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GOOD FUCKING MORNING GODDAMMIT LETS START A FUCKING SUPER MUTANT THREAD GDDAMNIT
35 Posts / 23 Images
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AHHHHHHHHHHHHHH
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>>41056112
COME ON 7 SCOOPS COME ON
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Should I keep cutting or should I start getting bigger?
>5'10"
>170 lbs
15 Posts / 3 Images
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From the side
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>>41056063
You should try lifting
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>>41056063
I think you should start exercising.
If you want to lose some fat then get active. Look up basic calisthenics stuff on youtube, ghetto workouts, convict conditioning, infinite intensity, gymnastics stuff, and take up the c25k challenge.
You'll be a beast in no time.
Oh and by the way. Eat at maintenance while doing it. You know how to find that right?
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Is this fat? A gril told me that's just skin and shit, but it looks like fat to me and when I hunch over looks like fatrolls.
So is this fat or just like skin?
67 Posts / 6 Images
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>>41056061
it's fat
you're skinny fat
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>>41056061
Skin
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It's bone you actual skeleton
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Who else gets vascular as fuck at night? Pic related my arm
16 Posts / 1 Images
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>>41055994
I want to lick your veins and feel your heart beat on my tongue
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I was vascular at certain times of the day when I was younger. Then I used IV drugs for a while and now most of my veins have collapsed. When I get a pump I only have one brachial vein.
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>>41056016
;)
>>41056029
Not sure why mine are becoming so visible. I eat a shit ton of carbs I'd have to say 35% protein 45% carbs 20% fat and just train hard. Seem to be shedding a lot of body fat that way. Paper cuts are becoming my new enemy
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/fph/ - FAT PEOPLE HATE THREAD
Old one is on autosage
https://www.youtube.com/watch?v=xEGp1DEFjfE
"Some people were born to work out. I'm not one of them."
347 Posts / 83 Images
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well fit? got an answer?
privelege
- -Unchecked
-#- Checked
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Who else here /manlet/?
>>Current height
>>Current weight
>>How would life be different if we were tall
109 Posts / 23 Images
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>>41055552
164cm, 60kg
fml
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>tfw 5'10
>will never know manlet feels
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>>41055552
IN ON
F I R S T P A G E
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How did he get so darned juicy guys??
23 Posts / 1 Images
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>>41055143
Good question
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>>41055143
Can i get a quickrundown on this meme, pls respond
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>>41055143
Gosh darn! That man is freakin' bïg as heck! ! !
:O
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30 year old male. What do?
14 Posts / 1 Images
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>>41054912
You already know the answer. Why are you asking us?
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>>41054912
>Get lots of sleep
>drink lots of water
>lift using compound weights, heavy weight, and low reps
>eat 1 gram of proton per body weight
>eat 2 grams (healthy) carbs per body weight
>30% of diet should be healthy fats
>eat a fuckton of cruciferous veggies like broccoli, cauliflower and kale
>take a fuck ton of fish oil
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>>41054943
Pretty much. Another question should be: how do you actually feel? if the answer is 'fine' then this advice helps anyone at any age. After that, have fun.
I'm about 180lbs right now but I can run a 400m sprint easily. The only problem is that I think I might have exercise induced asthma. When I'm done my chest is burning, I start wheezing and coughing, and I feel like I'm about to pass out. What can I do to be able to work out everyday without this problem? Do I even have EIA?
46 Posts / 4 Images
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>>41054906
Height? You might just be fat broheim.
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>>41054906
Might be the nature of the explosive sprint causing rapid inflammation or some shit. Do you start out full speed or work up to your sprint?
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>>41054924
5'7" and I've felt this way even before I put on the weight. Back in high school when we did laps I would always taste blood in my throat and have a very intense burning sensation
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>Anon, you're so muscular, why don't you have a girlfriend?
53 Posts / 11 Images
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>>41053863
autismo
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>>41053863
I like men
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y-you too
What is one thing lifting won't fix in your life?
105 Posts / 25 Images
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>>41053326
autism
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>>41053326
Your face
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my car
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How do I become anorexic/endure hunger at under 800 calories a day?
80 Posts / 9 Images
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>>41052639
Kill yourself
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>>41052663
this
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>>41052663
Answer my question
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>just smoked 132 cigarettes today
93 Posts / 42 Images
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>vaped a gallon of milk in 17 minutes
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>36 eggs for din din
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>>41052334
kek
Anonymous
NATTY LIMIT IS BULLSHIT 2017-04-12 09:11:10 Post No.41051633
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NATTY LIMIT IS BULLSHIT 2017-04-12 09:11:10 Post No.41051633
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I hate the question "whats the natty limit?" Why you gonna let someones cap your progress. Why the fuck are you going to let someone tell you your only gonna get so far... Stop being such a cuck and go break down some barriers.
30 Posts / 3 Images
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Feel good bullshit used to sell supps to naive retards
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>>41051642
Fuck Supps too
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How do you work you quads and hamstrings if you an above the knee amputees? You can't, can you?
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>you should not lift too often you might be overtraining!
>dude dont do gomad you will only get fat!
Meanwhile im deadlifting heavy EVERYDAY, recovering with no problems, doing gomad, and i just HIT LMAO 1PL8 OHP despite my program having barely any pressing movements.
STOP BEING SO FUCKING LAZY
38 Posts / 8 Images
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>pic unrelated
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>>41050928
Eric pls stop uploading compilations and make real videos again
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>>41050953
not him
just his disciple