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It just took me 20minutes to eat a PB sandwhich. Last night it took me an hour to eat chicken and broccoli.
How the fuck can I not be such a slow eater
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Smoke weed
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Chew gum to warm up jaw muscles?
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Solid advice /fit/
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Is lifting forbidden on this holy day?
or is it encouraged?
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>>41079774
Sabbath was made for man not man for the sabbath.
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>>41079785
ill go do some reps for jesus then
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>>41079785
Surprisingly well answered. God bless you, anon.
Today is a day of mourning, but if you offer your sacrifice to Christ, this is commendable.
Anonymous
Height to weight ratio 2017-04-15 08:30:30 Post No.41079669
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Height to weight ratio 2017-04-15 08:30:30 Post No.41079669
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OK so I'm 190 cm tall and weigh about 80 kg. I also go to gym regularly and have 15% body fat.
Why the hell do I look like borderline DYEL when 180/75 guys look fit?
Do these 10 cm make that much difference???
Pic - not me but that's pretty much how my body looks.
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>>41079669
You weigh 80 kg, that's why
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>tfw 6'2 195 cutting down to 180-185
i seriously hope i dont look that dyel in my 180s
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Why is it OK to make fun of someone for being fat.
But its NOT OK to make fun of someone for being poor?
Both are conditions that are reversible from hard work.
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because poor people dont look repulsive most of the time
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>>41079283
What are you talking about it's okay to make fun of poorfags I do it all the time. They're always the ones making your a fraud if you use Whey Protein threads.
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>>41079283
It not okay to openly make fun of fat people. Where the fuck do you live?
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Hey fit, I'm planning to go vegan for health reasons and I'm probably going to limit all the grain/rice/whatever intake, anyone has any experience of lifting with basically zero protein intake? How fucked am I?
27 Posts / 1 Images
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>>41079256
You know muscles are made of protein, right?
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>>41079256
you can get protein from vegan sources, it doesn't only come from animals
don't ask me for specifics tho because i like to murder cows and eat them
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>>41079256
>go vegan for health reasons
Top kek
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Current body thread
Summer bulk edition
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>>41078752
Oh god what the fuck is that thing
6'0 164 2.5 years
>not hitting chest every day twice a day
>making it
Pick one
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>>41078766
he doesnt look that bad you fragile looking faggot
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>>41078786
Dont lie to the poor kid baka
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How do I make my boobs perkier?
26 Posts / 8 Images
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Case by case basis.
Post them so we can help you out.
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>>41077904
london
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Drink more whole milk
Anonymous
I HEREBY CHALLENGE THE FINE GENTLEMAN OF /FIT/ TO FIND A BETTER BODY THAN THIS 2017-04-15 02:08:47 Post No.41077282
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I HEREBY CHALLENGE THE FINE GENTLEMAN OF /FIT/ TO FIND A BETTER BODY THAN THIS 2017-04-15 02:08:47 Post No.41077282
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I HEREBY CHALLENGE THE FINE GENTLEMAN OF /FIT/ TO FIND A BETTER BODY THAN THIS
Anonymous
2017-04-15 02:08:47
Post No. 41077282
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PROTIP: YOU LITERALLY CANNOT.
THANK YOU AND GOOD DAY
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>>41077282
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>>41077282
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/Friday Night Feels/
Come share your feels in this thread.
How you holding up /fit/?
196 Posts / 43 Images
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>>41076391
Everyone's going home for holiday and I'm stuck at uni in this shitty dorm playing pokemon all day.
>at least the gym will be empty tomorrow r-right?
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>>41076391
playin ncaa football 14. kinda happy but kinda sad. Idk what to do with these feels
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I'm on week 2 of this topical cream for my phimosis. Ive been applying it religiously but I havent seen any results whatsoever. Doc said I need to dedicate 2 weeks if I decide to get it cut. 2 fucking weeks.
this month marks 1 whole year since Ive stepped foot in a gym due to back issues. Not sure what I keep coming back to /fit/
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How do East Asians stay /fit when their food is so salty and high in sodium?
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>>41076097
http://www.closeupresearch.com/2015/12/hungry-planet-what-the-world-eats/
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Firstly the average South East Asian probably doesn't eat the fast food versions of their particular countries food every day.
Secondly, athletic/aesthetic South East Asians probably eat a cleaner diet closer to what a western bodybuilder or athlete might.
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>>41076225
Thx for your link.
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>just got dumped by cute filipina gf
She said I act too formal for her, what does that even mean brehs?
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>>41076093
she wants a bad boy who doesn't care about her or anything
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She wants to be treated like shit you dodged a bullet anon
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>>41076093
you need to rock a gold chain my nigga
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Yea whatw up
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245lbs at 155lbs
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I can only do 140lbs for 3 sets of 5 reps. I don't know what my 1RM is. Started lifting 6 weeks ago
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>>41075949
nice bro, you got me beat. I'm doing 205 at 160lbs
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>be me, lifting for girls like most of this board
>buy pic related for 50 bucks
>mfw I lift for myself now
why haven't you done it yet /fit/?
hardmode: no lie
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>>41075538
Because I live with a roommate in a small shoebox bedroom. How does that thing feel, anon? Do you prefer it over your hand?
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>>41075538
Because I hate myself enough to try to kill my own libido with abstinence
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i'm also interested, how real does it feel? assuming you have had sex with a woman :)
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I was bullied in high school and this fall I'm going to college, how do I not get bullied in college?
Pic related my only friend and me that I know through my family
101 Posts / 12 Images
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>>41074907
no one gets bullied in college
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>>41074907
does anyone else feel really bad for this kid?
Probably a result of my own intraversion/autismo but I get his cynical outlook on relationships and girls. While I managed to overcome that I still have an extreme distaste for the whole "human" experience in this aspect of life
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>>41075056
He was ugly, and frail. This is the combo that makes you fail any human interaction in today's world.
The body image is more important now than ever. People underestimate how much impact on life your physique has.
Anonymous
/fraud/ Steroids general 2017-04-14 08:00:46 Post No.41074003
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/fraud/ Steroids general 2017-04-14 08:00:46 Post No.41074003
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Do steroids make you dumb and lazy? Yes. They make (You) dumb and lazy.
Read the reddit wiki.
Prev >>41058701
335 Posts / 62 Images
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>>41074003
Tren is neurotoxic
test makes gains easy
so yeah, more or less. Not all frauds take tren though
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Please share experiences of tren sides. Thinking of taking it 50mg eod or something, but potential sides are the only thing holding me back.
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>>41074003
A test cycle keeps me motivated as fuck. I get a lot done on it