most of his leg days working his calves
>doesn't do pull-ups
>i stick to heavy compounds
>stronger than him in every lift
>can OHP BW, bench 1.5x BW, do chins and dips with 80lbs around waist
>i'm dyel(people literally can't tell i lift)
this guy has seriously brought into question many of the central beliefs i hold about lifting
17 Posts / 3 Images
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>lifting for stats rather than aesthetics
o i am laffin
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>>41028674
maybe i should start doing hammer curls, barbell curls, isolation dumbbell curls, and cable curls...
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>talking about lifts as percentages of his BW
>says he looks DYEL
Spooky skelington detected
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What did anon do that caused this to happen?
27 Posts / 4 Images
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>>41028615
He tried to jerk off too many dudes at once
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>>41028615
High intensity wrist curls
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>>41028615
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![Fig-1-Illustration-of-the-immuno-nanoparticle-PCR-sandwich-RSV-antigen-green-is[1].png](https://i.imgur.com/RfuKTrK.png "Fig-1-Illustration-of-the-immuno-nanoparticle-PCR-sandwich-RSV-antigen-green-is[1]")
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Hi /sci/
Do you guys know if vortexting or sonicating a solution can break antigen-antibody bonds?
I am basically capturing an antigen using beads that are coated with antibody. However, when I ran my experiment today, I did not detect any antigen on them. I spiked in antigen so I know it should have been there initially. Do you think vortexting/sonicating the solution screwed up the bonds? I can't find any info online.
Thanks in advance!
50 Posts / 4 Images
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>>41028586
me no smart me have big muscle
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>>41028599
shoot wrong board. sorry about that. I frequent this the most whoops
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>>41028608
It's okay, we can turn this in a manlet thread
Anonymous
camwhoring myself for money 2017-04-10 10:53:31 Post No.41028568
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camwhoring myself for money 2017-04-10 10:53:31 Post No.41028568
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camwhoring myself for money
Anonymous
2017-04-10 10:53:31
Post No. 41028568
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If you have a good body as a male could you cam whore for money?
How would one go about setting it up? Think about it even if you do it a few times a week and lets just say you make $200 a session that's almost 30,000 a year for just around 5-6 hours work a week.
you can pander to just older women or something.
only issue is i don't want to put things up my asshole what do male fit camwhores usually do?
40 Posts / 2 Images
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>you can pander to just older women or something.
you'll have to sell your body to gay people, at best
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They do what you don't want to do. Only the extremely attractive ones can get away with just sitting there not doing a whole lot bar maintaining a boner. So unless you're -super- hot, you're going to need to put some things up your butthole, Morty.
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>>41028581
I forgot about that
>>41028585
if the money is good
how does it even work do i say
>give me 15 and ill put this up my ass
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What do /fit think about Alan Thrall?
https://www.youtube.com/watch?v=jEy_czb3RKA&t=87s
49 Posts / 4 Images
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>>41028407
confirmed illuminati
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now this is someone who has trained for a long time and put in the work. he showcases like nothing else how important genetics are. He is neither strong nor does he look good. As a matter of fact, he looks like shit.
also, reddit tier humor. I couldnt care less about him, just happy /fit/ rightfully ignores this guy
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What do you do to workout your chest?
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Squats
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>>41028397
Exercises which involves the chest
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>>41028397
movement of heavy weights. in a repetitive manner
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Look at this chad
24 Posts / 9 Images
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>>41028288
nigga he ate chad
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THAT I JUST FOUND
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Chad Bundy
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Summer is right around the corner, people start wearing t-shirts, etc. and I still look like a malnourished somalian kid
Should I just kms? I don't want to endure this
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>>41028287
Your probably should, but not because of your supposedly poor physique
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>Just eat more bro