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People who want a "bear-mode" physique are delusional. Just admit you hate cardio, love to eat, and sometimes lift weights.
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I hate cardio
I love to eat
And I hate the losing alll my gains cutting natty.
Women can't tell don't care anyway.
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>not hating cardio
>not liking to eat whatever you want
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>>41105854
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Let's have a fit girls motivation thread. Looking at fit, ripped girls keeps your test right and keeps your body in an anabolic state. None of your gross high test gay fat chicks
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>>41105805
Can we post bigger qts or does it have to be slim fitness girls?
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How do I stop sweating so much in the gym?
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b-bump
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>>41105611
Who cares? It's a gym. That's what people go there to do.
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Why would you want to not sweat? I love getting sweaty in the gym
Anonymous
Have any of you guys made Financial gains off of Fitness? 2017-04-17 03:37:22 Post No.41105475
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Have any of you guys made Financial gains off of Fitness? 2017-04-17 03:37:22 Post No.41105475
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Have any of you guys made Financial gains off of Fitness?
Anonymous
2017-04-17 03:37:22
Post No. 41105475
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12 Posts / 1 Images
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>>41105475
none yet, but i'm gonna give it a shot. Give it one real year. I'm actually Natty unlike Connor and look close to as good as him.. I have a program I've sort of developed over the last 8 years that is pretty effective.
It's worth a shot in this day and age. All these mediums to promote yourself..
Have you made any money off fitness?
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>>41106527
Seems like a good ambition if what you're saying is really true and you'll not just body dismorphed into believing you have a physique like connors
Good luck to you
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Im not natty
I tell these 3 kids I am and meme them into brosplits and eating properly
It works and they pay me 200 a month
Not even a job im going to the gym anyways and they are always there
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Been doing home workout for almost a year a gained nothing
Got a gym pass about two weeks ago and am currently doing my best to get my moneys worth because poor
I want to loose weight and mainly build chest and arms
Any advice or criticism?
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>>41105465
What's your routine?
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>>41105523
Stretch
Warm up on press machine in the cardio room
Bench up to 45kg
Then squat up to 60kg
Then curls to try and hit my arms (also skull crushers)
Sometimes dead lift about 20kg (I'm not very educationed on dead lifts
After this bike for 15-30 minutes
Treadmill for 15
That weird mill with the arm things 10
And the stair mill for 10
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>>41105663
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I want to do chin ups with the proper underhand grip, but i feel like my arms/elbow/shoulder is twisted wrong, especially in the dead hang.
Are my genetics fucked or is there a way around it?
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>>41105389
Well?
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>>41105507
Would have a better response asking on Reddit.
/Fit/really doesn't know much
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google chin up form nigger tits
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This fucking board..
>what do you lift for
>how do i get this body
>how do i lose weight
>is he natty (protip: he's not)
>when will they learn
>help me /fit/ what do I say
>your gains will be doubled if you type IM A FAGIT
Same fucking threads every day. Bunch of fat neckbeards giving lifting advice. Just fucking do some research, you shouldn't be asking this god damn board.
Its. So. God. Damn. Simple. Eat and pick up the weights. Don't eat and lose weight. Jesus Christ, how many times can you ask the same fucking questions.
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>>41105308
pics of your body?
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>>41105308
You forgot
>mmmuuuaaaaah /fit/ is such shit everyone talks about the same things everyday
>nobody here even looks like they lift / are all fat neckbeards
Enlighten us with what an ideal thread would be in your opinion
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>>41105356
This.
Compared to all of OP's retarded complaints, that one is even more common than all of them.
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What does /fit/ think about rowing machines? Considering getting one.
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best compound/cardio exercise
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Useless. Buy more weights instead
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Bumping for info
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> 2017
> still no proven exercise to make your dick bigger
What the fuck /fit/?
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try jelqing
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>>41105191
OP said proven
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>>41105179
well the dick is not a muscle, if it was we will all have big dicks duo faping. So sorry to break to ya there are no exercise to make your dick big, only plastic surgery.
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Is zero cal a viable strategy? See here
>>41104859
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>>41105174
It's not "zero calories" if your body is forced to utilize fat stores to make up for a caloric deficit.
"Zero calories" is being 8% bodyfat and still starving yourself.
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>>41105174
Ofcourse it will work, but it will take an unnecessary long time since your body want to preserve the remaining energy deposits for as long as possible.
So you will just feel like shit for no reason at all, when you instead could have done a moderate drop in calories and maybe done some cardio for the health benefit or go harder at the gym.
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>>41105198
i read that it only starts to be a problem at about 4%
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Without trying to sound all /pol/ or ending up in some political argument
How many of you guys would consider yourself big, strong and left wing/ liberal?
From what you see in the media and videos it does seem liberals are small and weak and right wing are big powerful guys, i myself am big and strong and identify as right wing
So maybe there is some truth to this?
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I'm left wing and I've almost hit 1/2/3/4 for reps. Don't consider myself big or strong though but, y'know, body dysmorphia.
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>>41104913
>>41104949
I'm at 1/2/3/4 currently and fascist, not sure that physical strength has anything to do with political ideology
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>>41104949
Well, body dysmorphia is something only weak lefties have.
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How are women meant to deal with the fact that exercise alone isn't going to make their bodies look great if they have weird boobs etc.?
I feel lucky as a guy that I don't have to worry about it but I'm not really sure I can say to the majority of women with a straight face that exercise alone is going to make their bodies look amazing
Or do you think miracles can happen just through working out?
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>>41104805
how are women meant to deal with the fact that no amount of exercise will make them 2D?
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>>41104862
how are men meant to deal with that?
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>>41104862
I'm still looking for the answer
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Some people just dont look right once they make it
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>>41104771
The neck,it's always the neck
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>>41104771
Nothing's wrong with him, except those pants
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>>41104782
>>41104794
You're both right
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>Saturated fat is bad for you
You guys are a riot.
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>>41104769
Post pics to show what someone who eats it looks like.
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Peanut Butter is a lie, it claims to be healthy but its not,
GAS PEANUT BUTTER!!
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>>41104789
You mean steak, eggs, milk and peanut butter? So every bodybuilder ever?
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I'm 30. Has my ship sailed?
>be recently single after several years
>life is in shambles
>unsure future ahead
>afraid to love ever again
>intend to get fit, but unsure why
Any other anons managed to come back from a lost cause at a later age? Both physically as mentally? Please share...
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You still have time 30-35 can still be your prime. You need to get the fuck in the gym and out there dude. Not tomorrow to fucking day. Yoir gonna basically be a creepy old dude in 5 years GET FUCKING GOING GOD DAMNIT WHATEVER IT TAKES.
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Your ship only sails when you decide it left without you. Some men end up looking fucking fantastic in their 40's and being in their prime then. Your 20's isn't your only chance to live a good life.
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no matter how old u are u can always do things to improve your life