Archived threads in /fit/ - Fitness - 3029. page

>>41035107
No.
Eat like a normal human being if you don't want your life cut short.
Lift weights

>>41035107
Your organs will shut down, and you will die. It's not an easy death either. It's one of the worst ways to go.

I can't exactly lift weights cause I lost muscle as well as fat but I do walk at least 4 miles every other day and I eat healthy foods. But since my metabolism is fucked go I was just scared that if I eat normal, or every time I eat "normal" I will gain weight

>>41034844
You can try eating more.

>>41034844
>That tattoo
>Armpit hair

Typical american

Any other suggestions?

Wait some of you motherfuckers eat long grain rice? Fuck outta here

>>41034843
>grains
Nope.

>>41034862
this

most of my chronic health issues went away after cutting out grains and dairy (and some other things)

its nice if you can handle them, i guess

that being said, rice is more tolerable than say wheat for plenty people

Who are these guys? Can you give me the quick rundown?

Can you give me a hasty explanation ?

Can someone give me the reasoning?

69kg at 185cm. holy skele

>>41034816

you can say it loud.

I was ready for an holocaust movie.

>>41034816
i was 59 at 182 m8
get reckd

>>41034604

While this is true to some extent, action is indeed waayyy more important than physical attributes when it comes to attracting girls, good aesthetics means they will assume you're alpha before you take any action at all.

FUCKING LMAO
Jesus Christ, the gymcels never learn...

You know what makes guys sexually attractive to women?

ALPHA GENETICS.

>i'd l-like you if you were more muscular
SAID LITERALLY NO WOMAN EVER. Women are attracted to FACE, HEIGHT and FRAME. a MALE MODEL tier face, a decent HEIGHT and a GOOD FRAME, i.e. BROAD SHOULDERS and NARROW HIPS, or in other words THINGS SOLELY DETERMINED BY GENETICS.

Lifting is the GOAT way for incels to think they're doing something useful with their time. Take it from someone who knows: Girls are not even REMOTELY attracted to gymcels. When girls picture a guy with a nice body, they picture a tall guy with a great face, clear skin and a V taper. NO AMOUNT OF WORKING OUT IN THE GYM CAN GIVE YOU HEIGHT, FACE, OR FRAME. Thinking women like guys with autistic bulging muscles is stupid as FUCK.

Are you THIS oblivious to common sense? Women wont give a shit when you squat 4, 5, 6 or any number of plates. Same goes for your autistic "oly" lifts as well.

When will you fucking realise that women only care about FACE, HEIGHT and FRAME?

Thats literally it.

Do you SERIOUSLY think Chad goes through all this autism just to get girls? He rawdogs your oneitis in his first week of university. He flirts with the secretaries and slaps their asses while you have to tiptoe around them and whisper to avoid an HR harassment tribunal. Have the NUMEROUS and WELL DOCUMENTED Tinder experiments not shoved the truth in to your thick and misshapen skulls? WHEN WILL YOU FUCKING LEARN?

SEXUAL ATTRACTION IS GENETIC, PROVIDER STATUS IS NOT

So do clothes not matter?
Height and muscles are like clothes for your brain

> I'll have to see her in exactly 6 months

Ummmm, why?

I just don't see any reason not to.
Also I enjoy quite a few of the lifts and making PRs.

>>41034550
Tournament of a sport we both do. We train at separate clubs now but it's guaranteed she'll be there.

you're right

that's why i'm cutting to 10% for the first time in my life

>>41034430
Me too senpai. Already down 5lbs, ten more to go.

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>>41034397
>>41034430
>What a bunch o faggots muhahaha

>>41034388
Because they read the sticky

to get a good squat probably

>>41034388
SS, SL memes. Unless you have poverty leg genetics, you don't need to squat 3x a week.

> sometimes I will just skip a workout after having a bit of a streak.. Is there any way to break the cycle? Any tips?

Yeah, when you think about doing this, don't do it instead and you'll be working out way more consistently

Hope that helped :)

if you have to force yourself to go to the gym you weren't going to make it anyway

>>41034414
I get that bro but during this time it's like I have already defeated myself and mentally said 'not today'. I'm not lazy trust me, maybe I have an attitude problem..

>>41034326
it's easy to become negative when 1/3rd of the threads here are obvious beginners who waste board space asking questions that are answered in the sticky.

If there was someway to block new IPs from posting until they read the sticky and were tested on what they read, this board's quality would increase tenfold

>>41034390
The sticky is not the word of god. There's lots wrong with it and it needs updating

>>41034326
a lot of DYELs
not a bad thing, more future lifters
but rn so spastic to deal with

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>>41034257
There's only one dance that matters, anon.

>>41034263
tfw no cute dancing gf to cuddle on mdma on a technoparty

https://youtu.be/e_aPsRc6xYU?t=1m29s

>>41034273
https://www.youtube.com/watch?v=ey7CBM7GJmI

>>41034213
be brother of zeus

>>41034213
rape medusa x 1

>>41034213
have fun being in your dad's stomach while ZEUS sits in a CAVE all day drinking AMBROSIA from a GOAT and getting swole to chop his father's BALLS off

>>41034205
You can gain muscle while being in a deficit when you are a beginner. Just lift and eat at a deficit

S T I C K Y
T
I
C
K
Y

>>41034205
Why won't you make muscle gains?

>>41034199
looks like a gay cracker

To stop doing it forever.

/thread

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>>41034204
4chan is my most dangerous addiction